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re: Currently 20% off site-wide with free shipping at warxfitness - mmill32 on 1/19/21 at 5:59 pm
[quote]How are those knee sleeves and pull-up grips?[/quote] I still unfortunately have yet to use the sleeves, cobra grips, or wrist wraps yet. The CF gym I transitioned to after going on telework status is not nearly as competitive (but still a great gym) as the one I went to by my office in Au...Jump to Post - View Topic - Replies (0)
re: Currently 20% off site-wide with free shipping at warxfitness - mmill32 on 1/8/21 at 4:12 pm
Arrived today via USPS. Didn't realize they were based out of Walker. Ordered a medium in the Cobra grips and fit is a bit snug, but they'll work. I like the added protection of the wings. Haven't tried the 5 mm knee sleeves on, but glad I got a medium in those based on the eye test. Look...Jump to Post - View Topic - Replies (2)
re: Official Running Log/Marathon Training Thread - mmill32 on 1/6/21 at 3:52 pm
Would be hard to pass up the 12s at $65, especially if you have familiarity and are comfortable with them. Still kind of kicking myself for passing up a pair for $65 at an Academy in Fayetteville, AR last August. ...Jump to Post - View Topic - Replies (0)
re: Official Running Log/Marathon Training Thread - mmill32 on 1/2/21 at 10:28 am
[quote]If anyone is interested in doing the Rerun 5x5k trail run in Navasota, TX let me know. I can get a small discount code for that.[/quote] Just researched and may target this event either solo or 2-person. ETA qoute with event. ...Jump to Post - View Topic - Replies (1)
re: 2021 Goals Thread - mmill32 on 12/31/20 at 9:49 am
A few off the top of my head: 1) maintain all 1RM since have incorporated more running in training 2) string together ring MU again after coming over top almost two years again and near miss of major shoulder injury 3) 10 unbroken strict HSPU 4) 225 lb for 5x5 on BS, FS, and BP 5) sub 24 min ...Jump to Post - View Topic - Replies (0)
re: Currently 20% off site-wide with free shipping at warxfitness - mmill32 on 12/30/20 at 7:44 pm
Resolution for 2021: improve Tigerdroppings speed reading (pending topic) Ordered: red, white, and blue wrist wraps, 5 mm blue and black camo knee sleeves (have accrued three 7 mm over the years and this will be 1st 5 mm set), and cobra gymnastic grips Thanks again for the alert. ...Jump to Post - View Topic - Replies (1)
re: Currently 20% off site-wide with free shipping at warxfitness - mmill32 on 12/29/20 at 10:13 am
Looks like deal has come and gone, but company I wasn't aware of now on the radar and signed up for their emails. In the market for new gymnastic grips and may consider theirs. ...Jump to Post - View Topic - Replies (1)
re: How many pull-ups can you do? - mmill32 on 12/24/20 at 9:13 pm
5'10" @ 180 lb and 36 YO. 13 strict PUs was recent max test (CrossFit standards of going all the way down and "looking through window") Can do more if kip. Good luck and keep us posted on your progress. ...Jump to Post - View Topic - Replies (0)
re: What are the best glutes working exercises I can do at home? - mmill32 on 12/20/20 at 7:48 am
We do a lot of kb tempo split lunges in warmups. 3 seconds down and 3 seconds up. Great at posterior activation. ...Jump to Post - View Topic - Replies (0)
re: Really Paul Finebaum - mmill32 on 12/16/20 at 4:38 pm
[quote]He's about 7 inches too short and 160 pounds under weight.[/quote] Jalen Waddle disagrees with this. Bummed to see this after streaming a few AHS games this year for sole reason of watching him play...Jump to Post - View Topic - Replies (2)
re: Sark After Dark: Rumlin Through the Territory with a Herm one - mmill32 on 12/11/20 at 8:35 pm
Ryan Clark would be an upgrade for U of A, with his son playing on the opposing team...
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re: Anyone here use kettlebells? - mmill32 on 12/11/20 at 8:29 pm
Purchased my first ever and only kb via Amazon just over 3 years ago. Was a 53 lb Kettlebell Kings kb. Going rate was much better then than it is now obviously. Rep has a decent amount in stock and thinking about adding one or a few more. Fringe Sport also a has a few options in stock. I lik...Jump to Post - View Topic - Replies (0)
re: Official Running Log/Marathon Training Thread - mmill32 on 12/8/20 at 9:49 pm
Local running group had the first track workout since March yesterday: 12 x 400 with 1 min rest between Was nice to be back and training on the track in a group setting...Jump to Post - View Topic - Replies (1)
re: 2018 Defensive Back Recruiting Class (LSU v Bama) - mmill32 on 12/6/20 at 9:28 am
[quote]We have guys in the secondary that should not be playing at LSU. Stingley is the only legit guy that we have back there. I also like Ricks, and I cannot understand why he does not start. The rest of those guys should not be at LSU.[/quote] But did you forget about Flott? ...Jump to Post - View Topic - Replies (1)
re: Daily CrossFit Thread: Workouts and other musings.. - mmill32 on 11/30/20 at 6:42 pm
SWOD (LOAD) Snatch Complex 5 sets; Building 1 Hang Squat Snatch + 2 OH Squat + 1 Squat Snatch + 2 OH Squat F: Power Snatch + 3 OH Squat OR Power Clean + 3 Front Squat P/S: Build MetCon (ROUNDS + REPS) 14 min AMRAP 30 Air Squats 20 ALT DB Snatch 30 Sit Ups 20 ALT DB Snatch F: Li...Jump to Post - View Topic - Replies (1)
re: Looking for new clubs - mmill32 on 11/30/20 at 11:13 am
Strongly considering the 0211s now. My bag is a hodgepodge of clubs I've assembled over the years from Golfsmith and Golfworks after gaining an interests in clubmaking in college with no real synchrony. The closest fitter is almost an hour away with no traffic, so intrigued how the phone fitting...
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Report: LSU To Interview NFL Assistant Coach For Defensive Coordinator Position
The DC search continues.
Report: Vikings DB Coach Daronte Jones Expected To Become LSU's New DC
Is the DC search finally over?
Watch: Darrel Williams & Clyde Edwards-Helaire Both Score TD's In The AFC Champ Game
What a day for former LSU running backs.
Watch: Leonard Fournette Score Spectacular Touchdown Run vs. Packers In The NFC Champ Game
Four-Star CB Laterrance Welch Commits To LSU
Boom! Welcome aboard Laterrance!
Gracie Hunt Celebrates Her Chiefs Winning Another AFC Championship
Could be her team one day soon.
Sure Looks Like Michael Thomas Was Throwing Shade At Drew Brees' Arm During NFC Title Game
But you tell me.
Major Big Ten Coach ‘Vetted’ For Tennessee Job
Like this choice.
Shaq Sent Shirtless Pic To Stephen A. Smith Live On 'First Take' To Prove He Has A 6-Pack
More like a Shaq-pack.
Edgerrin James' Son Receives Big Scholarship Offer
The apple doesn't fall very far...
Saints RB Alvin Kamara Has Funny Suggestion For Tennessee's Next Coach
Who should be their next coach?