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Have you ever heard your hamstring make a popping sound?
Posted on 9/20/24 at 9:57 am
Posted on 9/20/24 at 9:57 am
I was doing deadlifts and felt a sharp pain in my hamstring. It also made a popping sound which the guy I was working out with heard, too. There was no bruising or swelling. I could walk fine. It hurt to bend my leg or squat down. I iced it the first couple days and talked to a PT about it. He said just let it heal for a couple weeks. I don't think I tore it because it's been 5 days and it's feeling fine now.
I've had broken bones that popped and joints that pop all the time, but I didn't know muscles popped. Has this happened to anyone else?
I've had broken bones that popped and joints that pop all the time, but I didn't know muscles popped. Has this happened to anyone else?
17
Posted on 9/20/24 at 10:00 am to Rex Feral
No, because my hamstrings aren't trashy.
I kid, I kid.
I kid, I kid.
Posted on 9/20/24 at 10:01 am to Rex Feral
Getting old sucks
Posted on 9/20/24 at 10:04 am to Rex Feral
Happened to me while sprinting a few years ago. Didn't know a pop that loud could come from your leg! Doctor said to just rest it.
Healed up fine after a couple of weeks.
Healed up fine after a couple of weeks.
Posted on 9/20/24 at 10:08 am to Rex Feral
My rear delt popped when I was repping 600 on deadlift last year and bruised pretty bad
It went away and didn’t have any lasting effect
It went away and didn’t have any lasting effect
Posted on 9/20/24 at 10:11 am to Rex Feral
No, only because the noise my knees make would probably overpower it and I wouldn't hear it
Posted on 9/20/24 at 10:12 am to Rex Feral
Sure it wasn’t a hemorrhoid going from an innie to an outie?
Posted on 9/20/24 at 10:12 am to Rex Feral
Hell no.
Posted on 9/20/24 at 10:14 am to Rex Feral
quote:
Have you ever heard your hamstring make a popping sound?
Yes.
I tore my hamstring racing my little brother. I was 37 and he was 24 at the time. My hamstring "popped" midway through the race.
I spent the next 4 weeks in rehab.
Posted on 9/20/24 at 10:17 am to Rex Feral
Yep. Happened to me a couple of months ago.
I'm over 50 and was trying to recapture my youth by slalom waterskiing, but on coming out of the water on the first big pull my front leg and the ski slipped forward towards the boat and felt a very loud pop in my leg. It was a borderline grade 2/3 sprain, so a tear but not as bad as it could be. Took a couple of weeks and some exercises to have it stop nagging me.
I'm over 50 and was trying to recapture my youth by slalom waterskiing, but on coming out of the water on the first big pull my front leg and the ski slipped forward towards the boat and felt a very loud pop in my leg. It was a borderline grade 2/3 sprain, so a tear but not as bad as it could be. Took a couple of weeks and some exercises to have it stop nagging me.
Posted on 9/20/24 at 10:21 am to clamdip
quote:
but on coming out of the water on the first big pull my front leg and the ski slipped forward towards the boat and felt a very loud pop in my leg
It sucks when you are ready to extend your leg and a couple of muscle strains are not being cooperative.
Posted on 9/20/24 at 10:26 am to Rex Feral
Yes. Trying to stretch a double into a triple, just as I was rounding second base. I had to crawl back to the bag and be carried off.
Far worse than tearing my ACL, IMO.
Far worse than tearing my ACL, IMO.
Posted on 9/20/24 at 10:29 am to Rex Feral
My IT band used to pop when I was working out and was loud enough for people around me to hear it. It never really hurt after but sort of hurt minimally when it happened.
Posted on 9/20/24 at 10:35 am to onelochevy
quote:
No, only because the noise my knees make would probably overpower it and I wouldn't hear it
As kids we used to know when Dad was up and about and where he was due to his knee popping. It could be heard through closed doors and walls.
Not surprisingly the noisy knee was the one he had to get replaced. He lost all the cartilage in it and was walking around bone on bone grinding with each step.
Posted on 9/20/24 at 10:45 am to Rex Feral
Mine did not make a popping sound when I tore it. Better take precautionary measures, as it set me back 8-9 months.
Posted on 9/20/24 at 11:20 am to Rex Feral
Much better than hearing your Achilles pop….
15 months out from that and still having trouble
15 months out from that and still having trouble
Posted on 9/20/24 at 11:21 am to Rex Feral
Could have been a partial tear. It’s not one big muscle but a bunch of fibers, some of them could have let loose.
Posted on 9/20/24 at 11:24 am to Rex Feral
Yep. Last time that happened to me I was playing left field in a charity softball tournament. I failed to warm up properly before taking the field and around the middle of the game I was chasing down a long fly ball and heard it pop.
Had to come out the game and for the next 2 weeks I had a bad limp and the back of my leg was looking like a tie-dyed t-shirt it had so many different colors showing.
Had to come out the game and for the next 2 weeks I had a bad limp and the back of my leg was looking like a tie-dyed t-shirt it had so many different colors showing.
Posted on 9/20/24 at 12:33 pm to Rex Feral
Yes. HS Football.
But it involved crippling pain and almost immediate immobilization at the time.
The bruising, as it emerged, was…colorful…purples, yellows, greens, and blacks.
But it involved crippling pain and almost immediate immobilization at the time.
The bruising, as it emerged, was…colorful…purples, yellows, greens, and blacks.
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