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re: Most You’ve Ever Bench Pressed?

Posted on 4/24/21 at 12:13 am to
Posted by STLDawg
The Lou
Member since Apr 2015
3680 posts
Posted on 4/24/21 at 12:13 am to
305
Posted by PowerTool
The dark side of the road
Member since Dec 2009
21091 posts
Posted on 4/24/21 at 12:14 am to
Arm length plays a role. I mean, for normal people.
Posted by GreenRockTiger
vortex to the whirlpool of despair
Member since Jun 2020
41166 posts
Posted on 4/24/21 at 12:15 am to
quote:

505x3


Holy shite - the most I ever did was 125 in high school which was my weight (I posted that before)

But it goes to show everyone that men shouldn’t be in women’s sports - no way!!

I could power clean the 125 and I squatted 575 - but that’s no where near y’all men
Posted by PeteRose
Hall of Fame
Member since Aug 2014
16825 posts
Posted on 4/24/21 at 12:17 am to
quote:

415 @ 165


Was this you?

quote:

my back was arched


Wasn’t you.
Posted by Buzzed
#1 NIC
Member since Nov 2020
623 posts
Posted on 4/24/21 at 12:21 am to
quote:

I could power clean the 125 and I squatted 575 - but that’s no where near y’all men



Why was your squat 500+ but your clean & bench press only 125?

For the record I believe I stopped at 565x3 on squat for the same reasons, wasn’t playing sports at the time, only entertaining the idea of competing in BB shows, so there was no need to risk ripping or tearing anything.
This post was edited on 4/24/21 at 12:22 am
Posted by GreenRockTiger
vortex to the whirlpool of despair
Member since Jun 2020
41166 posts
Posted on 4/24/21 at 12:32 am to
quote:

Why was your squat 500+ but your clean & bench press only 125?


I have no idea - I like to use the excuse bc I’m female but I know some other girls on my team benched more

Posted by Buzzed
#1 NIC
Member since Nov 2020
623 posts
Posted on 4/24/21 at 12:36 am to
quote:

I have no idea - I like to use the excuse bc I’m female but I know some other girls on my team benched more



That’s still more than 99.9% of the rant can squat. Very Impressive. You must have a helluva badonka donk.
Posted by GreenRockTiger
vortex to the whirlpool of despair
Member since Jun 2020
41166 posts
Posted on 4/24/21 at 12:37 am to
quote:

You must have a helluva badonka donk.


That was 20 years ago

Posted by Sun God
Member since Jul 2009
44874 posts
Posted on 4/24/21 at 12:39 am to
quote:

and I squatted 575

Whoa
Posted by Buzzed
#1 NIC
Member since Nov 2020
623 posts
Posted on 4/24/21 at 12:40 am to
quote:

That was 20 years ago



Ha!! I knew it.
Posted by GreenRockTiger
vortex to the whirlpool of despair
Member since Jun 2020
41166 posts
Posted on 4/24/21 at 12:47 am to
quote:

Ha!! I knew it.


In my defense - in my earlier post I did say high school ... but I’ve had too much to drink since then and may have left it out

Not sure what I can squat now bc I work out at home
Posted by Buzzed
#1 NIC
Member since Nov 2020
623 posts
Posted on 4/24/21 at 1:03 am to
quote:

In my defense - in my earlier post I did say high school ... but I’ve had too much to drink since then and may have left it out



Lol...I meant the badonka donk, not how long ago.

Hell my lifts are from 20 yrs ago, too. No way in hell would I go super heavy at 40yrs old.

My current limits at any rep range are 275 on squat & 315 on bench, even when I feel comfortable go way heavier, won’t do it.
This post was edited on 4/24/21 at 1:04 am
Posted by GreenRockTiger
vortex to the whirlpool of despair
Member since Jun 2020
41166 posts
Posted on 4/24/21 at 1:05 am to
quote:

badonka donk


Oh - that hasn’t changed



Posted by Buzzed
#1 NIC
Member since Nov 2020
623 posts
Posted on 4/24/21 at 1:07 am to
quote:

Oh - that hasn’t changed



Pics or else!
Posted by GreenRockTiger
vortex to the whirlpool of despair
Member since Jun 2020
41166 posts
Posted on 4/24/21 at 1:08 am to
Posted by Manarchist
Member since Nov 2018
404 posts
Posted on 4/24/21 at 2:04 am to
465
Posted by tgrmeat
Member since Sep 2020
4312 posts
Posted on 4/24/21 at 2:05 am to
130ish
Posted by Manarchist
Member since Nov 2018
404 posts
Posted on 4/24/21 at 2:12 am to
I inclined 415 once.
Posted by TDsngumbo
Alpha Silverfox
Member since Oct 2011
41526 posts
Posted on 4/24/21 at 4:08 am to
I haven’t bench pressed since high school. I axed out at 170 when I weighed 140 back then though. I have two bad elbows with one that was operated on now so if I tried anything close to that today I think my elbows would just crush under the weight.
Posted by Chad504boy
4 posts
Member since Feb 2005
166127 posts
Posted on 4/24/21 at 4:25 am to
Around 330 now
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