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Posted on 3/14/21 at 2:37 pm to JBM210
quote:Just don't eat and exercise. You don't sound like much of a salesman if you can't solve a basic fricking problem. I wouldn't hire you.
I’m in sales. In my car everyday at lunchtime 90% of the time. I’m ok with bringing my lunch in a small ice chest. Suggestions other than a sandwich and chips? Don’t tell me nuts and grains and shite like that.
Posted on 3/14/21 at 4:10 pm to djangochained
quote:
Chicken and sweet potatoes
Everyday at 1:15
Yep. If you’re the type who can eat the same thing over and over, on Sunday go get one of those large cheap packs of chicken breasts or pork chops and grill them all.
One of those and an apple or something for lunch. Save calories for a decent dinner like someone else mentioned.
Being on the road every day over lunch would be a killer for me. Driving over lunch has always equaled fast food for me.
Posted on 3/14/21 at 4:16 pm to JBM210
quote:
Suggestions other than a sandwich and chips? Don’t tell me nuts and grains and shite like that.
Start KETO
Sandwich:
Chips:
Posted on 3/14/21 at 4:45 pm to 3oliv3
quote:
Speed works and he will probably be more productive selling as a fringe benefit. What possibly could there be to lose?
bravo
Posted on 3/14/21 at 5:23 pm to Paul Allen
quote:
Aren’t most companies doing Work from home? Do Zoom meetings and you can eat healthier since you will be at home.
One if the dumbest things ever posted. Not everyone has that option.
Posted on 3/14/21 at 5:35 pm to Powerman
Gas station Muscle milk and a banana is my go to on the road lunch
Posted on 3/14/21 at 6:14 pm to GRTiger
This country would be a lot less obese and a lot more productive if everybody was on adderal.
Posted on 3/14/21 at 6:28 pm to JBM210
Intermittent fasting is my eating plan, so I really look forward to lunch. Since you’ve got a cooler, go with egg salad, tuna salad, chicken salad plus whatever crunchy raw veg you like: carrot sticks, cucumber spears, raw sugar snap peas, plus a few whole grain crackers. Small amount of fresh fruit as dessert: half an apple, handful of blueberries or strawberries.
Bagged salad kits, tossed before you leave home and portioned out with some added protein: sliced off the bone rotisserie chicken, hardboiled eggs, string cheese.
Agree that fewer carbs and more protein will get you moving in the right direction. Get up extra early and get in a vigorous walk, run, swim, or yoga session before getting in the car each day. Eat 50 calories or less before lunch: I have a generous cup of coffee with cream and a bit of sugar, then a green juice around 10 am, then lunch at 12:30 on weekdays.
Big breakfasts aren’t for everyone.
Bagged salad kits, tossed before you leave home and portioned out with some added protein: sliced off the bone rotisserie chicken, hardboiled eggs, string cheese.
Agree that fewer carbs and more protein will get you moving in the right direction. Get up extra early and get in a vigorous walk, run, swim, or yoga session before getting in the car each day. Eat 50 calories or less before lunch: I have a generous cup of coffee with cream and a bit of sugar, then a green juice around 10 am, then lunch at 12:30 on weekdays.
Big breakfasts aren’t for everyone.
This post was edited on 3/16/21 at 12:52 pm
Posted on 3/14/21 at 6:58 pm to Powerman
True. Of course, not everyone everyone does, but the majority of people, especially in sales, do.
Posted on 3/14/21 at 8:02 pm to Paul Allen
Depends on what type of sales. Point is if that option was available to him he wouldn't be asking the question. Which makes your comment all the more obviously stupid.
But who of us here hasn't said something stupid over the years?
But who of us here hasn't said something stupid over the years?
Posted on 3/14/21 at 8:09 pm to Paul Allen
I'd also disagree that the majority of people have that option. There isn't a single blue collar job in the world that can be worked remotely. And white collar jobs in many other essential businesses like construction, manufacturing, financial services don't have that option. If I had to guess less than 20 percent of the work force has the option to work remotely at this point.
Posted on 3/14/21 at 8:25 pm to Powerman
quote:
If I had to guess less than 20 percent of the work force has the option to work remotely at this point.
Interesting take, but I think you’re wrong.
Please don’t say that my comment is stupid. I’m merely trying to have a rational conversation here, ok.
Posted on 3/14/21 at 8:34 pm to JBM210
Taco Bell steak power bowl.
Posted on 3/14/21 at 8:35 pm to JBM210
Buy the book “Eat This Not That”
Posted on 3/14/21 at 9:05 pm to hungryone
quote:
Intermittent fasting is my eating plan,
quote:
Eat 50 calories or less before breakfast: I have a generous cup of coffee with cream and a bit of sugar, then a green juice around 10 am
So you don't intermittent fast
Posted on 3/15/21 at 1:44 pm to Powerman
quote:
And white collar jobs in many other essential businesses like construction, manufacturing,
My sales job requires me to do site visits daily. It really wasn’t feasible to be WFH full time although I don’t need an office outside my house, despite my company wanting us to be here
Posted on 3/15/21 at 1:46 pm to JBM210
Just skip lunch.
Eat a big dinner. You’ll lose weight.
I started intermittent fasting more or less because I got lazy and stopped packing a lunch and never ate breakfast to begin with.
Idk About the science of it beyond the fact that I’m eating way less.
Eat a big dinner. You’ll lose weight.
I started intermittent fasting more or less because I got lazy and stopped packing a lunch and never ate breakfast to begin with.
Idk About the science of it beyond the fact that I’m eating way less.
This post was edited on 3/15/21 at 1:48 pm
Posted on 3/15/21 at 2:01 pm to JBM210
What is your current weight and how much do you want to lose? Do you exercise daily as well? What are you used to eating at lunch? Like another poster said its all calories in/ calories out. You could potentially eat fast food burger and a water if dont over do it at dinner and exercise for 20-30 minutes a day.
Posted on 3/15/21 at 2:24 pm to SammyTiger
quote:
Idk About the science of it beyond the fact that I’m eating way less.
There are supposedly other benefits to fasting, but I'm with you. I just use it as a means of consuming less calories overall. Not really concerned with whether I'm "breaking the fast" when I have a coffee or whatever.
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