Started By
Message

re: Best way to lose 2" from my waist line?

Posted on 5/13/21 at 10:35 am to
Posted by Tiger2287
Member since Jan 2016
401 posts
Posted on 5/13/21 at 10:35 am to
Change your diet. Without a proper way of eating, any exercises you do, won't matter to much.
Posted by KLSU
Baton Rouge
Member since Sep 2003
11149 posts
Posted on 5/13/21 at 10:35 am to
quote:

At least one of these numbers is off or you are the most disproportionately shaped barrel arse ever.


I was thinking the same thing

I am 5'9" 168-170lbs and have a 32" waist.
This post was edited on 5/13/21 at 10:37 am
Posted by kjp811
Denver, CO
Member since Apr 2017
1113 posts
Posted on 5/13/21 at 10:35 am to
quote:

5'9 170, 35" waist.


How do you have a 35" waist at 170#?
Posted by Mingo Was His NameO
Brooklyn
Member since Mar 2016
37536 posts
Posted on 5/13/21 at 10:36 am to
quote:

Noom


Most overpriced shitty service in the nutrition industry
Posted by Jack Daniel
Gold member
Member since Feb 2013
29370 posts
Posted on 5/13/21 at 10:36 am to
I was thinking the same thing. The height/weight and waist numbers aren’t adding up.
Posted by demtigers73
Member since Aug 2014
6102 posts
Posted on 5/13/21 at 10:36 am to
If only there was a health/fitness board on this site!
Posted by LSUBanker
Gonzales, La
Member since Sep 2003
2683 posts
Posted on 5/13/21 at 10:36 am to
No booze for a month should do it

quote:

Exercise and eat less
Posted by dhuck20
SCLSU Fan
Member since Oct 2012
23211 posts
Posted on 5/13/21 at 10:37 am to
quote:

5'9 170, 35" waist.


One of these numbers if off...

And I'm assuming it's the weight. You gotta at least weigh 190-200
Posted by Mingo Was His NameO
Brooklyn
Member since Mar 2016
37536 posts
Posted on 5/13/21 at 10:38 am to
quote:

I was thinking the samething

I am 5'9" 170lbs and have a 32" waist.


5'9 is Louisiana code for 5'6.5
Posted by KLSU
Baton Rouge
Member since Sep 2003
11149 posts
Posted on 5/13/21 at 10:39 am to
quote:


5'9 is Louisiana code for 5'6.5


Yea, I like to say Im 5'10" but know I'm not
Posted by redfish99
B.R.
Member since Aug 2007
19462 posts
Posted on 5/13/21 at 10:39 am to
As said. Quit the carbs immediately and start a furious cardio regimen. If your metabolism is still good you could lose that in a 10-20 days. Stay super hydrated and not with soft drinks or beer, it’ll curb your appetite. Good luck
This post was edited on 5/13/21 at 10:41 am
Posted by PCRammer
1725 Slough Avenue in Scranton, PA
Member since Jan 2014
1906 posts
Posted on 5/13/21 at 10:41 am to
Of course exercise like people have said but an easy way to eat is to not eat ANYTHING white (including your BF's load) after lunch. No bread, no pasta, no taters, no rice, etc. And no snacking after dinner, fill your arse up on red meat/pork/chicken and peppers/cucumbers/other fresh veggies so much so you wont crave a late snack of cheeze-its.
This post was edited on 5/13/21 at 10:44 am
Posted by Tyga Woods
South Central Jupiter Island, FL
Member since Sep 2016
42298 posts
Posted on 5/13/21 at 10:46 am to
quote:

fill your arse up on red meat/pork/chicken and peppers/cucumbers/other fresh veggies so much so you wont crave a late snack


And go to bed early so you aren’t sitting around bored, thinking about all the stuff you want to eat but can’t.
Posted by icegator337
Lafayette
Member since Jan 2013
3743 posts
Posted on 5/13/21 at 11:56 am to
Cocaine addiction
Posted by DeafJam73
Baton Rouge
Member since Sep 2010
19122 posts
Posted on 5/13/21 at 11:59 am to
quote:

At least one of these numbers is off or you are the most disproportionately shaped barrel arse eve


Yup. I’m 5’9” 205# and wear a 38. Although I probably could fit a 36 now.
Posted by Mo Jeaux
Member since Aug 2008
63805 posts
Posted on 5/13/21 at 12:07 pm to
quote:

an easy way to eat is to not eat ANYTHING white (including your BF's load) after lunch.


I really hate this type of diet mentality, and it really has picked up quite a bit in the wake of the low-carb, keto, etc., buzz.

There's no way semen has that many calories.
Posted by lsu777
Lake Charles
Member since Jan 2004
38079 posts
Posted on 5/13/21 at 12:53 pm to
quote:

How do you have a 35" waist at 170#?



i mean kind of off but if taking a true measurement at the naval its believable. Not talking pants size.

it means he has zero muscle mass


OP: diet will get that off. But to keep it off long term....you need to start looking at lifting.
Posted by PCRammer
1725 Slough Avenue in Scranton, PA
Member since Jan 2014
1906 posts
Posted on 5/13/21 at 1:45 pm to
quote:

I really hate this type of diet mentality, and it really has picked up quite a bit in the wake of the low-carb, keto, etc., buzz.

There's no way semen has that many calories.

Maybe schedule a "cheat-day" and take all the swimmers you want???
Posted by ibldprplgld
Member since Feb 2008
27771 posts
Posted on 5/13/21 at 2:24 pm to
quote:

5'9 170, 35" waist.

Any suggestions?


How? I’m 5’10, 179lb and I’m a 31. You carrying it all around your waist?
Posted by Aubie Spr96
lolwut?
Member since Dec 2009
44439 posts
Posted on 5/13/21 at 4:27 pm to
quote:

5'9 170, 35" waist.



This is about where I started: 5'9" 175 lbs and 35" waist. If you are built small like me, this is easy to do. All the weight is simply in the middle.

Without any change in diet, I dropped 15 lbs by simply running. I repeat, no diet change at all. I dropped additional weight by eliminating sugar and avoiding carbs. I'm near my target weight of 145 lbs now and down to a 30" waist.

Get the Couch to 5K app for your phone and get outside. Pick a target race near the end of that program and go ahead and register. Find a local run group or club.
first pageprev pagePage 2 of 4Next pagelast page

Back to top
logoFollow TigerDroppings for LSU Football News
Follow us on X, Facebook and Instagram to get the latest updates on LSU Football and Recruiting.

FacebookXInstagram