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Started By
Message
How many times can you bench 225?
Posted on 10/4/19 at 9:10 am
Posted on 10/4/19 at 9:10 am
Back in my college days, my peak was 28 times.
Now, in my 40s, I continue to work out but honestly can’t remember the last time I did old school bench press. More dumbbell and cable work. Was curious tho, since I’m overall in better shape now than in college, so have been working it in the last couple of weeks. Yesterday, I got after it and could only do 225 twelve times, and think the guy touched it on my last rep so prob more like 11. Getting old sucks.
What you got OT?
Now, in my 40s, I continue to work out but honestly can’t remember the last time I did old school bench press. More dumbbell and cable work. Was curious tho, since I’m overall in better shape now than in college, so have been working it in the last couple of weeks. Yesterday, I got after it and could only do 225 twelve times, and think the guy touched it on my last rep so prob more like 11. Getting old sucks.
What you got OT?
83
Posted on 10/4/19 at 9:10 am to BabyTac
0.5
Posted on 10/4/19 at 9:11 am to BabyTac
3.50
Posted on 10/4/19 at 9:12 am to BabyTac
0
Posted on 10/4/19 at 9:12 am to jimbeam
Peak around 20 times in my late 20s/early 30s. Now probably around 5-6. Do lighter lifting now.
Posted on 10/4/19 at 9:12 am to BabyTac
225? I bench 350 lbs 350 times
Posted on 10/4/19 at 9:13 am to BabyTac
quote:
think the guy touched it on my last rep
That always gets me pumped up too.
Posted on 10/4/19 at 9:14 am to BabyTac
quote:
Back in my college days, my peak was 28 times.
So more than 75% of the players at the NFL combine? Sure thing guy.
Posted on 10/4/19 at 9:14 am to BabyTac
If this is the health and fitness board, 9-10 times.
If this is the OT board, I usually get bored after 100 or so and just stop due to time constraints.
If this is the OT board, I usually get bored after 100 or so and just stop due to time constraints.
Posted on 10/4/19 at 9:14 am to BabyTac
Zero
Posted on 10/4/19 at 9:14 am to BabyTac
I'm one of those guys who has no idea what my max bench is currently, or at any other point in my life.
This post was edited on 10/4/19 at 10:05 am
Posted on 10/4/19 at 9:15 am to BabyTac
quote:
the guy touched it on my last rep
Congrats on the sex.
Posted on 10/4/19 at 9:15 am to BabyTac
I did 12 yesterday but I didn’t push it. Doubt I could do much more because I was spent at 12. Only did 10 for the remaining of the set.
Posted on 10/4/19 at 9:16 am to whoisnickdoobs
quote:
I'm one of those guys who has no idea what his max bench is currently, or at any other point in my life.
I've probably only lifted weights about a dozen times in my life. Always hated it. It's one of the main reasons I quit sports in high school. Pot being the other.
Posted on 10/4/19 at 9:16 am to BabyTac
Step 1:
Lift Bar
Step 2:
Drop the bar on my head and die
So I guess 1/2 of a time.
Lift Bar
Step 2:
Drop the bar on my head and die
So I guess 1/2 of a time.
Posted on 10/4/19 at 9:17 am to Rep520
quote:
If this is the health and fitness board, 9-10 times. If this is the OT board, I usually get bored after 100 or so and just stop due to time constraints.
Made me legit
Posted on 10/4/19 at 9:19 am to Rep520
quote:
If this is the health and fitness board, 9-10 times.
If this is the OT board, I usually get bored after 100 or so and just stop due to time constraints
Pretty much exactly this.
Posted on 10/4/19 at 9:19 am to BabyTac
Congrats on the muscular man boobs.
I only do pushups for that “Jesus on the cross” physique
I only do pushups for that “Jesus on the cross” physique
Posted on 10/4/19 at 9:19 am to BabyTac
Have you ever been called a “Try hard” because you are the definition of a Try hard.
Posted on 10/4/19 at 9:20 am to whoisnickdoobs
quote:
I'm one of those guys who has no idea what his max bench is currently, or at any other point in my life.
I try not to max out when I lift.
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