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Started By
Message
re: Some sugar substitutes are linked to diabetes
Posted on 8/28/22 at 7:42 pm to Mr Boyles
Posted on 8/28/22 at 7:42 pm to Mr Boyles
quote:
I used to put Splenda in my morning coffee and cereal every single day for a few years
How much do you feel like you have to sweeten your coffee?
A teaspoon of sugar is all but negligible in basically all respects.
2
Posted on 8/28/22 at 7:49 pm to TDsngumbo
quote:
Don’t worry, you’ll get Alzheimer’s long before you die so you wi t even know it.
I’ll just store that away with the old yellow 5 fears
Posted on 8/28/22 at 7:54 pm to SlowFlowPro
A lot of things are linked to a lot of other things
Correlation =/ causation
Correlation =/ causation
Posted on 8/28/22 at 7:56 pm to SlowFlowPro
Aspartame is a very, very heavily researched substance and has proven to be very safe for regular consumption.. basically any study thusfar that shows negative outcomes is either highly flawed or they super mega dosed rats.
Im not too surprised by sucralose causing blood sugar spikes still, it still has substantial calories.. just less than sugar. Its labeled as 0 because of the <5 = 0 loophole, but iirc each packet of splenda is 2-3 calories. If youre chugging iced tea with splenda you're still downing plenty of calories, unknowingly.
Im not too surprised by sucralose causing blood sugar spikes still, it still has substantial calories.. just less than sugar. Its labeled as 0 because of the <5 = 0 loophole, but iirc each packet of splenda is 2-3 calories. If youre chugging iced tea with splenda you're still downing plenty of calories, unknowingly.
This post was edited on 8/28/22 at 8:00 pm
Posted on 8/28/22 at 8:05 pm to LeMarteau
quote:
Castro,
What do you expect for a Communist.
Posted on 8/28/22 at 8:17 pm to Y.A. Tittle
Splenda (sucralose) is much better for you than a sugar filled diet. However no sugar/sugar substitute is better than either.
Posted on 8/28/22 at 8:23 pm to Y.A. Tittle
I use honey now in my coffee and actually love it more than sugar now in my coffee
Posted on 8/28/22 at 8:24 pm to Mr Boyles
quote:
I use honey now in my coffee and actually love it more than sugar now in my coffee
All honey is is flavored sugar
Posted on 8/28/22 at 8:29 pm to Mingo Was His NameO
People really do seem to overlook the fact that even natural honey is like 90% sugar. The positive vitamin/mineral effects are very minimal
Posted on 8/28/22 at 8:44 pm to Hulkklogan
quote:
m not too surprised by sucralose causing blood sugar spikes
Not what the study said. They had poor response to gtt.
Low carb people also have poor response to gtt.
This post was edited on 8/28/22 at 8:54 pm
Posted on 8/28/22 at 8:47 pm to saderade
quote:
Splenda (sucralose) is much better for you than a sugar filled diet. However no sugar/sugar substitute is better than either.
Is drinking one or two cups of coffee a day with a teaspoon of sugar really a big part of a “sugar filled diet”?
Posted on 8/28/22 at 8:50 pm to NPComb
quote:little past her prime but still has porn star tits
What about Aspercel?
Posted on 8/28/22 at 8:50 pm to nugget
Posted on 8/28/22 at 8:59 pm to Mr Boyles
quote:
#2) no longer happen to me every single day
I would bet miserable without a #2 happening every day.
Posted on 8/29/22 at 5:48 am to SlowFlowPro
Is Stevia bad for you too? I switched to that years ago.
Posted on 8/29/22 at 7:01 am to Mariner
quote:
Is Stevia bad for you too? I switched to that years ago.
God said Adam and Evia, not Adam and Stevia.
Posted on 8/29/22 at 7:59 am to SlowFlowPro
I’m convinced that almost anything is a healthier option than High Fructose Corn Syrup.
This post was edited on 8/29/22 at 8:00 am
Posted on 8/29/22 at 8:02 am to Mariner
Stevia has been shown to be safe and not effect glucose/insulin levels. It’s natural but read the lane of the product to make sure it’s not mixed with other sweeteners.
Posted on 8/29/22 at 8:29 am to XenScott
I started using Bocha Sweet for my coffee. Only downfall is the price and availability.
Posted on 8/29/22 at 8:37 am to SlowFlowPro
Every single time I stop drinking the "Zero" drinks for a couple weeks, I drop weight like it's nothing. Zero calories my arse.
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