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NoHoTiger
| Favorite team: | LSU  |
| Location: | So many to kill, so little time |
| Biography: | |
| Interests: | |
| Occupation: | |
| Number of Posts: | 46212 |
| Registered on: | 11/29/2006 |
| Online Status: | Not Online |
Recent Posts
Message
re: Panic attacks are no joke.
Posted by NoHoTiger on 8/24/26 at 12:13 am to threedog79
I have had panic attacks my entire life.
Here are a couple of things you can try:
1. Touch something cold: run your hands under cold water, put ice on your temples, a cold rag on your neck.
2. yoga belly breaths; inhale for 5 count, exhale for 8
3. The 5,4, 3, 2, 1
5 things you can see
4 things you touch
3 things you can hear
2 things you can taste
1 deep breath
4. Anything you can think of to occupy your mind and take your focus away from the physical symptoms
Good luck. Panic attacks suck donkey balls.
Here are a couple of things you can try:
1. Touch something cold: run your hands under cold water, put ice on your temples, a cold rag on your neck.
2. yoga belly breaths; inhale for 5 count, exhale for 8
3. The 5,4, 3, 2, 1
5 things you can see
4 things you touch
3 things you can hear
2 things you can taste
1 deep breath
4. Anything you can think of to occupy your mind and take your focus away from the physical symptoms
Good luck. Panic attacks suck donkey balls.
0
re: End of summer recap How much did you spend on your vacation? Spoiler nothing is cheap
Posted by NoHoTiger on 8/20/26 at 10:30 pm to UptownJoeBrown
quote:
Does anyone here in this thread complain they can’t afford a house, gas, or groceries?
Our house is paid for, gas is 5.29 a gallon, we shop sales and bargains. We don’t spend a lot of money and don’t live a frivolous lifestyle.
We price and save for our vacations and pay cash for it all. And, yes, we deserve it.
re: End of summer recap How much did you spend on your vacation? Spoiler nothing is cheap
Posted by NoHoTiger on 8/20/26 at 10:26 pm to sidewalkside
We spent right at $8K 2 week road trip. L.A. to Bozeman, MT with a one night stop outside Salt Lake City. A week in Bozeman. Back to St George, UT with a stay in small town Utah.
Had a freaking blast. Loved every minute of it. saw Yellowstone, the Potato Museum in Idaho, the Dinosaur museum in Bozeman.
Next year we’re going to Boston and Salem for Halloween. Saving for that now.
Had a freaking blast. Loved every minute of it. saw Yellowstone, the Potato Museum in Idaho, the Dinosaur museum in Bozeman.
Next year we’re going to Boston and Salem for Halloween. Saving for that now.
re: Pet Peeve: Why can’t some people just answer the bloody, fricking question?
Posted by NoHoTiger on 8/17/26 at 1:27 pm to burger bearcat
I always want to follow up the word vomit with “so, is that a yes or a no?”
re: Do women understand that men do not care about their careers. Etc?
Posted by NoHoTiger on 8/17/26 at 12:38 pm to chromewillow
Meh…I’ll die an old childless spinster. I’m ok with it. After a couple brutal heartbreaks, I gave up.
re: 35 days sober(alcohol). Longest I've been sober in 35 years. The benefits are obvious...
Posted by NoHoTiger on 8/15/26 at 10:16 am to DonJuanDaMiles
1/11/2016 here. Got tired of feeling like crap any time I had a drink. So just quit. I love it. I miss occasionally when I’m out with friends, but knowing I’m going to feel fine the next morning, is all the motivation I need to keep going.
re: Why are so many women defending Lindsay Clancy?
Posted by NoHoTiger on 8/14/26 at 12:36 pm to HoustonChick86
quote:
We never supported Casey Anthony.
I do remember a bunch of dudes talking how they could bang the crazy out of her, they still would bang her, blah blah blah. I’m assuming this chick is not as hot?
Hi HC!!
Shades of Andrea Yates. PPD is no joke. But sending your husband out and then killing your toddlers smells of premeditation to me. And it seems if she us that bad off, there were would have been other signs and maybe her husband or others would’ve noticed something amiss.
I’m thinking death penalty. But, maybe that’s just me.
I’m thinking death penalty. But, maybe that’s just me.
quote:
Should every leftist that's campaigned with him be demanded to disavow?
Nope. Make them wear that shite like the badge of honor they think he is.
Better yet, start wearing Mayonnaise Monkey t-shirts just to prove we’re not as frail as he likes to think.
I could defend that. And I’m only 5’5”, have 2 bad knees and have always sucked at basketball!! :lol:
quote:
don’t really think.
quote:
could of
Oye!!
re: Interesting conversation by the women in my office (‘stay-at-home girlfriend’ trend)
Posted by NoHoTiger on 7/22/26 at 2:49 pm to boogiewoogie1978
My mom always told us to be able to take care of ourselves. Never be dependent on anyone and never let anyone take away your independence. She was a widow at 28 with a toddler and 7 months pregnant.
Sometimes, keeping the job or being able to take care of yourself is purely for practical reasons.
Sometimes, keeping the job or being able to take care of yourself is purely for practical reasons.
re: Where would you move if you could move anywhere
Posted by NoHoTiger on 7/21/26 at 11:34 am to athenslife101
Bozeman, MT. We absolutely fell in love with the area when we went on vacation.
re: I Will Find You Mini Series
Posted by NoHoTiger on 7/6/26 at 12:00 am to redstick13
I liked it. Netflix has done an excellent job adapting Harlan Coben books. I recommend all of them.
quote:
Why do people vote to raise their property taxes?
Because by and large people are stupid and buy into the “won’t someone think of the children?!” argument.
Not to mention they think going from 4% to 5% is a 1% increase as opposed to a 25% tax increase.
re: itinerary on vacation: yes or no?
Posted by NoHoTiger on 6/28/26 at 11:25 pm to Hawgnsincebirth55
We like to have a general idea of what we want to do. But also like to be spontaneous.
For instance…while driving through Idaho on our way to Montana, we made a stop at the Idaho Potato Museum because a sign on the interstate. It was great fun and my niece loved it.
We also have built in chill time. I refuse to have my vacation scheduled from wake to sleep.
For instance…while driving through Idaho on our way to Montana, we made a stop at the Idaho Potato Museum because a sign on the interstate. It was great fun and my niece loved it.
We also have built in chill time. I refuse to have my vacation scheduled from wake to sleep.
re: What are some no longer cool terms that you still use?
Posted by NoHoTiger on 6/26/26 at 12:50 am to Chucktown_Badger
Groovy
Ha!! In n Out burger regularly has lines that block traffic. We just go around.
quote:my niece loves TR. she gets ribs and fries and wants her bread with regular butter. Also Sprite to drink and peanuts to snack on.
Texas Roadhouse rocks.
re: I have a question about boycotting entertainers.
Posted by NoHoTiger on 6/15/26 at 11:51 pm to NorthTiger
No. Their job is to entertain. If someone’s going to pay them, they’re going to work.
quote:
Stacey’s in Gallatin Gateway.
More info please. We’re in Bozeman right now. Spent today in Yellowstone, but staying around here tomorrow.
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