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Message
re: PuttaDaForkDown
Posted on 4/17/12 at 1:21 pm to LSUEnvy
Posted on 4/17/12 at 1:21 pm to LSUEnvy
I have a problem, it's a good problem but still a problem. Since losing 40 lbs none of my clothes fit. I have gone from a 44 waist to a 38. I'm thinking I will be at a 36 in about 45 days.
Can my suits be taken in and still fit right? Or do I need to just buy new ones? TIA
Can my suits be taken in and still fit right? Or do I need to just buy new ones? TIA
Posted on 4/17/12 at 8:10 pm to nolaTiger24
quote:
Can my suits be taken in and still fit right? Or do I need to just buy new ones?
dude..you should wait until you're done losing and buy new suits. dont get them taken in; buy something new to reward yourself for a job well done.
Posted on 4/18/12 at 7:58 am to CAD703X
295/258/235
Good Morning! Started a 5:30am spin class today, talk about some talent in there!!
Good Morning! Started a 5:30am spin class today, talk about some talent in there!!
Posted on 4/18/12 at 7:59 am to CAD703X
225/187.5/180
My scale was all over the place before reading 187.5, guess I need some sensei batteries.
My scale was all over the place before reading 187.5, guess I need some sensei batteries.
Posted on 4/18/12 at 8:51 am to CAD703X
302/298.4/245
Day 4 doing a modified paleo with some whole grain and little dairy focusing on calorie restriction.
Day 4 doing a modified paleo with some whole grain and little dairy focusing on calorie restriction.
Posted on 4/18/12 at 9:02 am to weaglebeagle
quote:
weaglebeagle
Welcome, That is where I started 3 months ago. Use this board for motivation and tips, it goes a long way.
This post was edited on 4/18/12 at 2:43 pm
Posted on 4/18/12 at 10:23 am to Benchwarmer
quote:
170/152/147
day 12
18 pounds in 12 days? If thats correct then whatever you are doing seems to be working.
At about the 3 month point 255/227.6/225. Didn't make it to the gym this morning . No cheats this weekend so it should be a good 10 days before a wedding im in.
Posted on 4/18/12 at 11:39 am to lsucm10
306/269/195
Day 59 and I've lost 37 pounds. Feeling great..
Day 59 and I've lost 37 pounds. Feeling great..
Posted on 4/18/12 at 12:52 pm to nolaTiger24
quote:
Welcome, That is where I started 4 months ago. Use this board for motivation and tips, it goes a long way.
Thanks, will do. That's what I've lacked in the past. I usually do this with my wife but it often backfires. One of us will give in and instead of stopping the other from doing so we will both just give in.
I've been reading back through the thread and there is a lot of good advice.
Thanks guys!
Posted on 4/18/12 at 6:50 pm to weaglebeagle
Several bad days in a row.
Went completely off the rails. Ate everything that wasn't nailed down, then I ate the nails.
After a VERY BAD lunch, I am heading into a Cadfast to be followed by Atkins.
Oh well, Gaining a zillion pounds means I get to spend even more time here with my friends in the Putta thread.
Went completely off the rails. Ate everything that wasn't nailed down, then I ate the nails.
After a VERY BAD lunch, I am heading into a Cadfast to be followed by Atkins.
Oh well, Gaining a zillion pounds means I get to spend even more time here with my friends in the Putta thread.
Posted on 4/18/12 at 7:08 pm to TigerMyth36
I'm not reading 390 pages. I'm sure this has been mentioned in the thread, but I watched Fat, Sick and Nearly Dead LINK, which got me to buy the Breville 800 juicer. I am juicing every day and found it was a great way to kickstart eating better. Some days I juice as a meal replacement, other days as a supplement. The guy has some reboot advice on his website.
LINK
Good luck.
LINK
Good luck.
Posted on 4/18/12 at 9:50 pm to lsucm10
lsucm10
I'm 170/152/147
Day 12 of nonplateau at 152. Sorry for the lack of info. I started at 170 on 2/28/11 and was down to 147 for the summer until fat season started near the end of Sept.
We've got so much new traffic since Sensei has been trolling I should have been less cryptic
I'm 170/152/147
Day 12 of nonplateau at 152. Sorry for the lack of info. I started at 170 on 2/28/11 and was down to 147 for the summer until fat season started near the end of Sept.
We've got so much new traffic since Sensei has been trolling I should have been less cryptic
Posted on 4/18/12 at 11:53 pm to Bunk Moreland
you'll lose weight juicing, but I wouldn't recommend it. A lot of people fall for that damn show.
Posted on 4/19/12 at 6:28 am to Hulkklogan
170/151.5/147
32's are getting baggie
32's are getting baggie
Posted on 4/19/12 at 6:33 am to weaglebeagle
302/296.4/245
Ate really well yesterday, plus I've walked at least a mile every day since Sunday.
Question, is 1500 calories a day too low for me? My wife said it seemed low. So far I've been eating enough to get full off those calories.
Ate really well yesterday, plus I've walked at least a mile every day since Sunday.
Question, is 1500 calories a day too low for me? My wife said it seemed low. So far I've been eating enough to get full off those calories.
Posted on 4/19/12 at 7:31 am to weaglebeagle
If you can stay at or just below 1500, the weight will come off easily.
Posted on 4/19/12 at 8:39 am to nolaTiger24
I am having similar issues. Not only should I get suits taken in, but when is a good time to buy some new clothes? My shorts/jeans and belts are all too large which leads to my shorts/pants falling off.
I am thinking I should buy some Target clothes or something until I am at my goal so I have clothes that actually fit. I work from home so it's ok on normal days, but when I actually go somewhere I'd rather my pants not fall down :P Any suggestions?
I am almost to 250 where I have told myself I will introduce cardio or weight training or both. Never really done weight training so more hesitant around starting that than cardio but think it would get me more of what I want than pure cardio.
318/253/210
I am thinking I should buy some Target clothes or something until I am at my goal so I have clothes that actually fit. I work from home so it's ok on normal days, but when I actually go somewhere I'd rather my pants not fall down :P Any suggestions?
I am almost to 250 where I have told myself I will introduce cardio or weight training or both. Never really done weight training so more hesitant around starting that than cardio but think it would get me more of what I want than pure cardio.
318/253/210
Posted on 4/19/12 at 9:41 am to sapo504
quote:
Target clothes
may be your best bet
quote:
weight training so more hesitant around starting that than cardio
I would start out doing some easy cardio then increasing your workouts. I have a schwinn air-dyne and love it. It works upper and lower body and you can work out at different resistances. HIIT or interval training is also good. Sounds like your ready to start moving your body and getting your heart rate up, and thats a good thing.I believe you need to get a good sweat going. Look up what your heart rate should be at for your age and weight for cardio workouts, and start easy. Many gyms also has different circuit workouts you can do on the machines which is also very effective and is both resistance/cardio.
Posted on 4/19/12 at 10:44 am to LSUEnvy
my resting heart rate this morning was 48
i am absolutely confident when i weighed 257 that it was closer to 90.
i am absolutely confident when i weighed 257 that it was closer to 90.
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