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re: How many times can you bench 225?
Posted on 10/4/19 at 1:46 pm to WaydownSouth
Posted on 10/4/19 at 1:46 pm to WaydownSouth
It'd interesting to know height and body weight of everyone claiming 20+ reps.
Posted on 10/4/19 at 2:02 pm to The Dudes Rug
quote:
It'd interesting to know height and body weight of everyone claiming 20+ reps.
5'10", 190lbs, 75in reach.
wear size 30 waist jeans.
This post was edited on 10/4/19 at 2:23 pm
Posted on 10/4/19 at 2:08 pm to The Dudes Rug
quote:
It'd interesting to know height and body weight of everyone claiming 20+ reps.
6', 235, 34" waste
Posted on 10/4/19 at 2:28 pm to White Flash
quote:
5'10", 190lbs, 75in reach.
wear size 30 waist jeans.
Boom. Thanks.
Posted on 10/4/19 at 3:56 pm to BabyTac
I can bench your mom so maybe 10
Posted on 10/4/19 at 4:10 pm to BabyTac
I can’t believe all the zeros I see on here. What a bunch of weaklings.
BTW my count is 0. .5 really, but I’m not taking the chance no one will help me get that crap off my chest.
BTW my count is 0. .5 really, but I’m not taking the chance no one will help me get that crap off my chest.
Posted on 10/4/19 at 4:29 pm to mdomingue
Do you mean using one arm or two?
Posted on 10/4/19 at 5:12 pm to BabyTac
1/2/3/4 (1RM) is probably better than 95% of the male population. It's so awesome that we have the top 5% of the world's strongest men all posting on the OT. Kinda how 0.3% of the population identifies as transgender and 99% of them reside in Hollywood by some miracle.
I would wager my meager life savings that that majority of the OT would struggle putting up 135 for quality reps. Just because you half rep 215 for 3 shaky reps in the Smith Machine doesn't mean you can """probably""" bench 225.
quote:
Back in college - 28 times
quote:
30 times when I was playing ball
quote:
5x5 when I was younger
quote:
10-12 times but I'm gettin' old
I would wager my meager life savings that that majority of the OT would struggle putting up 135 for quality reps. Just because you half rep 215 for 3 shaky reps in the Smith Machine doesn't mean you can """probably""" bench 225.
Posted on 10/4/19 at 5:20 pm to Boring
If you’ve ever been an actual decent gym before, you’ll see quite a few guys repping 2 plates.
You have to consider the vast, vast majority of people in the world don’t work out at all. Also have to consider that people in western and certain other countries have better access to things like good nutrition, info, equipment etc. as well as more of an interest in weight lifting. So it’s not at all crazy to have a decent amount of people on here that can do it.
You have to consider the vast, vast majority of people in the world don’t work out at all. Also have to consider that people in western and certain other countries have better access to things like good nutrition, info, equipment etc. as well as more of an interest in weight lifting. So it’s not at all crazy to have a decent amount of people on here that can do it.
Posted on 10/4/19 at 5:32 pm to BabyTac
I’m 42. I can throw 225 up 25 times. Pussy
Posted on 10/4/19 at 5:52 pm to Nawlens Gator
quote:
Do you mean using one arm or two?
Posted on 10/4/19 at 6:19 pm to The Dudes Rug
5’10”, 198lbs, wear a size 30” waist.
Posted on 10/4/19 at 8:33 pm to BabyTac
I’m 51, 5’ 11”, 210 right now and did 12 a few months ago. Did 10 about two weeks ago
Posted on 10/4/19 at 8:56 pm to BabyTac
Did it once in college 12 years ago. Haven’t recovered since.
Posted on 10/4/19 at 9:00 pm to Warheel
I’m 50, 6’0, 209 right now and did 13 a few months ago. Did 11 about three weeks ago.
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