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re: What are the health benefits, if any, of eating Raisin Bran?

Posted on 1/20/26 at 7:57 pm to
Posted by BHM
Member since Jun 2012
4010 posts
Posted on 1/20/26 at 7:57 pm to
quote:

They are both trash. However, The Captain has fewer calories and carbs per serving.


Thats crazy and sad. A cereal you think would be at least halfway healthy actually has more carbs and sugar than the trash kids sugar cereal.
Posted by Everyday Is Saturday
Member since Dec 2025
1605 posts
Posted on 1/20/26 at 8:14 pm to
Processed food peppered with sugar!

Perfect for Ozempic.
Posted by cypresstiger
The South
Member since Aug 2008
14077 posts
Posted on 1/20/26 at 8:54 pm to
eggs and avocados are literally superfoods
—literally.
Posted by CharlesLSU
Member since Jan 2007
33653 posts
Posted on 1/20/26 at 9:03 pm to
Full of sugar via corn syrup. It’s trash.
Posted by Huey Lewis
BR
Member since Oct 2013
5112 posts
Posted on 1/20/26 at 9:18 pm to
Posted by 4x4tiger
Louisiana
Member since Feb 2006
5818 posts
Posted on 1/20/26 at 9:43 pm to
quote:

Capn Crunch


Posted by Tarps99
Lafourche Parish
Member since Apr 2017
12727 posts
Posted on 1/20/26 at 10:35 pm to
quote:

Better have a full roll of toilet paper


Better get one of these:




Or a bidet.
This post was edited on 1/20/26 at 10:36 pm
Posted by ole man
Baton Rouge
Member since Nov 2007
18059 posts
Posted on 1/21/26 at 5:37 am to
You halfway thru a box and worried about health benefits
Posted by BigD45
The Boot!
Member since Feb 2007
2329 posts
Posted on 1/21/26 at 6:03 am to
quote:

Raisin Bran is for rookies


That was the first thing I thought of!!!!
Posted by epbart
new york city
Member since Mar 2005
3336 posts
Posted on 1/21/26 at 7:19 am to
quote:

Who would win a brawl between.

CapnCrunch

The sun thst pours the raisins

Snap, Crackle and Pop

Toucan Sam

Coco Bird

Tony the Tiger


Count Chocula would've wiped out most of this field, but alas, would not fair well against the Raisin Bran sun. Rock beats scissors I guess.
Posted by Slippy
Across the rivah
Member since Aug 2005
7692 posts
Posted on 1/21/26 at 8:11 am to
quote:

Thats crazy and sad. A cereal you think would be at least halfway healthy actually has more carbs and sugar than the trash kids sugar cereal.


I actually did some reading on this. It’s more of a good carbs vs. bad carbs thing. The carbs in Raisin Bran are mostly attached to fiber, making them less glycemic and, evidently, good for the poop.

And btw, Post Raisin Bran is healthier than Kellogg’s. Less added sugar.
Posted by lsugerberbaby
baton rouge
Member since Mar 2008
3067 posts
Posted on 1/21/26 at 9:15 am to


This is not good for you. Damn near all American wheat products are straight up poison because of the process it goes through. All sprayed with glyphosate (pesticides/ round up).

Eat whole foods.
Posted by LittleJerrySeinfield
350,000 Post Karma
Member since Aug 2013
11319 posts
Posted on 1/21/26 at 9:43 am to
quote:

All sprayed with glyphosate (pesticides/ round up)


Patently false
Posted by VaeVictus
Member since Feb 2017
1892 posts
Posted on 1/21/26 at 9:45 am to
Cereal is absolute trash.
Posted by LittleJerrySeinfield
350,000 Post Karma
Member since Aug 2013
11319 posts
Posted on 1/21/26 at 9:48 am to
quote:

Zero, it's a bunch of trash ingredients. Only healthy cereal is Seven Sundays.


Posted by biglego
San Francisco
Member since Nov 2007
84759 posts
Posted on 1/21/26 at 9:49 am to
Diabeetus
Posted by Upperaltiger06
North Alabama
Member since Feb 2012
4232 posts
Posted on 1/21/26 at 10:31 am to
I was looking at the blue corner with nutrition information on the end of the cereal aisle one day. Greatest hits like Frosted Flakes, lucky charms, etc. the “healthiest” cereal of the group, Raisin Bran had the highest sugar amount of all.

Eat eggs and bacon like a grown man.
Posted by Snipe
Member since Nov 2015
16731 posts
Posted on 1/21/26 at 10:35 am to
quote:

Because I am halfway through a box, and the only thing I can tell you is that my colon is producing enough gas to power a small city.


I don't think you're supposed to eat that much in one sitting.

Posted by drizztiger
Deal With it!
Member since Mar 2007
47983 posts
Posted on 1/21/26 at 10:47 am to
Catalina Crunch makes low carb, no sugar added cereals that are actually pretty decent.
Posted by rd280z
Richmond
Member since Jan 2007
2503 posts
Posted on 1/21/26 at 10:50 am to
Most cereal is overrated garbage.
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