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re: 100 Mile Run Challenge - Training WK2 - ks_nola on 6/4/18 at 3:50 pm
I finished my first 100 in April at Umstead. Not sure what race you are looking at or your finish time goal but I would suggest having a couple weeks with mileage 85+. I followed a 12 week plan that was put together by a friend who has finished 10 100's....
Posted on Health/Fitness BoardJump to Post - View Topic - Replies (1)
re: All the Pizza that's fit to eat in NO - ks_nola on 7/18/17 at 3:43 pm
Paladar 511 is very good all around but gets no publicity. when Wood Pizzeria is on the pizza is great but they tend to have too much variation depending on who is cooking that day....Jump to Post - View Topic - Replies (0)
re: Favorite Pinot Noir in the $20-25 price range? - ks_nola on 8/29/16 at 2:43 pm
Schug Sharecropper...Jump to Post - View Topic - Replies (0)
re: For Sale : Saints Season Tickets - 5 Seats Section 122 - ks_nola on 4/11/16 at 4:55 pm
interested in 2 seats thanks email@example.com...Jump to Post - View Topic - Replies (0)
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