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Started By
Message
re: PuttaDaForkDown
Posted on 4/22/16 at 9:06 am to BRgetthenet
Posted on 4/22/16 at 9:06 am to BRgetthenet
Fremins in Thibodaux.
0
Posted on 4/22/16 at 9:34 am to Doldil
quote:
really want to try one of these today just for the hell of it. It seems like a pretty terrible idea though.
most guys need to mobilize everything before trying these(see: ankle, hips, t-spine, shoulders).
wearing some lifters wouldnt hurt either
to avoid injury, keep heels to ground, shoulders and elbows locked out, bar over your midline.
Posted on 4/22/16 at 9:42 am to BRgetthenet
Oschner is giving us a free health screening today at work. Praying the have BF %
ETA: they don't. Misery.
ETA: they don't. Misery.
This post was edited on 4/22/16 at 9:51 am
Page 934 of 934
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