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Morning workout vs evening

Posted on 6/13/18 at 2:29 pm
Posted by themasterpater
I travel
Member since Sep 2014
1384 posts
Posted on 6/13/18 at 2:29 pm
What’s your preference and why?
Posted by bootlegger
Ponchatoula
Member since Dec 2012
5544 posts
Posted on 6/13/18 at 2:43 pm to
Lunch break, so I can still get shite done in the evenings when I get home.
Posted by themasterpater
I travel
Member since Sep 2014
1384 posts
Posted on 6/13/18 at 2:53 pm to
How much time do you get?
Posted by DeafJam73
Baton Rouge
Member since Sep 2010
19122 posts
Posted on 6/13/18 at 3:07 pm to
Morning. Nothing makes your day seem easier than doing something really hard to start.
Posted by Ice Cream Sammich
Baton Rouge
Member since Apr 2010
10149 posts
Posted on 6/13/18 at 3:18 pm to
I run in the mornings, lift at night.
Posted by Salmon
I helped draft the email
Member since Feb 2008
87029 posts
Posted on 6/13/18 at 3:19 pm to
I prefer mornings.

But I workout in the evenings.

Just can't do mornings right now.
Posted by Rep520
Member since Mar 2018
10476 posts
Posted on 6/13/18 at 3:22 pm to
Not a morning person. So, evening.
Posted by AlxTgr
Kyre Banorg
Member since Oct 2003
88520 posts
Posted on 6/13/18 at 3:33 pm to
quote:

Not a morning person. So, evening.


Posted by Junky
Louisiana
Member since Oct 2005
9379 posts
Posted on 6/13/18 at 3:37 pm to
Mornings, only to get other things done in the evenings.
Posted by Zappas Stache
Utility Muffin Research Kitchen
Member since Apr 2009
43797 posts
Posted on 6/13/18 at 3:40 pm to
Evening....I am not a morning person.....my body doesn't work as efficiently until later in the day. Kind of sux in the summer when i don't get on the bike until 6pm because of the heat and finish around 8:30pm....eating dinner at 9.
This post was edited on 6/13/18 at 3:42 pm
Posted by litenin
Houston
Member since Mar 2016
2852 posts
Posted on 6/13/18 at 3:43 pm to
On weekends, generally morning before the kids are awake. On weekdays, I like to mix it up a little between mornings, lunch, or when I get off work (about 5pm) to decrease the monotony of the work week.
Posted by bootlegger
Ponchatoula
Member since Dec 2012
5544 posts
Posted on 6/13/18 at 3:50 pm to
I'm on salary, so depends on workload for the day.
Posted by GEAUXT
Member since Nov 2007
30796 posts
Posted on 6/13/18 at 4:46 pm to
I have found my best workouts are at like 9-10 in the morning. I never have the energy after work.
Posted by jdaute2
lafayette, LA
Member since Nov 2012
2411 posts
Posted on 6/13/18 at 6:11 pm to
Mornings suck but work the best with the baby and work so I just suck it up. On double days I’ll usually hit the rower at lunch. I’m drained by the evening so it’s hard to get motivated especially when it’s so damn hot
Posted by Roy E Munson
Member since Sep 2015
153 posts
Posted on 6/13/18 at 7:21 pm to
I go either early morning or late night to stay away from the crowd. People congregated in front of the dumb bell rack grind my gears.
Posted by BurningHeart
Member since Jan 2017
10177 posts
Posted on 6/13/18 at 7:53 pm to
If I had time to workout around 11am, that'd be perfect. Most of the time this isn't the case so I workout at 6pm.

Takes a few hours to get the body running well.
Posted by oleyeller
Vols, Bitch
Member since Oct 2012
32623 posts
Posted on 6/13/18 at 7:56 pm to
quote:

Lunch break, so I can still get shite done in the evenings when I get home.




this, 12-1 every day
Posted by Lazy But Talented
Member since Aug 2011
15150 posts
Posted on 6/13/18 at 8:13 pm to
My best workouts are on weekends or off days of work around 8-9am.

Evening workouts suffer a little due to sitting down all day.
Early morning workouts suffer a little due to not being 100% awake.

I think I am going to transition into strictly early morning workouts soon as they provide me with a nice energy boost throughout the work day.
Posted by Jim Rockford
Member since May 2011
107007 posts
Posted on 6/14/18 at 10:28 am to
Evening, preferably night. Morning workouts tend to make menauseous.
Posted by 3nOut
I don't really care, Margaret
Member since Jan 2013
32957 posts
Posted on 6/14/18 at 10:46 am to
Morning. i work from home and it's nice to go for a run or to the gym and get back about 7 and know it's done for the day.

Evening tends to get my heart rate and juices going and i have trouble going to sleep.
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