3nOut

Y’all guys have fun this weekend. I’m excited to see how cowboys Tommy and Jim do in Houston this week. Would love for those dudes to start making some splashes in the street marathon world. ...

[quote]Only thing that's a little off with me is the facial damage on Russo. He only came out with a few scratches. A little surprised they didn't do that up more. [/quote] yeah in the previews, i thought... that does not indicate "jigsaw." he was still a pretty boy. [img]https://s3-us-west-...

[quote]Windy as hell out there today. Bright side of strong winds is they don’t shift so I got a true tail wind, and it was amazing. Legs were sore as hell from the hills but not tired. [/quote] i've got 2 runs planned this weekend and it's looking stupid windy for both of them. my wolf pack ...

[quote]If we stand for/represent something, that something should also hold in place the values we hold dear and hope represent us. I mean that makes sense right? Kap felt/feels that it's kinda lopsided. As a black man myself, i love america. A huge melting pot. But things racially can be better...

[quote]Or is it more of a train in the flyknit to get used to the shoe, but run in the 4% to get the true time benefit?[/quote] that is what i've been given the impression of. i'm a staunch nike hater (not political, i promise) so i'll never know, but most people just use the 4% for races, but t...

[quote] I actually wouldn't mind getting a trail specific running shoe that can shed water quickly. Looking at the NB minimulus only because most trail running I do is 6-10k in Xterra races[/quote] I run a lot of rocky terrain and prefer the trail shoes. sometimes it’s fun to wear street shoes a...

[quote]I only run with my Garmin watch, and never with my phone. When I get home, I get notices, almost simultaneous, that my run can be viewed on both Strava and Garmin Connect app. The Garmin Connect app reflects the splits on my watch. Not sure how the hell Strava is calculating splits. Not a big...

that's freaking nuts. i'm used to my track runs giving me about 20 foot of elevation on a 4 mile run. :lol:...

[quote]What great thing has Trump achieved?[/quote] i am not an overly Trumpkin person but he pushed legislation that stopped the government from forcing me into commerce with a third party. that's a win in my book....

I kudos’d that one and didn’t even notice. Atlanta ain’t that hilly is it?...

8 miles of hills tonight. Pretty happy with overall effort, couple of miles with the steep hills I wasn’t happy with that resulted in over 8 minute pace but content overall. Took some unwanted breaks but I crossed a lot of streets. [img]https://i.imgur.com/DlY5ZWQ_d.jpg?maxwidth=640&shape=t...

[quote]catching up on this thread, am I in the minority with only using one pair of shoes for running[/quote] Ain’t nothing wrong with that. I’m a collector. And I like being able to say that I got a good deal and get a lot of miles out of my shoes then swap them for another pair. But that’s me. ...

i'm at 260 with my NB 1080 fresh foams. and they show no sign of breaking down. a lot of people criticize that shoe, but it's for the upper and not the foam itself and i tend to agree. i've never had a lower problem with them except for some lacing issues (i tried to lace them differently last week...

[quote]. I'm a bit of a NB fanboy, so take what I say with a grain of salt.[/quote] I’m a NB homer so not needed. ...

I’m very interested in those Beacons if I don’t love my GoRun 600s in the regular rotation. I’ve heard nothing but good things...

I specially got my NB 1080s because my feet did not like ghosts for run over 6-8 miles. I was ready to throw them away after my first half marathon in them. ...

[quote]it looks like I'll be busting out my Brooks Cascadia 2[/quote] I just bought 12s 2 weeks ago. :lol: Hippy. ...

[quote]I’m up to 5 now lol[/quote] [quote]! I’m scraping by with 4 pair in my current rotation.[/quote] amateurs. :lol: let me see if i can name them all off the top of my head main rotation: brooks ghosts NB 1080v7 Brooks Cascadia (trail) Asics Venture 6 (muddy/wet trail) saucony no...

[quote]Some experts are even saying that it takes longer than previously thought to lose fitness. They seem to agree it comes back very a lot quicker than it took to build. [/quote] i don't think i've lost any fitness, just haven't really pushed myself much in the last few months. Mileage h...

[quote]Read I need to rotate different shoes more anyway to avoid injury. [/quote] i rotate religiously and very rarely have any angst. but i seriously have 10+ pairs of running shoes. it's kind of embarrassing....