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re: New Multi-Grip press bar is changing my life
Posted on 2/1/17 at 3:58 pm to Hu_Flung_Pu
Posted on 2/1/17 at 3:58 pm to Hu_Flung_Pu
quote:
Why is he on the ground?
Assuming you're serious, it's a floor press. Does wonders for the top half of your bench press. Lots of guys tend to get "stuck" about half way up on heavy bench. Floor press makes a huge difference.
1
Posted on 2/1/17 at 4:09 pm to Chad504boy
Benched 320 today after 6 weeks of zero bench press work.
Personal best was 325 about 8 weeks ago.
Personal best was 325 about 8 weeks ago.
Posted on 2/1/17 at 4:10 pm to Chad504boy
quote:
New Multi-Grip press bar is changing my life
Perfect angle and grip to self-suck, huh?
Sign me up.
Posted on 2/1/17 at 4:13 pm to lsu777
Rogue sells this for $80.
quote:
Exactly, I see people on facebook calling out rogue all the time. Its like have you priced out other commercial equipment?
A cheap soccer ball costs, what? $5?
This post was edited on 2/1/17 at 4:15 pm
Posted on 2/1/17 at 4:48 pm to LSUAlum2001
quote:
Rogue sells this for $80.
that is a piece that market to the mobility crowd. I have no effin clue if that is high low or what. Hell i don't even understand how to use it.
but there bars, cages, benches and other items are extremely well priced. compare their ohio power bar to the texas power bar. compare their ab-3 bench to the rae crowthers nebula awesome utility bench. compare their benchs to hammer strength or even elitefts.
quote:
A cheap soccer ball costs, what? $5?
don't really understand the concept of your post but I am speaking more of people complaining about their pricing on bars, benches, machines and racks. They are cheaper than almost all of their direct competitors. sure I can goto get rxd and save a little but it isn't much and its coming from china. or I can get a titan rack off of amazon from china for a third of the price with shitty welds. But compared to elitefts, sorinex, powerlift, reflex, williams strength and rae crowthers their direct direct competitors, they are cheaper. and are right in line with their crossfit competitors in fringe, againfaster, getrxd and others with better quality than those companies and better warrenties in most cases and way way better customer service.
Rogue is a good ole american success story. They identified a niche market early before it blew up and got behind it. Essentially the perfect success story, identify a trend and develop items to serve that market. They then combined with american craftsmanship, assembly line style production, plug and play assembly and amazing customer service. perfect recipe for success.
as much as the rogue fan boys get on my nerves and as much as they piss me off sometimes with their lack of offerings in places, have to give credit due where it is deserved. they are a great company.
Posted on 2/1/17 at 5:07 pm to bayourougebengal
I wasn't lol.
Posted on 2/1/17 at 7:05 pm to Hu_Flung_Pu
quote:
I wasn't lol.
It's ok, you're learning Pu!
Posted on 2/1/17 at 7:08 pm to Chad504boy
what are you squattin bro
Posted on 2/1/17 at 7:10 pm to Chad504boy
quote:
changing my life
What a shitty life you must live.
Posted on 2/1/17 at 7:18 pm to Lester Earl
Lester, start multi gripping and then get back to me with your petty cross fit questions
Posted on 2/1/17 at 7:25 pm to Chad504boy
bra i can roll out of bed and hit your 1 RM bench and i dont even ever really bench at my CF gym
Posted on 2/1/17 at 7:31 pm to Chad504boy
Not sure why so many people are downvoting and clowning the op.
My buddy built a home gym and bought one of these combo bars, I tried it out last night for the first time and the op is right.... it's amazing all the different shite u can do with it.
Edit- you can deadlift with it easily
My buddy built a home gym and bought one of these combo bars, I tried it out last night for the first time and the op is right.... it's amazing all the different shite u can do with it.
Edit- you can deadlift with it easily
This post was edited on 2/1/17 at 7:34 pm
Posted on 2/1/17 at 7:33 pm to Lester Earl
So I take that as a no then
Posted on 2/1/17 at 7:34 pm to 632627
quote:. Cause my brilliance is always 2 steps ahead of them and they pissed they can never catch me
Not sure why so many people are downvoting and clowning the op.
Posted on 2/1/17 at 8:20 pm to Chad504boy
Shake the haters off man. I have a home gym and am about to buy one of these and the Ssb bar.
Posted on 2/1/17 at 9:18 pm to Hester Carries
I have the shoulder problem on close grip bench press. Seems the side delt gets pulled or strained.
Posted on 2/1/17 at 9:27 pm to Chad504boy
Dumbbells is my go to. Shoulders feel great ever since I went strictly to them.
Posted on 2/1/17 at 9:31 pm to lsu777
quote:
I have a home gym and am about to buy one of these and the Ssb bar.
Do it! The gym where I workout has the Elitefts version and it is a game changer.
It helps with my shoulder issues. The best part is it allows one to hold onto the rack for extra/ forced reps. Squats are actually much more challenging than a straight bar and it works the hell out stabilization in the bottom of the squat.
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