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re: Let's talk about the Asian squat
Posted on 12/2/16 at 8:16 am to SouthboundTiger
Posted on 12/2/16 at 8:16 am to SouthboundTiger
quote:
You are obviously fat as frick. I tried and could hold it for as long as I need to.
29 yrs old and not in great shape
I'm 27, in decent shape, and can't do it for long because of knee problems.
So, there's that.
Posted on 12/2/16 at 8:17 am to GEAUXT

My child sits like this. Boggles my mind.
Posted on 12/2/16 at 8:37 am to saint amant steve
Their programming for training is the main reason
Posted on 12/2/16 at 8:44 am to GEAUXT
It's not just Asians. Asians maintain the flexibility to sit like that more than most because it's part of their culture, but the Western squat where we squat on the balls of our feet is more unnatural than the Asian squat. Watch babies, they all squat the same way. As we grow up in our society, we lose that ability because in Western societies we tend to squat on the balls of our feet instead of the heels. It's actually terrible for your knees.
This post was edited on 12/2/16 at 8:47 am
Posted on 12/2/16 at 8:46 am to lsucoonass
quote:
Their programming for training is the main reason
Of course programming is an essential factor, but if you are not genetically predisposed to engage in certain activities then it doesn't mean shite.
Do you really think that Jamaican sprinters adhere to superior programming than their athletic peers? Or do you think there is a chance that their genetic composition and physiology play a large role in their recent dominance?
Posted on 12/2/16 at 8:46 am to GEAUXT
quote:
the Asian squat
Oh, you mean the squat? Quit benchin' and get to sittin'...to depth, and then stand back up.
Posted on 12/2/16 at 8:48 am to jimbeam
It's the chair shortage, nothing more.
Posted on 12/2/16 at 8:51 am to terriblegreen
My daughter sits like that all the time. I tried it and my legs just don't bend that way.
Posted on 12/2/16 at 8:55 am to GEAUXT
Played baseball growing up. Played catcher for 8+ years. Can do that with ease.
Posted on 12/2/16 at 8:57 am to GEAUXT
My wife is Viet and can't do it. Meanwhile, I find it the most comfortable way of sitting. Nothing more Asian than the Asian squat, cigarette and cigarette box in one hand wearing flip flops and an oversized shirt.
Posted on 12/2/16 at 9:01 am to GEAUXT
I wonder if Kim Jung Un can still pull this off?
Posted on 12/2/16 at 9:03 am to East Coast Band
Legit never seen that. I wonder what the wife would think.
Posted on 12/2/16 at 9:07 am to Tuscaloosa
quote:
Kinda true. It's 100% how we were designed to shite.
Because shitting is resting right?
Posted on 12/2/16 at 9:08 am to GEAUXT
That's actually one of the best ways to remain in perfect shape. Ido Portal preaches the benefits of the squat and he's one of the most healthy in shape people in the world.
He believe people should squat like this at least 30 minutes each day. He even has a 30 day squat challenge.
I've done it. It's harder than you can imagine.
He believe people should squat like this at least 30 minutes each day. He even has a 30 day squat challenge.
I've done it. It's harder than you can imagine.
Posted on 12/2/16 at 9:13 am to PowerTool
I've always called it the 3rd World Squat.
or the Haji squat
or the Haji squat
Posted on 12/2/16 at 9:14 am to GEAUXT
Lol
Bunch of fricking weirdos
Bunch of fricking weirdos
Posted on 12/2/16 at 9:15 am to TIGRLEE
quote:
Bunch of fricking weirdos
Yet not one of those Asian squatters is fat. Funny how overweight Americans with diabetes and heart problems sitting behind computer screens call fit Asian squatters weirdos.
LOL.
This post was edited on 12/2/16 at 9:25 am
Posted on 12/2/16 at 9:19 am to GEAUXT
I grew up in a neighborhood with a small Vietnamese population, one was a neighbor. I seen her squat like that and schuck 2 sacks of oysters.
Posted on 12/2/16 at 9:25 am to terriblegreen
Your child is fricked...
Posted on 12/2/16 at 9:29 am to GEAUXT
And they can pick shrimp all day like that. Amazing
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