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1
Posted on 4/24/21 at 10:26 am to racknreel
quote:
250 in high school senior year.
Posted on 4/24/21 at 10:30 am to racknreel
The bar
Posted on 4/24/21 at 10:34 am to racknreel
455 raw a few years ago
Never used a bench shirt
After 1 shoulder surgery and a torn labrum in the other, I don't do heavy barbell bench anymore
Never used a bench shirt
After 1 shoulder surgery and a torn labrum in the other, I don't do heavy barbell bench anymore
This post was edited on 4/24/21 at 10:40 am
Posted on 4/24/21 at 10:36 am to Demshoes
315 x 1
225 x 15.
late 30's.
225 x 15.
late 30's.
Posted on 4/24/21 at 10:37 am to racknreel
225 17 times
365 1 time
About 22 years old at the time.
Now....I can barely put on my socks without catching a cramp
365 1 time
About 22 years old at the time.
Now....I can barely put on my socks without catching a cramp
Posted on 4/24/21 at 10:38 am to racknreel
Waiting for OP to change thread title to "How much does your wife weigh?"
Posted on 4/24/21 at 10:42 am to racknreel
235? I think. Was 6 or 7 years ago, when I played college tennis and was in top shape.
Posted on 4/24/21 at 10:44 am to racknreel
350
Posted on 4/24/21 at 10:50 am to racknreel
340, my senior year of med school, at 175 lbs. Always wanted to get twice my body weight. But if I dropped 5 lbs of weight, I lost 10 on bench. If I gained some, it didn't help at all.
Posted on 4/24/21 at 10:53 am to SmackoverHawg
315 for 3 reps. Late 30s. No way can I lift that much now though. Lol
Posted on 4/24/21 at 10:53 am to harmonics
That got Sao banned
Posted on 4/24/21 at 10:54 am to tduecen
Worth it for a short term ban 
Posted on 4/24/21 at 10:55 am to SmackoverHawg
385 @ 215 and 27 yrs old
Now 365 @ 215 and 43 yrs old
350 in summer @ 200lbs
Never sauced. Always wondered if I could have did the 4 wheels if I had tried it just once. I'M 100% maxxed out. Weight just goes with my body weight.. Been in the gym non stop since 94. Long arse time.
Now 365 @ 215 and 43 yrs old
350 in summer @ 200lbs
Never sauced. Always wondered if I could have did the 4 wheels if I had tried it just once. I'M 100% maxxed out. Weight just goes with my body weight.. Been in the gym non stop since 94. Long arse time.
Posted on 4/24/21 at 10:56 am to racknreel
About 350.
I'm not even being funny. That was my max when I quit playing ball in college.
I'm not even being funny. That was my max when I quit playing ball in college.
Posted on 4/24/21 at 11:11 am to WaydownSouth
Including your weight with your bench press means nothing when you're a 5'10" manlet with t-rex arms.
Posted on 4/24/21 at 11:24 am to StringedInstruments
quote:
You’re either misinformed about your squat numbers or lying. A female squatting 500+ pounds at a body weight of 125 would be a world record.
Im really trying to remember - I don’t have my info anymore - i maxed out at 5something - multiple reps I consistently did 350 - maybe I weighed more?? I was a sophomore in high school - so it’s been a while
Posted on 4/24/21 at 11:26 am to racknreel
Bout tree fiddy.
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