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re: Official Running Log/Marathon Training Thread
Posted on 11/26/21 at 10:04 am to Aubie Spr96
Posted on 11/26/21 at 10:04 am to Aubie Spr96
Are you running with your phone? My favorite thing about my watch is leaving my phone at home. Those first few runs with the watch were awesome.
0
Posted on 11/26/21 at 10:42 am to jordan21210
Coros pace 2 is on my short list if my suunto craps out anytime soon.
light weight, 30hr battery life in full gps mode, and $200 price tag.
light weight, 30hr battery life in full gps mode, and $200 price tag.
Posted on 11/26/21 at 1:54 pm to ks_nola
4 easy miles today at an 8:30 pace. Felt great out there. Long run tomorrow.
Posted on 11/26/21 at 4:17 pm to Aubie Spr96
1.5@8:30
4x2km repeats at 7:30 with 90sec walk
1@8:30
4x2km repeats at 7:30 with 90sec walk
1@8:30
Posted on 11/27/21 at 8:27 am to jimbeam
9 miles at an 8/mile pace.
3.5 miles at an 8:25/mile pace.
Feel great out there. Got turned around on my RunGo app this AM and ended up taking the scenic route.
3.5 miles at an 8:25/mile pace.
Feel great out there. Got turned around on my RunGo app this AM and ended up taking the scenic route.
Posted on 11/27/21 at 10:49 am to Aubie Spr96
7 @8:30 yesterday
10 @8:30 today
Explored new routes both days. Lovin those easy miles
10 @8:30 today
Explored new routes both days. Lovin those easy miles
Posted on 11/27/21 at 11:12 am to Walter White Jr
7 @7:47/mi this morning. Prob one of my better runs of the year. Just felt good and got a little faster with each mile. Prob all those thanksgiving carbs I’m still hanging on to.
Posted on 11/27/21 at 1:20 pm to jkylejohnson
15 @ 7:35 on a windy day. felt like 29 still at 10:30am.
last longer-ish run before Daytona 100 next Saturday. Time to buckle up mentally.
last longer-ish run before Daytona 100 next Saturday. Time to buckle up mentally.
Posted on 11/27/21 at 1:33 pm to ks_nola
Hopped in a Turkey Trot Thurs just as a fit test, as I haven’t been too consistent with training after the BDB105 bike race last month. Finished the 5K in 20:28, my slowest in years, but a good gauge of fitness. Will start plan for one of the La. Marathon races next week.
Posted on 11/28/21 at 9:31 pm to TigeRoots
11@8:35
Posted on 11/28/21 at 9:36 pm to jimbeam
7.5 at 9:00. Farthest I’ve ever run.
Posted on 11/29/21 at 9:31 am to LSUtiger17
I've been slacking lately. But I'm back on that pony today and I ain't gettin' off (TWSS).
4 x 0.75 mi sprints at 7:32/mi with 2 min RI
Sprint 1 - 7:10 pace
Sprint 2 - 6:59 pace
Sprint 3 - 7:07 pace
Sprint 4 - 7:13 pace
I got a busy rest of the week.
8 easy tomorrow
10 at MP on Wednesday
25 mile ride on Thursday
18 miles easy on Saturday
4 x 0.75 mi sprints at 7:32/mi with 2 min RI
Sprint 1 - 7:10 pace
Sprint 2 - 6:59 pace
Sprint 3 - 7:07 pace
Sprint 4 - 7:13 pace
I got a busy rest of the week.
8 easy tomorrow
10 at MP on Wednesday
25 mile ride on Thursday
18 miles easy on Saturday
This post was edited on 11/29/21 at 9:34 am
Posted on 11/29/21 at 1:14 pm to Tornado Alley
5 days to race day
Posted on 11/29/21 at 7:36 pm to Salmon
3 miles tonight
1. 8:24
2. 7:45
3. 7:31
8K on Saturday. Possible rain.
1. 8:24
2. 7:45
3. 7:31
8K on Saturday. Possible rain.
Posted on 11/29/21 at 8:23 pm to jordan21210
For basic running and biking functions, the Garmin Forerunner 45 has been wonderful. You can get them pretty cheap too.
Posted on 11/29/21 at 9:26 pm to Tornado Alley
Getting the Garmin 745.
Posted on 11/30/21 at 7:36 am to Tornado Alley
It was too cold to run outside, so I did 5 easy on the treadmill. I wanted to do 8, but I would’ve puhpoo’d in muh pantz if I would have kept running
Posted on 11/30/21 at 8:43 am to Tornado Alley
Finally settling back into running after a year and a half sidelined with back injuries. Second full week back at it, 4.5 @ 9:45. Most importantly, no pain.
Posted on 11/30/21 at 10:32 am to GEAUXLPOST
I've got a big 10 miles at marathon pace tomorrow. I need this one something fierce so I can get back in a rhythm.
Posted on 11/30/21 at 2:25 pm to Tornado Alley
Get it, girl
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