- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Coaching Changes
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
Any intermittent fasters here?
Posted on 10/29/20 at 4:45 pm
Posted on 10/29/20 at 4:45 pm
I dont eat all day. I then reward myself with a 25 oz bud light. Best meal of the day!
This post was edited on 10/29/20 at 4:45 pm
25
Posted on 10/29/20 at 4:47 pm to Flashback
No, they’re all on the health board.
Posted on 10/29/20 at 4:55 pm to Flashback
Only eat one meal a day in the evening. No Tots No fries
This post was edited on 10/29/20 at 5:00 pm
Posted on 10/29/20 at 4:58 pm to Flashback
Do it when I need to lose 10 lbs, usually for a wedding or beach trip. Usually takes about 3 weeks. 8p-noon fast besides black coffee.
Posted on 10/29/20 at 5:00 pm to Flashback
I don’t eat from about 6:30pm until 11:30 am the next day. I’ve never been a breakfast person and that’s been my schedule since childhood.
Posted on 10/29/20 at 5:01 pm to Flashback
quote:
reward
quote:
with a 25 oz bud light
Does not compute.
Posted on 10/29/20 at 5:01 pm to Flashback
I was skipping breakfast before it had a name and was the cool thing to do. I’m also not a fatass, so I guess it works.
Posted on 10/29/20 at 5:02 pm to Flashback
Back in my day, we just called intermittent fasting being poor.
Posted on 10/29/20 at 5:06 pm to Flashback
I eat a high fat/high protein smoothie for breakfast around 9:00am and a high protein lunch around 1:00pm. Coffee holds me over until it’s smoothie time again.
Posted on 10/29/20 at 5:09 pm to ellishughtiger
quote:
8p-noon fast besides black coffee.
Same, but there is a 100 calorie protein shake in there after the morning workout. So pretty close. Protein shake certainly helps with the 16 hour attempt
I do wake up with 30 mins of cardio before any calories though.
This post was edited on 10/29/20 at 5:10 pm
Posted on 10/29/20 at 5:10 pm to sleepytime
quote:
I don’t eat from about 6:30pm until 11:30 am the next day. I’ve never been a breakfast person and that’s been my schedule since childhood
About the same. I generally don't eat from about 5:30pm until 11:30am. I'm just not hungry until about 10am and at that point I'll just wait for lunch.
On the weekends I eat breakfast around 10am and skip lunch. I've never been a 3 meal person as an adult.
Posted on 10/29/20 at 5:16 pm to Flashback
Yeah.
I just call it skipping breakfast.
Started doing my it before it was cool and had a fancy name.
I just call it skipping breakfast.
Started doing my it before it was cool and had a fancy name.
Posted on 10/29/20 at 5:17 pm to ellishughtiger
quote:
8p-noon fast besides black coffee.
Black coffee has almost no calories. Drink up!
This post was edited on 10/29/20 at 5:20 pm
Posted on 10/29/20 at 5:19 pm to fallguy_1978
About the same. I generally don't eat from about 5:30pm until 11:30am
16 hours without food is an official intermittent fast, so you're a faster. Enjoy your leanness and not getting old quicker than you should.
16 hours without food is an official intermittent fast, so you're a faster. Enjoy your leanness and not getting old quicker than you should.
Posted on 10/29/20 at 5:19 pm to Flashback
I’m not extreme, but I don’t eat between 8pm and 12pm the following day on weekdays. So a 16 hour fast 4-5 days a week. Sometimes I’ll carry over to the weekend, but I’m not strict. I also will limit calorie intake during the week, but “cheat” on weekends.
ETA: I do drink black coffee in the morning but that doesn’t break the fast
ETA: I do drink black coffee in the morning but that doesn’t break the fast
This post was edited on 10/29/20 at 5:22 pm
Posted on 10/29/20 at 5:25 pm to Flashback
I eat a small breakfast (have to eat with my daily medication), lunch, and then nothing but water until breakfast the next day. I keep this up M-F; on the weekend, it's a fricking blowout.
Posted on 10/29/20 at 5:37 pm to hollowpoint
I lost 70 lbs 12 years ago and have kept it off.
I set my calories and all that matters is getting them by the end of the day. Doesn’t matter what time
I usually eat 12-8pm daily
I set my calories and all that matters is getting them by the end of the day. Doesn’t matter what time
I usually eat 12-8pm daily
Posted on 10/29/20 at 5:45 pm to ellishughtiger
quote:
8p-noon fast besides black coffee.
That's what I do...along with <100 net carbs on two consecutive days during the week.
Posted on 10/29/20 at 6:05 pm to Flashback
Yup. 12 PM-8 PM eating window. 2 meals a day (lunch and dinner) with no snacking in between. Lots of meat, a bit of veggies, and a smidgeon of fruit. Works like a charm.
quote:
I dont eat all day. I then reward myself with a 25 oz bud light. Best meal of the day!
quote:I've been doing black coffee since Labor Day and still am waiting for the magical moment where I start liking it
black coffee
This post was edited on 10/29/20 at 6:07 pm
Page 1 of 3
Popular
Back to top
Follow TigerDroppings for LSU Football News