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How do most of you measure BF%?Posted by DallasTiger11 
on 2/5/19 at 4:21 pm
on 2/5/19 at 4:21 pm
0
1I've traditionally done calipers but I'm interested in trying out a dexa scan.
re: How do most of you measure BF%?Posted by DeafJam73 
on 2/5/19 at 4:24 pm to DallasTiger11
on 2/5/19 at 4:24 pm to DallasTiger11I look in a mirror.
re: How do most of you measure BF%?Posted by LSUAlum2001 
on 2/5/19 at 4:34 pm to DeafJam73
on 2/5/19 at 4:34 pm to DeafJam73After my swim event at Wodapalooza, I was standing around in my thigh length compression speedos in a 3/4 sleeve length 2017 Regionals shirt at the Born Primitive booth.
4 girls walked up and asked for a picture together.
Translation: BF% is good enough to have random chicks want a pic with me.
4 girls walked up and asked for a picture together.
Translation: BF% is good enough to have random chicks want a pic with me.
re: How do most of you measure BF%?Posted by TigeRoots 
on 2/5/19 at 5:01 pm to DallasTiger11
on 2/5/19 at 5:01 pm to DallasTiger11I do a Dexa every quarter just for the hell of it. Have one tomorrow actually. Most recent was 16% in Sept.
re: How do most of you measure BF%?Posted by DeafJam73 on 2/5/19 at 5:09 pm to LSUAlum2001
on 2/5/19 at 5:09 pm to LSUAlum2001Ooooh! Look at me! I have abs! Oooooh!
:jealous:
:jealous:
re: How do most of you measure BF%?Posted by MrSpock 
on 2/5/19 at 6:13 pm to DallasTiger11
on 2/5/19 at 6:13 pm to DallasTiger11Abdomen at the navel and neck measurements. Plug it into some onlime Navy calculator.
May not be the most accurate, but the trend and the mirror are all I really care about.
May not be the most accurate, but the trend and the mirror are all I really care about.
re: How do most of you measure BF%?Posted by OleWarSkuleAlum on 2/5/19 at 6:15 pm to PJ250R
on 2/5/19 at 6:15 pm to PJ250RI just got a DEXA done through bodyspec. It was $85 for two
re: How do most of you measure BF%?Posted by Hulkklogan on 2/5/19 at 7:03 pm to DallasTiger11
on 2/5/19 at 7:03 pm to DallasTiger11My scale tracks mine. I've had it tested and my scale shows ~2% lower than I am, but whatever. Just use it to track the trend.
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re: How do most of you measure BF%?Posted by CorkSoaker on 2/5/19 at 9:08 pm to DallasTiger11
on 2/5/19 at 9:08 pm to DallasTiger11I recently bought a caliper but haven’t used it yet. I think I’m too scared I know what I want the results to be, and I’m not sure I’m there yet.
re: How do most of you measure BF%?Posted by lsu777 on 2/5/19 at 9:50 pm to OleWarSkuleAlum
on 2/5/19 at 9:50 pm to OleWarSkuleAlumquote:
I just got a DEXA done through bodyspec
Well....wtf post the result damn it
re: How do most of you measure BF%?Posted by Shepherd88 on 2/6/19 at 7:53 am to DallasTiger11
on 2/6/19 at 7:53 am to DallasTiger11If you’re used to doing calipers then a DEXA scan will humble you lol. Just don’t go into one with high expectations.
re: How do most of you measure BF%?Posted by TigeRoots on 2/6/19 at 12:34 pm to Shepherd88
on 2/6/19 at 12:34 pm to Shepherd8812.9% on the Dexa today. Down abt 10# since I last took one (9/27).
quote:
Yeah, for sure. But at the expense of my close friends/family (who see me often) telling me I look sick.
they all say that, they are just used to seeing people being fat. They do the same shite to me and im not near you at all.
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