Lloyd Braun

bump

Long-time FBD lurker and beer drinker. No beers tonight - wine instead.

I did order some Surly (Abrasive and Furious) from france44.com that I plan to try this weekend. I will report back.

:cheers:

279.8/254.6/248.6/175

The 2nd number is my weight when I started really focusing on losing again a few weeks ago - down a total of 6 lbs in a little over 3 weeks. Slow and steady. I had my high calorie drinking day for the week yesterday. But this will be a difficult week - lunch in New Orleans Monday, drinks at Superior Tuesday, lunch at a buffet with fried pork chops on Wednesday...I can do it, though.

:cheers:

Well its been awhile since you have seen me or received any sort of Lloyd Braun Report. But I have refatted quite a bit and am sad to report that I am back over 250.

279.8/254.6/175

This week, I have gotten in 4 workouts (including one before work!!) and downloaded myfitnesspal to track calories (a switch from WW). Hopefully I can finally get back on track. Onward and downward! :cheers:

:cheers: The Weekend Report with Lloyd Braun:cheers:

279.8/243.2/175

Down 1.8 this week. Hopefully the trend continues - no big plans this weekend (except studying :yack:). Also, I started some cardio again - I scanned my card at the gym today and it had been 113 days since I was there!! :ahh:

:cheers: The Mid-Week Update with Lloyd Braun :cheers:

Last Friday, I couldn't do the weekend report because I was at the beach. Stay tuned for a report this Friday. I haven't stepped on the scale since my 4 day beach trip (got back Sunday). I didn't do TOO bad at the beach because I was with a bunch of lame married girls. So the drinking was minimized and we ate fairly healthy. We shall see...

I'll also hopefully have the results of my last CPA exam by Friday. Fingers crossed!!

:cheers: Weekend Report with Lloyd Braun :cheers:

279.8/238.4/170

Lost 1.2 this week!!

quote:

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I have the same thing happen to me. It's very difficult to get through the weekend without a few beers and good food.

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My problem exactly. Except I don't really consider it a problem. :lol:

I lost 46 lbs initially (9/10-9/11). Yes, it took me a year, but I wasn't miserable. I still did fun stuff pretty much every weekend. I figure I need to watch what I eat for life, so if it takes me awhile to get down to goal, who cares.

279.8/240.0/170

Officially down 3# this week!!! Lost a point :(

Hopefully I can do well this weekend, but it won't be easy. Although I really should be studying instead of having fun. But that rarely seems to work.

:cheers:

Sounds like a plan. Having stuff ready like that makes a HUGE difference for me.

279.8/241.6/170

Lost 1 lb over the past 2 days. When I was half-assing it, I was snacking way too much between meals Now that I've been doing better for a few days in a row, I find myself snacking far less or not at all. Hooray!!

279.8/242.6/170

Well I have been MIA for quite some time. I am sure that you've missed the Weekend Report with Lloyd Braun, Myth. I am back to WW tracking after an 8 month half-assed effort. I was able to maintain for 6 of those months, but gained 10.6 lbs back in the past 2. And that's enough. Back to onward and downward!!!

:cheers:

Oh and the WW meetings moved further from my house and I've been studying for some tests, so I switched to online only and will officially weigh in on Fridays. I am a daily weigher though, so I will likely post more than once a week.