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Posted by
Message
I'm angry that my sister is dead.
Posted by ColdTurkey
on 3/6/23 at 4:42 pm
197
11I dont know how to miss her less or cope. I'm angry that I can't sleep no matter what I do. I don't know how many days it is now. I can't focus and I'm scared to go to a hospital and get look at like I'm crazy, then deal with whatever they choose to do. I'm thinking about staying at a hotel tonight just to get away. I don't get how people with chronic insomnia deal with it at all. This shite is horrible.
re: I'm angry that my sister is dead.Posted by Mo Jeaux on 3/6/23 at 4:43 pm to ColdTurkey
on 3/6/23 at 4:43 pm to ColdTurkeyDamn. I'm sorry to hear that.
re: I'm angry that my sister is dead.Posted by Auburn80 
on 3/6/23 at 4:43 pm to ColdTurkey
on 3/6/23 at 4:43 pm to ColdTurkeyGet some help.
re: I'm angry that my sister is dead.Posted by mmcgrath 
on 3/6/23 at 4:44 pm to ColdTurkey
on 3/6/23 at 4:44 pm to ColdTurkeyThey deal with it by going to a doctor or hospital and getting help. Get help, please.
re: I'm angry that my sister is dead.Posted by fallguy_1978 on 3/6/23 at 4:44 pm to ColdTurkey
on 3/6/23 at 4:44 pm to ColdTurkeyquote:
I don't get how people with chronic insomnia deal with it at all. This shite is horrible.
Agreed and sorry about your sister.
I don't always get a full nights sleep but my body and mind don't function well on less than 6 hrs anymore. Maybe for 1 night but not multiple in a row
Lack of sleep can mess with you
This post was edited on 3/6 at 5:07 pm
re: I'm angry that my sister is dead.Posted by BeachDude022 
on 3/6/23 at 4:44 pm to ColdTurkey
on 3/6/23 at 4:44 pm to ColdTurkeyGoing to a hotel isn’t a bad idea. A change of scenery can def help but it’s not a final solution in helping you cope. When my mom unexpectedly passed, I sought out a counselor. That actually helped me out a ton and I was able to properly grieve and cope. I suggest you do the same. Best of luck my friend.
re: I'm angry that my sister is dead.Posted by S on 3/6/23 at 4:44 pm to ColdTurkey
on 3/6/23 at 4:44 pm to ColdTurkeySorry man 
Believe it or not there are still some kind people here who can hopefully offer you some helpful advice
Believe it or not there are still some kind people here who can hopefully offer you some helpful advice
re: I'm angry that my sister is dead.Posted by LSUJML on 3/6/23 at 4:46 pm to ColdTurkey
on 3/6/23 at 4:46 pm to ColdTurkeyDo you have a PCP?
If so, talk to them
There are also a lot of counselors & therapists that do tele-health now
You need to talk to someone
If so, talk to them
There are also a lot of counselors & therapists that do tele-health now
You need to talk to someone
re: I'm angry that my sister is dead.Posted by Kafka 
on 3/6/23 at 4:46 pm to ColdTurkey
on 3/6/23 at 4:46 pm to ColdTurkeyquote:they try to sleep it off
I don't get how people with chronic insomnia deal with it at all
re: I'm angry that my sister is dead.Posted by OldmanBeasley on 3/6/23 at 4:47 pm to ColdTurkey
on 3/6/23 at 4:47 pm to ColdTurkeyOnly time can heal the pain caused by the loss of a loved one. In the short term, if you are having severe insomnia you should seek medical attention immediately. Sometimes you just need to let your emotions consume you and cry.
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re: I'm angry that my sister is dead.Posted by Havoc on 3/6/23 at 4:47 pm to ColdTurkey
You’re not alone. Seek professional help.
re: I'm angry that my sister is dead.Posted by TigerOnTheMountain 
on 3/6/23 at 4:48 pm to ColdTurkey
on 3/6/23 at 4:48 pm to ColdTurkeyIt’s ok to be angry.
re: I'm angry that my sister is dead.Posted by el Gaucho 
on 3/6/23 at 4:50 pm to ColdTurkey
on 3/6/23 at 4:50 pm to ColdTurkeyDollar burgers and 2 dollar high lives at Ivar’s oughta cheer you up baw
re: I'm angry that my sister is dead.Posted by mdomingue on 3/6/23 at 5:00 pm to ColdTurkey
on 3/6/23 at 5:00 pm to ColdTurkeyI've been dealing with death it seems for decades now so I seem to just roll with the punches generally. But my brother died unexpectedly late last year and it did throw me for a bit of a loop, though it was a few weeks later that it hit me.
See someone, a grief counselor is a good start, if your sister was in hospice care, they likely have someone on staff or someone they recommend. As for insomnia, perhaps a hotel would help, also I find two Benadryl usually works wonders for me but sometimes I wake back up right at the 4-hour mark, If the timing allows, I will take another dose to get the next 4. Just limit that to the occasional thing.
My condolences. I would suggest that when you think of your sister, try to remember happy times together and think good thoughts about her.
See someone, a grief counselor is a good start, if your sister was in hospice care, they likely have someone on staff or someone they recommend. As for insomnia, perhaps a hotel would help, also I find two Benadryl usually works wonders for me but sometimes I wake back up right at the 4-hour mark, If the timing allows, I will take another dose to get the next 4. Just limit that to the occasional thing.
My condolences. I would suggest that when you think of your sister, try to remember happy times together and think good thoughts about her.
re: I'm angry that my sister is dead.Posted by GetBackToWork on 3/6/23 at 5:00 pm to ColdTurkey
on 3/6/23 at 5:00 pm to ColdTurkeyI'm sure your sister would feel happy to know you loved her and miss her, but would also want for you to be happy as your life on earth continues. Don't feel bad seeking help or worry about what people think about you. Grief is hard and comes on sometimes when we don't expect. Go easy on yourself, find a professional competent to help you, and let them. If the situation was reversed, I'm sure you would want her to find peace and have a great life.
re: I'm angry that my sister is dead.Posted by CaliforniaTiger on 3/6/23 at 5:04 pm to ColdTurkey
on 3/6/23 at 5:04 pm to ColdTurkeyMaybe find a grief counselor--someone to talk to.
So sorry!
So sorry!
re: I'm angry that my sister is dead.Posted by BigBobbyStorey 
on 3/6/23 at 5:05 pm to ColdTurkey
on 3/6/23 at 5:05 pm to ColdTurkeyI’m sorry bro. If my sister passed away I’d be devastated. Hang in there man you got my prayers
re: I'm angry that my sister is dead.Posted by pwejr88 on 3/6/23 at 5:06 pm to ColdTurkey
on 3/6/23 at 5:06 pm to ColdTurkeyI’m so sorry man.
Small groups. Find some local small groups that you can attend. You don’t have to say a word. Just go and listen to what others have to say that have been in similar situations.
Also, pray. Tell God what you are feeling. Anger and all. Ask Him for help. He will 100% help you. Take my word for it.
What city are you in?
I only ask because we could help you find some small groups.
Small groups. Find some local small groups that you can attend. You don’t have to say a word. Just go and listen to what others have to say that have been in similar situations.
Also, pray. Tell God what you are feeling. Anger and all. Ask Him for help. He will 100% help you. Take my word for it.
What city are you in?
I only ask because we could help you find some small groups.
re: I'm angry that my sister is dead.Posted by ColdTurkey on 3/6/23 at 5:07 pm to OldmanBeasley
on 3/6/23 at 5:07 pm to OldmanBeasleyquote:
Only time can heal the pain
My organs hurt. Everything fricking hurts and I wish to God this shite had never happened. I had my life together. In the span of 7 days my sister dies, I lose my shite and can't focus enough at work and run out of time on my probationary period and they fire me. I don't know how to be patient and let time heal this shite when it's fricking destroying everything
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