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Knee Sleeves

Posted on 8/23/21 at 2:12 pm
Posted by FieldEngineer
Member since Jan 2015
2967 posts
Posted on 8/23/21 at 2:12 pm
Decided that I'm going to pick up some knee sleeves. Periodically, I have some knee pain after heavy squats, so I'm looking for extra support. I'll only wear these during squats and possibly deadlifts. Any suggestions? 5mm or 7mm?

No history of knee problems, but I'm old AF.
Posted by Blutarsky
112th Congress
Member since Jan 2004
11726 posts
Posted on 8/23/21 at 2:15 pm to
Heavy squats? 7 mm.
Posted by sp22
Member since Jan 2019
775 posts
Posted on 8/23/21 at 2:16 pm to
I like my SBD knee sleeves, I don’t remember there being options when I bought them but looking at the website mine are just the regular 7mm
Posted by Salmon
I helped draft the email
Member since Feb 2008
86071 posts
Posted on 8/23/21 at 2:18 pm to
I have 7mm that I wear for those exact purposes

Posted by DeafJam73
Baton Rouge
Member since Sep 2010
19122 posts
Posted on 8/23/21 at 9:21 pm to
It’s possible your knee pain could be associated with your age, but have someone check your squat for you. It may just be a movement issue. SBD makes good sleeves. I also recommend checking out Cerberus. Their websites should give descriptions and give you an idea of which one is best for you. I only use a simple knit compression sleeve from Nordic Lifting. I like them a lot.
Posted by onelochevy
Slidell, LA
Member since Jan 2011
18313 posts
Posted on 8/24/21 at 7:02 am to
Been using blue rehbands for years. Won't squat without them
Posted by Hu_Flung_Pu
Central, LA
Member since Jan 2013
22542 posts
Posted on 8/24/21 at 8:24 am to
I have strong by Mark bell. They are great.
Posted by Bonkers119
Baton Rouge
Member since Dec 2015
11984 posts
Posted on 8/24/21 at 8:27 am to
I have SBD 5mm sleeves, and they fit great. You don’t really need 7mm, and they might be too thick for your liking.
Posted by FieldEngineer
Member since Jan 2015
2967 posts
Posted on 8/24/21 at 8:52 am to
quote:

have someone check your squat for you.


Would be happy to, but I’m not sure who I would get to check it. There’s a trainer at my gym sometimes, so I may ask him. I’m making sure knees don’t flare out, squatting slightly past parallel, and toes are flared out slightly more than a natura standing position.
Posted by FieldEngineer
Member since Jan 2015
2967 posts
Posted on 8/24/21 at 8:55 am to
quote:

Heavy squats? 7 mm.


Heavy is relative. For me my current best is 230x8x3. Not currently doing any low rep weights, mostly out of fear of injury.
Posted by mmill32
Williamson County, Texas
Member since Jul 2005
2999 posts
Posted on 8/24/21 at 9:12 am to
I'll second the Nordic Lifting 7 mm sleeves. Seem on my first pair tore while putting on after only two or three uses, reached out to the company, new pair sent and they've been great.

I also purchased a pair from WRX (think that's company) after rec from poster on here. They're a Louisiana company and I've liked them as well to keep in the rotation.
Posted by jennyjones
New Orleans Saints Fan
Member since Apr 2006
9962 posts
Posted on 8/24/21 at 10:39 am to
quote:

I have strong by Mark bell. They are great.


I have some Gangsta and slingshot knee sleeves by Mark Bell. The strong sleeves would be in between these 2 in thickness

I like the gangsta's but they are a huge pita to get on and off . The strong sleeves may would have been a happy medium there
Posted by Hu_Flung_Pu
Central, LA
Member since Jan 2013
22542 posts
Posted on 8/24/21 at 12:46 pm to
Is gangsta new or relatively new? Strong was the strongest they had when I purchased. I have the gangsta wraps and those are the best wraps I've ever had.
Posted by Mingo Was His NameO
Brooklyn
Member since Mar 2016
37536 posts
Posted on 8/24/21 at 12:51 pm to
quote:

I have some Gangsta


Would not buy based on name only.
Posted by Hu_Flung_Pu
Central, LA
Member since Jan 2013
22542 posts
Posted on 8/24/21 at 3:29 pm to
quote:

Would not buy based on name only.


They likely don't make stubby sizes anyway. It would be like a wetsuit pant.
Posted by jennyjones
New Orleans Saints Fan
Member since Apr 2006
9962 posts
Posted on 8/24/21 at 7:40 pm to
quote:

Is gangsta new or relatively new? Strong was the strongest they had when I purchased. I have the gangsta wraps and those are the best wraps I've ever had.


They've been around for a year or 2. They're thicker than what is allowed in powerlifting meets fwiw. The Strong ones are legal


Posted by s0tiger
Member since May 2008
1114 posts
Posted on 8/24/21 at 9:15 pm to
(no message)
Posted by HeLeakin
Member since May 2014
3653 posts
Posted on 8/25/21 at 7:10 pm to
The 5mm came out last year so still pretty new.
Posted by Aristo
Colorado
Member since Jan 2007
13292 posts
Posted on 8/25/21 at 9:42 pm to
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