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re: Official Running Log/Marathon Training Thread
Posted on 9/22/20 at 9:05 am to jordan21210
Posted on 9/22/20 at 9:05 am to jordan21210
Feels great out there today! 7 miles at a 9:05 pace. Hills on Thursday.
Posted on 9/22/20 at 9:21 am to Aubie Spr96
Aubie,
When is your next race ? Seems like you are getting into a groove with the cooler weather.
When is your next race ? Seems like you are getting into a groove with the cooler weather.
Posted on 9/22/20 at 11:31 am to BurtReynoldsMustache
per my garmin my VO2 max is up to 64. maybe i should try out for the olympics.
Posted on 9/22/20 at 11:58 am to 1999
Mine goes down when my fitness improves.
I don't know about the more expensive devices, but the cheaper Garmins have been pretty unreliable and inaccurate for VO2Max in my experience due to a number of factors.
I don't know about the more expensive devices, but the cheaper Garmins have been pretty unreliable and inaccurate for VO2Max in my experience due to a number of factors.
This post was edited on 9/22/20 at 12:02 pm
Posted on 9/22/20 at 2:49 pm to Aubie Spr96
quote:
Feels great out there today! 7 miles at a 9:05 pace.
I did 5 at 9:30 yesterday and didn't even realize i was about a minute faster than I had been running in August. Just feels so easy.
Posted on 9/22/20 at 6:35 pm to 1999
quote:
vo2 max
Damn. Mines just getting back into the low 50s. Mine shot down to like 48 or 49 when it was crazy hot.
Posted on 9/22/20 at 7:04 pm to kballa6
quote:
F this rain. I've been trying to get out and run since Sunday afternoon with no luck. Heavy rain and sidewalks are flooded due to road construction. I'm hoping we can get a break in this today.
I haven’t missed a run due to it, but it feels like I’ve been running in damn Hurricane conditions for a month now. Can’t complain though, it’s a break from the heat.
And what about Chicken randomly swooping in and asking Burt his age then bailing... Ha, I thought that was odd; does he realize who he’s talking to? LMAO
This post was edited on 9/22/20 at 7:06 pm
Posted on 9/22/20 at 9:10 pm to TigeRoots
Looking forward to a Thursday night run here in the rain.
Posted on 9/23/20 at 8:06 am to TigeRoots
I didn’t even realize that was Chicken. Odd.
Posted on 9/23/20 at 8:44 am to TigeRoots
Who would have thought Chicken would be creepin' in the running/marathon training thread? I sure didn't.
Posted on 9/23/20 at 7:43 pm to McVick
5 mile trail run at 8:27 pace
First three miles basically up hill
The guy leading it said it would be at a ice easy pace
First three miles basically up hill
The guy leading it said it would be at a ice easy pace
Posted on 9/24/20 at 8:25 am to StraightCashHomey21
I did 4x1 mile at 5k+ Pace. The workout called for 4-5, but I was fading on the fourth and had only mentally prepared myself for four. I need to find a 5k or 10k to test my fitness next month.
Posted on 9/24/20 at 8:28 am to StraightCashHomey21
First run in two weeks. Thought the cooler weather would make it seem a little easier...nope. Same pace as usual.
Heart rate was way off too. My watch was reading 30bpm higher than usual on the same route at the same paces. Gonna chalk that up to a watch anomaly...no way I was at 185bpm 2 miles in at a 9:15 pace.
Heart rate was way off too. My watch was reading 30bpm higher than usual on the same route at the same paces. Gonna chalk that up to a watch anomaly...no way I was at 185bpm 2 miles in at a 9:15 pace.
This post was edited on 9/24/20 at 8:29 am
Posted on 9/24/20 at 8:32 am to jordan21210
Some HR monitors seem less reliable after not being used for a while. I don't know why that is, but I have noticed it too.
I have a low of 39 in the forecast for next week. Can't wait!
I have a low of 39 in the forecast for next week. Can't wait!
Posted on 9/24/20 at 8:37 am to LSU Patrick
That was my guess too.
I’m seeing lows in the high 60’s for NOLA. Praying that pattern holds. Last two “cold fronts” ended up not doing much. I’m so ready for fall and winter temps here.
I’m seeing lows in the high 60’s for NOLA. Praying that pattern holds. Last two “cold fronts” ended up not doing much. I’m so ready for fall and winter temps here.
Posted on 9/24/20 at 8:41 am to jordan21210
Easy step back week on-going, before a peak week next. Long run of 13 on Saturday followed by 5 on Sunday.
Next week is:
Tues - Intervals ~7 mi
Wed - Optional 3 mi
Thurs - 5 mi
Fri - 4 mi
Sat - 20 mi
Sun - 3 mi
Next week is:
Tues - Intervals ~7 mi
Wed - Optional 3 mi
Thurs - 5 mi
Fri - 4 mi
Sat - 20 mi
Sun - 3 mi
Posted on 9/24/20 at 8:50 am to kballa6
That’s a lot of days in a row
Posted on 9/24/20 at 11:01 am to hogbody
Wife's bday over the weekend so only did 3 on Sunday on about 3 hours of sleep.
finally got a real run today from the Beta storm.
7.5 miles track
warm up
9x 600m fast 600slow
cool down in a misting rain.
finally got a real run today from the Beta storm.
7.5 miles track
warm up
9x 600m fast 600slow
cool down in a misting rain.
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