re: What time do you guys go to bed at night in relation to waking up in the morning?

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used to be 12-1230 to 7-730 which allowed more flexibility at night

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goals

I do the same thing OP does. Don't do it kids.

I generally go to bed around 11pm and wake up around 7am. I’ll wake up earlier if I go to bed earlier, but 7:30am is about as late as I can sleep no matter what, and I need a solid 8 hours, so I’m a miserable son of a bitch if I stay up much later than that and have real shite to do the next day.

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9/10pm - 4am

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This.

When I was working, I'd go to bed around 11 pm, and get up at 5:45.

Now I go to bed most nights at midnight and others at 8:30 pm. Don't get up until 7:00 am regardless of when I go to bed.

Go to sleep at 11 and up at 5:10

Should probably go to bed earlier

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I can't sleep through the night without getting up to pee since I turned 40

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I'm freaking ecstatic over nights where I only have to get up once. Twice is normal, and I have had nights when I remember going at least four times, but I'm in my 60's.

I work out at my church with people that are in their 70's and 80's. Sometimes I'll brag about only having to go once with those guys.

11:30-01:30 to about 7:00

Bed 10-11 up at 6:30

Normally I aim to be in bed around 10-10:30.

I don't set an alarm so wake up when my kid does between 6 and 7 normally.

I go to sleep anywhere between 9:30 and 11:30, depending on how I’m feeling that night. I wake up at 6:30 every morning.