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Started By
Message
re: What is your household bench press average?
Posted on 1/18/24 at 4:38 pm to WaydownSouth
Posted on 1/18/24 at 4:38 pm to WaydownSouth
Bout tree fitty.
0
Posted on 1/18/24 at 4:38 pm to WaydownSouth
quote:
Wife = 180
Posted on 1/18/24 at 4:41 pm to WaydownSouth
Should switch out bench press and replace with squats for the women 
Posted on 1/18/24 at 4:45 pm to WaydownSouth
Heaviest thing I’m lifting is my wife’s tits when she’s on top….
Posted on 1/18/24 at 4:54 pm to Thib-a-doe Tiger
quote:
If your wife benches 180, that opens up a lot of possibilities for you sexually
Like men
Posted on 1/18/24 at 4:56 pm to WaydownSouth
My peak I got 405. I’m 47 now so don’t max out, and don’t do barbell bench press. More of a fit, dumbbell guy.
I will say I can rep 225 ten times on the incline bench, smith machine. Typically do sets/reps of 8-10 reps on the dumbbells with 70-80s. Don’t go heavier than that.
The real question for older, grown men is squats (and proper squats, not the halfway shite). As I get old I always concentrate more on keeping this up. Can still hit 3 sets of 10 with 315. Occasionally I’ll go heavy and can still rep 4-6 reps with 405.
I will say I can rep 225 ten times on the incline bench, smith machine. Typically do sets/reps of 8-10 reps on the dumbbells with 70-80s. Don’t go heavier than that.
The real question for older, grown men is squats (and proper squats, not the halfway shite). As I get old I always concentrate more on keeping this up. Can still hit 3 sets of 10 with 315. Occasionally I’ll go heavy and can still rep 4-6 reps with 405.
This post was edited on 1/18/24 at 5:02 pm
Posted on 1/18/24 at 5:00 pm to WaydownSouth
Your wife sounds like a hambeast
Posted on 1/18/24 at 5:23 pm to Deactived
quote:
Gross
I consider women who don’t lift gross
Posted on 1/18/24 at 5:39 pm to WaydownSouth
quote:
Wife = 180
Posted on 1/18/24 at 5:41 pm to WaydownSouth
10/1 odds your wife weighs at least 200 lbs…
This post was edited on 1/18/24 at 5:41 pm
Posted on 1/18/24 at 5:56 pm to WaydownSouth
Posted on 1/18/24 at 6:05 pm to Packer
365 is my max but I never really did total max and did it twice as part of workout. Now curls I was a beast and could do 225 multiply times
Posted on 1/18/24 at 7:17 pm to WaydownSouth
Wife = 180
wtaf
wtaf
Posted on 1/18/24 at 7:24 pm to Obtuse1
quote:
…..psychopath takes the time to even load 400?
Men of Wendler
Posted on 1/18/24 at 7:44 pm to WaydownSouth
quote:
Wife = 180
Damn. Must be a big ole broad. No pics necessary today
Posted on 1/18/24 at 8:17 pm to WaydownSouth
In my prime I benched 420. Now probably around 300. No clue what my wife can do, she isn’t weak by any means but she doesn’t life weights she just has a peloton and exercise ball.
Posted on 1/18/24 at 8:17 pm to TheWiz
quote:
FTP.
Let’s hear it.
Posted on 1/18/24 at 8:19 pm to WaydownSouth
quote:
Wife = 180
OP:
Posted on 1/18/24 at 8:27 pm to WaydownSouth
Me: 190
Wife: 402
#imaman
Wife: 402
#imaman
Posted on 1/18/24 at 8:56 pm to WaydownSouth
haven’t even attempted to max out since 1996
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