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Lindsey Vonn Back In The Gym Getting Her Workout On
by Larry Leo
March 29, 201828 Comments
Sergei Belski-USA TODAY Sports
Skier Lindsey Vonn may be done with the Olympics, but she's not done with the gym...
quote:
Saturday circuit:
20x bosu hip drops
10x each s. leg dead lift
20x bosu squats
10x squats
Mix in your favorite core exercises between each leg exercise for extra work! (Also the video is slightly sped up so it wasn’t boring. Do these exercises at a normal pace!!)
Repeat 3x 30-60 seconds rest in between. Have fun!
Filed Under: Winter Olympics
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