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Started By
Message
re: PuttaDaForkDown
Posted on 5/1/12 at 6:27 am to weaglebeagle
Posted on 5/1/12 at 6:27 am to weaglebeagle
170/152/147
slight bounce to fit in with the pity party going on here yesterday.
slack just wear grey sweats ala Dudley Moore and wait for Bo to come running.
slight bounce to fit in with the pity party going on here yesterday.
slack just wear grey sweats ala Dudley Moore and wait for Bo to come running.
1
Posted on 5/1/12 at 6:33 am to Benchwarmer
quote:
slack just wear grey sweats ala Dudley Moore and wait for Bo to come running.
This is in my near future: Posted on 5/1/12 at 7:45 am to JOHNN
quote:
quote:
--------------------------------------------------------------------------------
Anyone live around Old Jefferson that would be interested in running around 5 in the morning? Looking to run anywhere from 2-4 miles a run maybe 3-4 times a week.
--------------------------------------------------------------------------------
I live in Old Jefferson and would def be interested. Where were you looking to run at?
Looking around the area, there are not a whole bunch of great areas to run. However in the neighborhood High Point and the neighborhood that connects with it is a ~ 2 mile loop. I am open to any suggestions you have.
Posted on 5/1/12 at 7:56 am to TigerMyth36
196/192/170
Had another cheat last night because my dad was in town, but didn't gain any so it's a win
Back to the diet today. Coffee and water until dinner tonight. Let's do this
Had another cheat last night because my dad was in town, but didn't gain any so it's a win
Back to the diet today. Coffee and water until dinner tonight. Let's do this
Posted on 5/1/12 at 1:05 pm to TH03
Another two pounds bite the dust.
274/264/190
Thanks Nutrisystem.
274/264/190
Thanks Nutrisystem.
Posted on 5/1/12 at 7:20 pm to heatom2
I'm in Houston for a conference, wanted to run 2 miles, got lost and ended up running 4 miles. I hope that took off the four pounds I gained this weekend
This post was edited on 5/1/12 at 7:21 pm
Posted on 5/1/12 at 8:41 pm to nolaTiger24
Rats! I think all the water is gone. I didn't make 90 trips down the hallway today. I still think I might have dropped a bit but the remaining 10 pounds is ALL FAT!
It is going to be a tough month to get rid of ALL of that weight.
It is going to be a tough month to get rid of ALL of that weight.
Posted on 5/1/12 at 9:48 pm to TigerMyth36
question guys,
so i'm shipping out for navy basic training tuesday. i've lose 10 more lbs since the first week of april, but according to a measuring tape, i've gained 3 inches in my waist. i've been taking prescription fluid pills, hit the sauna, bought a sauna suit, etc. and i've been doing that for the last 2 days.
i did have a bit of a bowel issue so i was drinking magnesium citrate like water for about a week or so so i'm thinking that maybe i've been retaining a shite ton of water.
any ideas?
so i'm shipping out for navy basic training tuesday. i've lose 10 more lbs since the first week of april, but according to a measuring tape, i've gained 3 inches in my waist. i've been taking prescription fluid pills, hit the sauna, bought a sauna suit, etc. and i've been doing that for the last 2 days.
i did have a bit of a bowel issue so i was drinking magnesium citrate like water for about a week or so so i'm thinking that maybe i've been retaining a shite ton of water.
any ideas?
Posted on 5/1/12 at 9:58 pm to IPlayedGreatTonight
No idea. Have you been working out. It could be muscle. Otherwise not sure how you lost a lot of weight but had a tape gain.
Posted on 5/1/12 at 10:19 pm to IPlayedGreatTonight
If you're going to Basic, i think concerns about weight loss are premature. They'll have you in shape in no time
Posted on 5/1/12 at 10:39 pm to Benchwarmer
it's more about being allowed to go to basic than getting in shape there. ftr, i'm 27, 5'7, 200 lbs. i started at 315 in june. i have a ton of gross loose skin on my stomach so that's not helping my tape situation.
Posted on 5/2/12 at 5:54 am to IPlayedGreatTonight
302/285.8/245
Weight gain. Not sure why, but I was due. Just gonna keep my head down and press forward.
Weight gain. Not sure why, but I was due. Just gonna keep my head down and press forward.
Posted on 5/2/12 at 6:53 am to IPlayedGreatTonight
170/151.5/147
IPGT, I'm sorry for the sarcasm. It's kinda what I do. why the tape grew 3 inches I don't know. You're doing so many different things there must some hidden counteraction.
losing 115 in 10 months is damn impressive.
IPGT, I'm sorry for the sarcasm. It's kinda what I do. why the tape grew 3 inches I don't know. You're doing so many different things there must some hidden counteraction.
losing 115 in 10 months is damn impressive.
Posted on 5/2/12 at 7:53 am to Benchwarmer
196/189.2/170
Fasted yesterday until dinner then ate a 16 oz ribeye I grilled. God it was so good, and I ended up still losing!
Fasted yesterday until dinner then ate a 16 oz ribeye I grilled. God it was so good, and I ended up still losing!
Posted on 5/2/12 at 8:20 am to TH03
The damage from last week's work trip is gone. Ketosis is amazing, i must have gone to the bathroom 10 times yesterday.
330/267/230
330/267/230
Posted on 5/2/12 at 8:55 am to El Josey Wales
<---------
I think I can feel my body get into it.I was 190.5 Sun from my weekend cheats. Fasted Mon 2pm-Tues 2pm. Worked out hard Sun, Mon, Tues ,and this morning
225/185/180 All time new low
40 lbs
quote:
i must have gone to the bathroom 10 times ystdy
quote:
Ketosis is amazing,
I think I can feel my body get into it.I was 190.5 Sun from my weekend cheats. Fasted Mon 2pm-Tues 2pm. Worked out hard Sun, Mon, Tues ,and this morning
225/185/180 All time new low
40 lbs
This post was edited on 5/2/12 at 1:09 pm
Posted on 5/2/12 at 10:09 am to LSUEnvy
255/224.1/205
Back below my first goal of 225 from the weekend. Now it's time to see how much more it will drop without any cheats for the next 10 days. 17 days to the 5K I signed up for.
Running plan for the next few days:
5-2-12 - Speed work = 1.75 miles
5-3-12 - Pace Run = 3.0 miles
5-4-12 - Short jog = 1.5 miles
5-5-12 - Rest
5-6-12 - Long run = 4.0 miles (1st run around the lsu lakes)
Any runners out there? Let me know what you think of this plan. Goal is to run a 24-28 min 5K. Last 3 mile run was 28:45.
Back below my first goal of 225 from the weekend. Now it's time to see how much more it will drop without any cheats for the next 10 days. 17 days to the 5K I signed up for.
Running plan for the next few days:
5-2-12 - Speed work = 1.75 miles
5-3-12 - Pace Run = 3.0 miles
5-4-12 - Short jog = 1.5 miles
5-5-12 - Rest
5-6-12 - Long run = 4.0 miles (1st run around the lsu lakes)
Any runners out there? Let me know what you think of this plan. Goal is to run a 24-28 min 5K. Last 3 mile run was 28:45.
Posted on 5/2/12 at 3:13 pm to TH03
quote:
Fasted yesterday until dinner then ate a 16 oz ribeye I grilled. God it was so good, and I ended up still losing!
now repeat for 2 years which is what i've done
ribeyes never get old!
Posted on 5/2/12 at 4:09 pm to CAD703X
Another pound down.
274/263/190.
Anxious to see the scale when I get home as well.
274/263/190.
Anxious to see the scale when I get home as well.
Posted on 5/2/12 at 5:11 pm to heatom2
171.3
The office lunch was baked chicken and hamburger steak. I had some chicken and some steak. Skipped the mashed tators and the rice and gravy.
Calorie wise, I did fine but the salt might bump me up. The hamburger steak was SUPER SALTY.
Just remembered another upcoming speedbump. The office crawfish boil is Memorial Day weekend.
The office lunch was baked chicken and hamburger steak. I had some chicken and some steak. Skipped the mashed tators and the rice and gravy.
Calorie wise, I did fine but the salt might bump me up. The hamburger steak was SUPER SALTY.
Just remembered another upcoming speedbump. The office crawfish boil is Memorial Day weekend.
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