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Started By
Message
re: PuttaDaForkDown
Posted on 5/3/12 at 7:52 am to Benchwarmer
Posted on 5/3/12 at 7:52 am to Benchwarmer
quote:
hen I saw the request to explain Ketosis I thought: OMG, here comes the CADBlast
i gotta learn to shut up
0
Posted on 5/3/12 at 8:15 am to CAD703X
quote:
modified Atkins diet
Most of the diets are called High fat/Atkins type so maybe the modified refers to more fat. Science Daily study showed no long term side effects from this diet and RARE 2/100 patients reported kidney stones. Also other neurogenic disorders has responded to this diet as well.good stuff
225/185/180 Holding steady, I need to plow through is weekend and keep the ball rolling
Posted on 5/3/12 at 8:21 am to LSUEnvy
196/189.2/170
Holding steady as well, but that's good since I did gain this weekend.
Posted on 5/4/12 at 1:16 am to TH03
So I decided to look through my exercise book that I started and kinda trailed off..
2/22/12:
281 lbs
30.3% body fat
5/4/12:
278 lbs
28.1% body fat
There's some motivation.. Not much progress but some. This new workout regime is going to have me burning lots of calories. Oh yeah, and for anyone who has done "mountain climbers" as exercise, godspeed. I almost hurled.. like it came up to my throat.
2/22/12:
281 lbs
30.3% body fat
5/4/12:
278 lbs
28.1% body fat
There's some motivation.. Not much progress but some. This new workout regime is going to have me burning lots of calories. Oh yeah, and for anyone who has done "mountain climbers" as exercise, godspeed. I almost hurled.. like it came up to my throat.
Posted on 5/4/12 at 6:00 am to Hulkklogan
302/283.6/245
Almost up to twenty pounds lost. I'll hit three weeks on the diet Sunday.
Almost up to twenty pounds lost. I'll hit three weeks on the diet Sunday.
Posted on 5/4/12 at 6:17 am to weaglebeagle
170/149.5/147
first dip into the 40's since mid september.
beagle great job. lb/day is a solid, be patient when it tapers back to one/week
H, tmi
you had me at "I almost hurled"
first dip into the 40's since mid september.
beagle great job. lb/day is a solid, be patient when it tapers back to one/week
H, tmi
you had me at "I almost hurled"
Posted on 5/4/12 at 7:15 am to Benchwarmer
255/221.7/205
Have a good weekend everyone on the PUTTADAFORKDOWN thread.
Have a good weekend everyone on the PUTTADAFORKDOWN thread.
Posted on 5/4/12 at 7:31 am to lsucm10
Happy Friday
New low.
330/264/230
New low.
330/264/230
Posted on 5/4/12 at 8:22 am to Hulkklogan
quote:
Oh yeah, and for anyone who has done "mountain climbers" as exercise, godspeed. I almost hurled.. like it came up to my throat
I did those everyday in high school during lacrosse practice. Never again.
196/188.2/170
Back to where I was before last weekends cheats
I might just fast from now until tomorrow at dinner. Cinco de mayo to me means good Mexican and lots of dos Equis so I'll probably make that my only meal Saturday.
Posted on 5/4/12 at 8:52 am to TH03
306/254/185
Not much dieting the last two weeks but holding on and not gaining. Need to start my workouts again.
Not much dieting the last two weeks but holding on and not gaining. Need to start my workouts again.
Posted on 5/4/12 at 9:09 am to watsonlabman
Wow,looks like everyone is doing really good, so I'll report some good news too
225/184.5/180
The last time I was this low The J Geils Band was topping the charts with Centerfold and Freeze Frame. Those were the days. Now lets not all show up here monday for an effin pity party about how our cheats wrecked our progress.
225/184.5/180
The last time I was this low The J Geils Band was topping the charts with Centerfold and Freeze Frame. Those were the days. Now lets not all show up here monday for an effin pity party about how our cheats wrecked our progress.
Posted on 5/4/12 at 9:16 am to LSUEnvy
I have a big party to attend Saturday night, so we will see.
Posted on 5/4/12 at 9:47 am to LSUEnvy
quote:
was this low The J Geils Band was topping the charts with Centerfold and Freeze Frame.
Posted on 5/4/12 at 9:48 am to lsucm10
quote:
Looking around the area, there are not a whole bunch of great areas to run. However in the neighborhood High Point and the neighborhood that connects with it is a ~ 2 mile loop. I am open to any suggestions you have.
Well you have the walking track at Woodlawn middle as an option. They also just redid the brec park in Old Jefferson and have a walking/running path there as well. Each lap is a 1/4 mile and pretty sure that the woodlawn middle one is as well. Im open to ideas aa long as Im able to leave for work at 550am.
Posted on 5/4/12 at 9:55 am to LSUEnvy
quote:
The last time I was this low The J Geils Band was topping the charts with Centerfold and Freeze Frame.
damn! You old!! kidding
quote:
225/184.5/180
Posted on 5/4/12 at 10:35 am to TH03
quote:
damn! You old!!
you sound like my kids
quote:
225/184.5/180
Posted on 5/4/12 at 10:53 am to JOHNN
quote:
Well you have the walking track at Woodlawn middle as an option. They also just redid the brec park in Old Jefferson and have a walking/running path there as well. Each lap is a 1/4 mile and pretty sure that the woodlawn middle one is as well. Im open to ideas aa long as Im able to leave for work at 550am.
Im going to check out the park off of old Jefferson and get to back to you. Ending at 5:50 works for me. Let's shoot for Monday @ 5.
Posted on 5/4/12 at 12:59 pm to lsucm10
279.8/240.0/170
Officially down 3# this week!!! Lost a point :(
Hopefully I can do well this weekend, but it won't be easy. Although I really should be studying instead of having fun. But that rarely seems to work.
Officially down 3# this week!!! Lost a point :(
Hopefully I can do well this weekend, but it won't be easy. Although I really should be studying instead of having fun. But that rarely seems to work.
Posted on 5/4/12 at 4:04 pm to Lloyd Braun
Posted on 5/4/12 at 5:53 pm to lsucm10
quote:
Im going to check out the park off of old Jefferson and get to back to you. Ending at 5:50 works for me. Let's shoot for Monday @ 5.
Ok well shoot me an email at jwneucere [at] gmail dot com and let me know where youd like to go
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