LSUfan20005

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In case you stop them from scoring.

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I’d argue that IF they scored a TD, then we couldn’t stop the 2pt. Their line was superior most of the night.

And same next year

Why kick the XP when you know they’ll go for 2?

Out. Coached.

Lane getting schooled

How fast are they supposed to blow the whistle? Legit TD and saying otherwise is pussy football

Blake is not missing arm tackles

That picture makes me think plates over 25lb would be banging together constantly.

Open trap bar is definitely simpler.

You could always do double heavy sandbags.

I’ve been on an infinite repeat of PPSA Pool Season for about 3 years at 44.

This program has gotten me stronger than Starting Strength, Stronglifts, etc ever did. Plus I feel better and “look” better than ever. I add to my training maxes every 4wks and my numbers are going up despite not really striving to go heavier these days.

I really wish I’d done a more similar program back in my late 20’s.

Probably all of the above.

But recognize that if your upper traps are chronically tight it may be due to underdeveloped or comparatively weak lower traps or rhomboids - so a starter routine might be the appropriate first step.

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One can be very fit and quite strong with imbalances that create issues. I remember going to a PT years ago with shoulder issues and he told me my back was weak. I was lifting 4x per week and setting PRs, but turns out just doing pull-ups and rows left my mid back weaker. Facepulls and pull aparts felt like remedial work but solved my issues.

Every Braum’s near me is disgusting - the ice cream area littered with drippings from every flavor, fries everywhere, grease coating everything in the place.

Handel’s FTW

If you train through the spring you’ll be acclimated enough that it’s really not that rough.

IMO cold winters are harder, the bar gets so cold it numbs your hands.