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re: Anyone wake up at 4 or 4:30AM everyday?
Posted on 1/9/23 at 8:52 am to Yaboylsu63
Posted on 1/9/23 at 8:52 am to Yaboylsu63
Every day except Saturday and Sunday. I start work at 6am and like to get some things done (run, etc.) before starting my day.
0
Posted on 1/9/23 at 8:54 am to Yaboylsu63
yes, everyday...
Posted on 1/9/23 at 8:55 am to Yaboylsu63
quote:
I understand your point, but I know myself, after working a full day my motivation to workout and do chores is low.
Are you going to be motivated to work the last few hours of the day? You’re talking about a 2PM wall so probably not. It sounds like you’re going to have a motivational problem either way. Figure out a way to make yourself motivated for workouts and chores. I can guarantee when you do have kids, that if you’re not motivated to do that stuff whenever you get the chance, then it won’t happen. And altering your body’s natural rhythm to get a temporary motivation boost is going to hurt you more in the long term
You probably hear a lot of older guys talking about getting up early and getting stuff done. But they also go to bed earlier and they burn out earlier. You’re not getting anything extra out of waking up early, it’s just a different time of day
This post was edited on 1/9/23 at 8:57 am
Posted on 1/9/23 at 8:56 am to Yaboylsu63
3:45 Tue-Fri to hit the gym before work. Try to go to bed around 8 the night before. Weekends I sleep without alarm and go to gym after waking up. No gym on Mondays so I sleep til 5:15.
Take a pre-workout on gym days to help get me going.
Take a pre-workout on gym days to help get me going.
Posted on 1/9/23 at 8:58 am to Yaboylsu63
I wake up at 4:10 every morning. Gym by 4:50
Posted on 1/9/23 at 9:02 am to Yaboylsu63
Before Covid, 4:30 or 5:00 was very regular for me. I was doing triathlon and would be up to get a workout in before leaving for work. It was just natural and I thought that would just be the way I'd be for the forseable future. Then working from home allowed me to make my own schedule. I took advantage of it big time. Now that I am back in the office, I have a hard time not hitting snooze at 5:30 and there is no way I'm doing any kind of workout at that time. It's a hard rhythm to get into, but once in it, it's not so bad to keep. When you are out, you are out though.
Posted on 1/9/23 at 9:07 am to Yaboylsu63
4am every morning M-F, 5am Sat and Sun.
Posted on 1/9/23 at 9:08 am to dyslexiateechur
quote:
I wake up at 3:20, usually go to bed for 6.
Damn baw. During the summer you are in bed 2.5 hrs before sunset. Do you have foil on your windows?
Posted on 1/9/23 at 9:09 am to Yaboylsu63
I wake up every day at 4:20 a.m.
Posted on 1/9/23 at 9:09 am to Yaboylsu63
4:30 here
Posted on 1/9/23 at 9:11 am to fallguy_1978
quote:
During the summer you are in bed 2.5 hrs before sunset.
I have really heavy blackout curtains. I do stay up later if I don’t have work the next day.
Posted on 1/9/23 at 9:16 am to Yaboylsu63
4:45 am shower - start work at 5:20am at home
Get off usually 2:30 pm or so
Take Nap
Get off usually 2:30 pm or so
Take Nap
Posted on 1/9/23 at 9:19 am to BK Lounge
quote:
That’s nice, but i think the whole ‘waking up early as a badge of honor’ is silly .
I'm with you here. I get up early because I'm far more productive going in to work early than I am if I stay late. It isn't because I think it's inherently better, it's just better for me. I don't get why people think they're better than others because they wake up earlier.
One think I have noticed is the dudes who stay at work late get noticed more than the dudes who show up early.
Posted on 1/9/23 at 9:20 am to Yaboylsu63
quote:
Anyone wake up at 4 or 4:30AM everyday?
Yes, that’s usually my 3rd trip to piss.
Posted on 1/9/23 at 9:20 am to Yaboylsu63
Yes
Posted on 1/9/23 at 9:20 am to Yaboylsu63
You never need to ask if someone wakes up at 4 am because they will tell you with a sense of superiority.
Posted on 1/9/23 at 9:23 am to SixthAndBarone
What’s there to do that early?
Posted on 1/9/23 at 9:23 am to Cdawg
Those landscapes ain't gonna design themselves baw!
Posted on 1/9/23 at 9:24 am to momentoftruth87
quote:
What’s there to do that early?
I think most people just tend to stop being able to sleep late as they get older. My dad gets up at 4 and he's been retired for 17 years.
Posted on 1/9/23 at 9:25 am to Yaboylsu63
We do 4:30 for the gym every. damn. morning.
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