- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
Posted on 11/30/21 at 3:07 pm to Tornado Alley
quote:
It was too cold to run outside, so I did 5 easy on the treadmill.
I gotta know, what's too cold?
It's been a high of low 30s for the past week here. Already snowed twice. I've been lucky with weekend runs but after-work runs have been a test of my mental fortitude.
Posted on 11/30/21 at 4:10 pm to Tornado Alley
Yeah, that's cold. Especially if it isn't perfect out with sunny skies and no wind
Posted on 11/30/21 at 4:10 pm to McVick
Mid to upper 40s is perfecto.
Posted on 12/1/21 at 9:33 am to jimbeam
10 at 9:00/mile (9 seconds below MP). Average HR was 155.
I have a 25-mile ride tomorrow, but if my riding partner bails, I might just do an easy 7 or 8 at 9:54/mile. I have the longest run of my life on Saturday: 18 at 9:54/mile.
Let's goooooooo boiiiiiizzzzz!!
I have a 25-mile ride tomorrow, but if my riding partner bails, I might just do an easy 7 or 8 at 9:54/mile. I have the longest run of my life on Saturday: 18 at 9:54/mile.
Let's goooooooo boiiiiiizzzzz!!
Posted on 12/1/21 at 5:01 pm to Tornado Alley
I hate running in the dark. Guess all my runs are going to have to shift to the morning now.
Posted on 12/1/21 at 10:56 pm to Aubie Spr96
90% of my runs are in dark. Love it.
Posted on 12/2/21 at 9:02 am to jimbeam
quote:
90% of my runs are in dark. Love it.
That’s me July-September. I hide from the sun.
Posted on 12/2/21 at 9:25 am to OysterPoBoy
Got my bike in. Now, it's time for some much needed rest before my long 18 on Saturday.
I like running in the dark as well, especially in the summer when it goes from 73 and muggy in the dark to 86 and muggy the moment the sun peeks over the horizon.
I'm pretty sure that's the correct usage of "peek," but welcome any corrections. Y'all know I'm not a Spanish speaker, but I try to speak English properly
I like running in the dark as well, especially in the summer when it goes from 73 and muggy in the dark to 86 and muggy the moment the sun peeks over the horizon.
I'm pretty sure that's the correct usage of "peek," but welcome any corrections. Y'all know I'm not a Spanish speaker, but I try to speak English properly
This post was edited on 12/2/21 at 9:26 am
Posted on 12/2/21 at 11:12 am to Tornado Alley
anyone ever dealt with a metatarsal stress fracture? been fighting this for a couple months. found a cheap dr scholls pad that has allowed 3-5 mile pain free runs but doesn't seem like a long term solution. ordered these earlier this week, supposed to arrive friday
Amazon link
Amazon link
Posted on 12/2/21 at 1:57 pm to haroldoftherocks
4 miles today. Run a new route at work which was different. 300' of climb. 7:50/pace. Getting ready for the race on Sat.
Posted on 12/2/21 at 3:44 pm to Aubie Spr96
Officially in for Boston in April
Posted on 12/2/21 at 4:50 pm to hogbody
quote:
hogbody
quote:
Officially in for Boston in April
But, for real, congratulations!
This post was edited on 12/2/21 at 4:50 pm
Posted on 12/2/21 at 8:53 pm to Tornado Alley
4@8:25. Dealing with some shin splints
Posted on 12/3/21 at 8:52 am to jimbeam
quote:
shin splints
I just ran through mine and it eventually went away. Just ice and heat after a run and stretch.
Posted on 12/3/21 at 5:55 pm to Aubie Spr96
Careful .. you could end up with stress fractures. That sucks .. My mri wasn’t good at all.
Shin splints typically come from right calves. Seriously. Also PT helped me with hip strength which helped with everything else — “it all starts at the hips” is what I’ve been told over and over.
Shin splints typically come from right calves. Seriously. Also PT helped me with hip strength which helped with everything else — “it all starts at the hips” is what I’ve been told over and over.
Posted on 12/3/21 at 9:59 pm to tiger91
Any sub 6min 1 mile times?
Current goal is 7min. New to running.
Current goal is 7min. New to running.
Posted on 12/4/21 at 6:00 am to run fast
I can get to 6:15ish. Not sure I could get below that.
Popular
Back to top


0




