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Started By
Message
Healthy dinners is tough
Posted on 1/5/23 at 8:36 pm
Posted on 1/5/23 at 8:36 pm
What’s your top two dinners when trying to put on muscle and lose the flab?
16
Posted on 1/5/23 at 8:41 pm to BengalBlood81
Filet mignon
Ribeye
Ribeye
Posted on 1/5/23 at 8:48 pm to BengalBlood81
Eat to grow, not for pleasure
Posted on 1/5/23 at 9:03 pm to BengalBlood81
Chicken, veggies, sweet potatoes. Wash it all down with a big glass of whole milk. Add eggs to the meal for added protein.
Posted on 1/5/23 at 9:03 pm to BengalBlood81
My go to dinners for low carb are hamburger steak/zucchini, steak peppers/onions and broccoli slaw.
If I’m not watching my calories, anything with rice. Beef tips, taco meat, chicken, eggs. Hamburger steak with some sort of potato.
I could eat hamburger steak every day.
If I’m not watching my calories, anything with rice. Beef tips, taco meat, chicken, eggs. Hamburger steak with some sort of potato.
I could eat hamburger steak every day.
Posted on 1/5/23 at 9:09 pm to BengalBlood81
It’s easy. Rice, beans, meat. I do that pretty much every day 
Posted on 1/5/23 at 9:11 pm to BengalBlood81
It’s really not
Almost all of our dinners are simply a grilled or roasted protein and 2 roasted veggies
Mix up the combinations
Tonight we had salmon, roasted broccoli and sweet potatoes
Last night it was sous vide backstrap, asparagus and carrots
Almost all of our dinners are simply a grilled or roasted protein and 2 roasted veggies
Mix up the combinations
Tonight we had salmon, roasted broccoli and sweet potatoes
Last night it was sous vide backstrap, asparagus and carrots
Posted on 1/5/23 at 10:47 pm to BengalBlood81
quote:
Posted byMessageBengalBlood81Healthy dinners is tough
Only if you’re a weak bitch
(I am a weak bitch)
Posted on 1/6/23 at 6:04 am to BengalBlood81
Baked salmon and jasmine rice with teriyaki sauce, frickin love it
I’ll mix in Brussels sprouts or broccoli or green beans depending on the mood
I’ll mix in Brussels sprouts or broccoli or green beans depending on the mood
This post was edited on 1/6/23 at 6:05 am
Posted on 1/6/23 at 6:57 am to BengalBlood81
Skirt steak carne asada style chopped up.
Sautéed onions and peppers.
Eat until you are stuffed.
Sautéed onions and peppers.
Eat until you are stuffed.
Posted on 1/6/23 at 7:04 am to Salmon
"Last night it was sous vide backstrap, asparagus and carrots"
Truth. It's a blessing to live in the country and fill your freezer with protein.
Truth. It's a blessing to live in the country and fill your freezer with protein.
Posted on 1/6/23 at 7:21 am to Salmon
quote:
Tonight we had salmon
Username checks out
I used to do Salmon about once a week. Need to get back on that
Posted on 1/6/23 at 7:41 am to BengalBlood81
grilled chicken on George Foreman grill
steamable bag of mixed vegetables from Walmart.
steamable bag of mixed vegetables from Walmart.
Posted on 1/6/23 at 8:24 am to BengalBlood81
Check out Bobby Parrish aka FlavCity. His recipes all taste good and are healthy. Can be complicated to cook sometimes but worth it to me.
Posted on 1/6/23 at 8:58 am to BengalBlood81
Meat
Meat
Meat
Posted on 1/6/23 at 9:05 am to bayouvette
I eat a salad and a meat for dinner, grilled or roasted 9/10 times. Might eat a baked sweet potato with nothing but salt now and then, that's how I like it. Nothing from a box and we hardly ever fry anything.
Posted on 1/6/23 at 9:20 am to BengalBlood81
I keep lists on the fridge of proteins, veggies, and whole grains that we like. I always have those foods on the grocery list, so for dinner I just mix and match what I'm feeling like. Veggies are roasted or steamed and meats are grilled, broiled or baked. I always make enough for dinner and 2 lunches the next day. It really takes the guesswork out of things.
Posted on 1/6/23 at 10:21 am to BengalBlood81
For me, the hardest thing about eating clean/healthy is you basically need to stop eating out and eliminate desserts and treats. Healthy appetizers and snacks are also a bit of a chore.
Healthy home cooked entrees that are also tasty really isn't that difficult.
Healthy home cooked entrees that are also tasty really isn't that difficult.
This post was edited on 1/8/23 at 5:42 am
Posted on 1/6/23 at 10:24 am to BengalBlood81
Protein:
Rotisserie chicken
Shrimp
Sides:
Rice
Spinach
salad
Rotisserie chicken
Shrimp
Sides:
Rice
Spinach
salad
This post was edited on 1/6/23 at 10:25 am
Posted on 1/6/23 at 9:48 pm to BengalBlood81
Meat
Sweet or regular potato
Easy and delicious
Sweet or regular potato
Easy and delicious
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