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Started By
Message
re: Morning workout vs evening
Posted on 6/17/18 at 12:18 pm to 3nOut
Posted on 6/17/18 at 12:18 pm to 3nOut
Weekend-mornings
Weekday-afternoon
Would love to do lunch but i seem to sweat for an hour or so after a good workout so even with a shower after i wouldnt feel great going back to the office.
Weekday-afternoon
Would love to do lunch but i seem to sweat for an hour or so after a good workout so even with a shower after i wouldnt feel great going back to the office.
This post was edited on 6/17/18 at 12:20 pm
0
Posted on 6/18/18 at 9:33 am to Lazy But Talented
quote:
My best workouts are on weekends or off days of work around 8-9am.
Evening workouts suffer a little due to sitting down all day.
Early morning workouts suffer a little due to not being 100% awake.
100% this.
Posted on 6/18/18 at 11:08 am to themasterpater
Morning workouts. At 5:30am people aren’t bugging me to go out for breakfast or run errands. Too many interruptions in the evenings for me.
Posted on 6/18/18 at 4:21 pm to oleyeller
Question for all you lunch time guys. How do you have time to shower and eat after training before going back to work? I am assuming you work from home or have an extended lunch.
Posted on 6/18/18 at 5:34 pm to GatorPA84
When I train at lunch, I dont always shower before going back to work. Most of my work is outside with other sweaty people, so I just douse in body spray and get back at it. If I do have some office business to tend to, I just hit up the shower in our break room real quick.
As far as eating, I just do that while I ride a machine/mower or while I answer emails, input payroll, etc.
As far as eating, I just do that while I ride a machine/mower or while I answer emails, input payroll, etc.
Posted on 6/18/18 at 5:37 pm to bootlegger
quote:
When I train at lunch, I dont always shower before going back to work. Most of my work is outside with other sweaty people, so I just douse in body spray
That's absolutely grotesque. You probably smell like a mix of whore house and BO
Posted on 6/18/18 at 6:20 pm to bootlegger
Yep that’s what I suspected...I could never do that. I will continue to train at 5 am but least I won’t smell like arse in the office.
Posted on 6/19/18 at 7:40 am to Mingo Was His NameO
I'm not a bad sweater.. If I do have to go in the office afterwards, I shower in the break room shower.
This post was edited on 6/19/18 at 7:42 am
Posted on 6/19/18 at 3:52 pm to bootlegger
You gross frick
Posted on 6/20/18 at 9:50 am to 3nOut
quote:
Evening tends to get my heart rate and juices going and i have trouble going to sleep.
I would like mornings because of this, but until my shorty is driving and able to wake himself up in the mornings that's out for me. I try to make sure I'm done by 7:30pm,so that I have time to level out and go to bed.
Posted on 6/20/18 at 3:42 pm to themasterpater
I have 2 kids ages 6 and 2 which leaves me with no choice but to work out in the morning. I'm usually up around 4:45 and I get started at 5 before everyone wakes up.
Posted on 6/21/18 at 9:05 am to themasterpater
Generally depends on what I have going on that day. If I have a work dinner or something that day morning or lunch if not probably evenings. Weekends mid morning.
Posted on 6/22/18 at 5:51 am to AA77
Been lifting at 5am the past 8 weekdays.
Much better than lifting after work. Got used to getting up at 4:50 after 3 days. Now I’m waking up before my alarm goes off.
Trying to get a 30 minute walk in after dinner each night as well.
Much better than lifting after work. Got used to getting up at 4:50 after 3 days. Now I’m waking up before my alarm goes off.
Trying to get a 30 minute walk in after dinner each night as well.
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