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2
Posted on 11/14/20 at 6:29 pm to Aubie Spr96
I miss my run groups. They were so helpful, both in conversation and in support. Richmond had some great groups, whether you wanted an early morning or an after work or a weekend, regardless of pace. If anyone here has access to a run groups, take it.
I could participate in a run group but I'd need to travel 45 minutes to Syracuse. I was really hoping to bring out some locals earlier in the year to form a group, but it's tough to start one in a large town/small city without meeting in person.
I could participate in a run group but I'd need to travel 45 minutes to Syracuse. I was really hoping to bring out some locals earlier in the year to form a group, but it's tough to start one in a large town/small city without meeting in person.
Posted on 11/14/20 at 8:46 pm to Aubie Spr96
What kind of tricks? All I have is you people.
Posted on 11/14/20 at 10:55 pm to OysterPoBoy
quote:
What kind of tricks?
Little things like shoe lacing, different stretches for different problems, etc, etc. Just being around people that have been running for decades is beneficial.
Posted on 11/15/20 at 2:19 pm to BurtReynoldsMustache
Best Line Ever-
BRM "Also seems to me that if you can’t run by yourself, you might not like running"
depending on others to handle your business is the worst running / life plan.
BRM "Also seems to me that if you can’t run by yourself, you might not like running"
depending on others to handle your business is the worst running / life plan.
Posted on 11/16/20 at 9:40 am to TigeRoots
Looks pretty sticky for y'all boys running WRM this Saturday. 50F/50 DP/99% Humidity. 
Posted on 11/16/20 at 10:35 am to TigeRoots
Roots,
Just like KsNola's comments above, running is very much like life.
I can only control what I can, f__k the rest & no reason to worry about it.
My nutrition,training, hydration, and pace strategy is all I can bring to Arkansas.
My coach said , hey , that's worse than any Woodlands Full Marathon on record so it can only get better haha.
Just like KsNola's comments above, running is very much like life.
I can only control what I can, f__k the rest & no reason to worry about it.
My nutrition,training, hydration, and pace strategy is all I can bring to Arkansas.
My coach said , hey , that's worse than any Woodlands Full Marathon on record so it can only get better haha.
Posted on 11/16/20 at 10:51 am to Rsande63
quote:
Roots,
Just like KsNola's comments above, running is very much like life.
I can only control what I can, f__k the rest & no reason to worry about it.
My nutrition,training, hydration, and pace strategy is all I can bring to Arkansas.
My coach said , hey , that's worse than any Woodlands Full Marathon on record so it can only get better haha.
Agreed, dude. I'll be rooting for y'all!
Posted on 11/16/20 at 11:05 am to Rsande63
FML
Posted on 11/16/20 at 11:42 am to hogbody
FML too haha
Posted on 11/17/20 at 9:10 am to Rsande63
Have not posted here in a while, as my 2020 running has been sporadic and hampered by injuries. But I finally started seeing a sports PT who has me doing exercises to stretch my achilles and strengthen my calf muscles. Also working on my running form. I have not pulled my calf in a month, and have strung together 3 solid weeks of training including a ten miler last Saturday. Good to be back running.
Posted on 11/17/20 at 9:24 am to Rsande63
Temps keep climbing boys. That race is snake bit for sure. It’s like this more often than not.
Posted on 11/17/20 at 9:29 am to BurtReynoldsMustache
Are you going to try and log 4,000 miles this year?
Posted on 11/17/20 at 10:07 am to Black n Gold
If it happens it happens, I think I actually would have benefited from less milage this year.
Posted on 11/17/20 at 10:16 am to BurtReynoldsMustache
That's how I felt about my mileage last year. You've been an absolute machine this year. Would be cool to see you reach that big of a number.
Anyone running the Wild Azalea 27 Miler in January? There is also a 50 mile option as well.
Anyone running the Wild Azalea 27 Miler in January? There is also a 50 mile option as well.
Posted on 11/17/20 at 10:31 am to Black n Gold
Got in 5 miles this AM. Little cold and breezy here in Bham today. 8:56 pace. Average HR was 159. Very happy with those numbers. Hills on Thursday. Hip is still stiff. Going to start a mobility program this week and see if that helps......
Posted on 11/17/20 at 11:44 am to BurtReynoldsMustache
quote:
Temps keep climbing boys. That race is snake bit for sure. It’s like this more often than not
You still in for it Brah? I know you were talking about maybe pulling the plug.
Posted on 11/17/20 at 12:12 pm to TigeRoots
Race day decision. Won’t know until I get to the line.
Posted on 11/17/20 at 12:37 pm to BurtReynoldsMustache
quote:
Race day decision. Won’t know until I get to the line.
Based on? Short length of your competitors?
This post was edited on 11/17/20 at 12:41 pm
Posted on 11/17/20 at 12:40 pm to TigeRoots
How low it’s hanging that day
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