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re: What liquid do u drink throughout the day
Posted on 10/1/14 at 7:05 am to runningTiger
Posted on 10/1/14 at 7:05 am to runningTiger
Water with the occasional unsweetened tea to mix it up.
0
Posted on 10/1/14 at 7:51 am to runningTiger
Tea 60%, Water 30%, Haterade 10%
Posted on 10/1/14 at 7:57 am to runningTiger
Coffee in the morning, then cold water, then typically more water at home, sometimes beer or wine.
Very rarely anything but coffee, water, or alcohol.
Very rarely anything but coffee, water, or alcohol.
Posted on 10/1/14 at 8:02 am to runningTiger
Green smoothie in the AM that had 2-3 c water. Then after that, tap water all day.
I also try to have 1 Apple cider vinegar drink a day. 1tsp acv, 2 tbsp honey, plenty water. This doesn't end up happening everyday though.
I also try to have 1 Apple cider vinegar drink a day. 1tsp acv, 2 tbsp honey, plenty water. This doesn't end up happening everyday though.
Posted on 10/1/14 at 8:25 am to runningTiger
quote:
but I don't know how healthy that artificial stuff is for me
I drink 2-3 cups of coffee, then water with the occasional tea or diet soft drink at lunch or on the weekends.
My wife used to drink soft drinks pretty much exclusively, which made my kids want to drink them more, so we started stocking our house with every water flavor you can dream up. I wish they would all just drink regular, unflavored water, but I also think that a little of the flavor is probably better than all the soft drinks.
Posted on 10/1/14 at 8:33 am to runningTiger
Big red
Posted on 10/1/14 at 8:49 am to runningTiger
Canadian Club
Posted on 10/1/14 at 8:56 am to runningTiger
I force myself to drink water at my desk all day.
I'm starting to like it better, but I can't go through seemingly gallons like some people.
My Diet Coke addiction has slowed now that I have alcoholic beverages pretty much nightly and I know I need the water, but I still very much adore Diet Coke.
I'm starting to like it better, but I can't go through seemingly gallons like some people.
My Diet Coke addiction has slowed now that I have alcoholic beverages pretty much nightly and I know I need the water, but I still very much adore Diet Coke.
Posted on 10/1/14 at 9:21 am to runningTiger
Coffee 3-4 cups
Water
Milk probably every other day
Beer
Sprite only with bourbon/whiskey
Water
Milk probably every other day
Beer
Sprite only with bourbon/whiskey
Posted on 10/1/14 at 9:39 am to runningTiger
Water, coffee and unsweet tea.
Posted on 10/1/14 at 9:41 am to More beer please
quote:
Coffee 3-4 cups
Water
Beer
Sprite only with bourbon/whiskey
Posted on 10/1/14 at 10:04 am to runningTiger
Wake up, water. Get to work, a cup of coffee. Water through lunch, then a coke zero with lunch. Water. Another cup of coffee at about 2:30-3. Water the rest of the day.
Posted on 10/1/14 at 11:11 am to Walt OReilly
Ozarka bottled water at while at work...
Posted on 10/1/14 at 11:42 am to sjmabry
Black coffee, water, unsweet tea
Posted on 10/1/14 at 2:01 pm to hashtag
quote:
Black coffee, water, unsweet tea
Same. 2 cups of coffee and minimum 80 oz. water a day.
Posted on 10/1/14 at 2:03 pm to runningTiger
Me: Water
Lucy: Crystal Lite (Fruit Punch Flavor)
Lucy: Crystal Lite (Fruit Punch Flavor)
Posted on 10/1/14 at 2:13 pm to OTIS2
quote:
Ice water. All day long. E'vry day.
this.. then Makers at night. Its an evil cycle.
Posted on 10/1/14 at 3:49 pm to emboslice
quote:
I also try to have 1 Apple cider vinegar drink a day
Interesting you would mention this today.
Just saw this article on nola with a list of intersting (potential) benefits. nola
quote:
Taking one ounce (two tablespoons) of apple cider vinegar with meals has been shown to reduce glucose levels, improve insulin sensitivity, and significantly improve hemoglobin A1C (HbA1C) levels, a marker for how well blood sugar is controlled. And, taken at bedtime, apple cider vinegar can slightly reduce fasting blood sugar levels in the morning.
quote:
Preliminary studies have shown that apple cider vinegar may lower blood pressure, reduce triglycerides and "bad" LDL cholesterol, and increase "good" HDL cholesterol, all of which can reduce our risk of cardiovascular disease.
Posted on 10/1/14 at 3:56 pm to runningTiger
Coffee in the morning and water the rest of the day.
Posted on 10/1/14 at 3:58 pm to Meatball
Water in the morning.
Diet coke with lunch.
Water in the afternoon.
Diet coke with dinner.
Beer after dinner.
Never ever coffee or tea.
Diet coke with lunch.
Water in the afternoon.
Diet coke with dinner.
Beer after dinner.
Never ever coffee or tea.
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