re: When's the last time you bought a gallon of milk?

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LINK


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Results

The most recent evidence suggested that intake of milk and dairy products was associated with reduced risk of childhood obesity. In adults, intake of dairy products was shown to improve body composition and facilitate weight loss during energy restriction.

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Anne Raben is a recipient of research funding from the Dairy Research Institute

Tine Tholstrup is a recipient of research grants from the Danish Dairy Research Foundation and the Dairy Research Institute

Sabita S. Soedamah-Muthu received funding from the Global Dairy Platform, Dairy Research Institute and Dairy Australia

Ian Givens is a recipient of research grants from... Global Dairy Platform. He is a consultant for... The Dairy Council (London).

Arne Astrup is a recipient of research grants from Arla Foods, DK; Danish Dairy Research Foundation; Global Dairy Platform; Danish Agriculture & Food Council; GEIE European Milk Forum, France. He is member of advisory boards for Dutch Beer Knowledge Institute, NL; IKEA, SV; Lucozade Ribena Suntory Ltd, UK; McCain Foods Limited, USA; McDonald's, USA; Weight Watchers, USA. He is a consultant for Nestlé Research Center, Switzerland; Nongfu Spring Water, China. Astrup receives honoraria as Associate Editor of American Journal of Clinical Nutrition, and for membership of the Editorial Boards of Annals of Nutrition and Metabolism and Annual Review of Nutrition. He is recipient of travel expenses and/or modest honoraria (<$2,000) for lectures given at meetings supported by corporate sponsors. He received financial support from dairy organisations for attendance at the Eurofed Lipids Congress

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BTW, the mission of the Dairy Research Institute:

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drive demand for dairy products and ingredients, globally.

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Now, not saying that they're wrong but clearly some conflict in interests here.

I'm almost 60, 6'2 190, could probably outrun you.

I just slammed a 1/2 lb of feta while spooning out a jar of Hellmans.

Me, wife, and two kids go through two gallons a week.

I dont really drink it very much, but we have kids and I like for them to drink it so we keep a half gallon in the fridge and buy a new one once a week. usually dont quite finish it.

Usually only buy half gallons, 1% only. I don't drink milk by itself cause I find it just gross (except chocolate milk). So only buy milk for cereal.

Is this some kind of a militant vegan outburst?

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Well, it's not like the vegan/processed foods/cereal makers/fake meat, etc., industries don't have conflicts of interest either.

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Yeah, no shite. Don't eat that stuff either.

bought a gallon last week, mostly use it when I brew up some tea or make some pancakes...

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We go through a gallon a day.

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Not quite there, but I buy about 4-5 gallons a week. 7 year old likes a small cup in the morning. Almost 3 year old drinks a good bit. Then we cook with it, kids eat cereal with it. I use it as a coffee creamer if I run out of half and half.

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I'm currently 136, deadlift over 400

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Maybe some milk would help tbh