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Number of Posts:5035
Registered on:12/22/2013
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re: 129 Countries sign Trump's Pledge at UN to fight drugs (New Zealand doesn't MAGA) - OleWarSkuleAlum
[quote]She said as far as she was aware, she had not been invited to the White House and had no plans to do so. She has not sought or been given a "pull-aside" or meeting with Trump.[/quote] Lol at such an inconsequential country such as New Zealand thinking they should get any sort of spec...
Posted on Political Talk
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re: The Greyskull Methods- A Primer - OleWarSkuleAlum
Today was W5D1. All my lifts are progressing nicely except the OHP. I’m already close to a greyskull reset on it. My last two OHP sessions resulted in me barely squeaking out 5 on the AMRAP and today it was a 4 couldn’t get to full extension on rep 5. My squats are increasing like crazy. I’ve be...
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re: OT Law Gurus: Question - OleWarSkuleAlum
After being shot has anything in your life gone right?...
Posted on O-T Lounge
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re: Intermittent Fasting and Coffee - OleWarSkuleAlum
[quote]I just want to lose a couple lbs so my dick looks bigger.[/quote] Definitely need autophagy for that to happen better stick with water. ...
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re: Purium cleanse - OleWarSkuleAlum
It’s a scam. The best cleanse is just to fast. Fast for 72hrs and see how you feel. Extend to 5-7 days and finally a 21 day. You will feel great and not waste your money....
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re: Glucosamine for Joint Health - OleWarSkuleAlum
Your drug dealing physician of course wants to push pills down your throat. If you have a fasting focused lifestyle and a ketogenic WOE your inflammation will be so low all your joint pain will disappear....
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re: Keto Diet - OleWarSkuleAlum
There’s long laundry lists of things you should or not eat. If you are just starting out just focus on your macros most importantly staying less than 20g net carbs daily. After that makes sure Atleast 70% of the calories you intake are from fat. Lastly shoot for 25% protein. Some basic things do ...
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re: Intermittent Fasting and Coffee - OleWarSkuleAlum
Anything besides water breaks a fast. Listen to Dr. Rhonda Patrick on this. ...
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re: Keto Diet - OleWarSkuleAlum
Keto diet is the same regardless of age you will just see results quicker. Start with a 72 hour water fast and hit a 70/25/5 fat/protein/carb ratio. The BIGGEST thing is to stay under 20g of net carbs a day. ...
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re: Watch thread - Sports and business - OleWarSkuleAlum
[img]https://www.laco-watches.com/media/images/product/650px/laco-fliegeruhr-typ-b-friedrichshafen-861753.png[/img]...
Posted on O-T Lounge
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re: Looking for a good hoodie to wear when running/hiking in very cold weather - OleWarSkuleAlum
We talking Houston cold weather or Montana cold weather? For me this is at most what I’ll wear... [link=(https://www.amazon.com/Under-Armour-Mens-Streaker-Hoodie/dp/B0184OMKBK?keywords=Under+Armour+Mens+Streaker+Run+Hoodie&qid=1537546309&sr=8-1-fkmrnull&tag=runnerclick02-20&ref=mp_s_a_1_fkmrnull_...
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re: no-carb foods to break a fast - OleWarSkuleAlum
[quote]goodness man. what was the work-in timeframe to build to that long of a fast?[/quote] It’s a lifestyle. I’ve done a 21 day water fast before. The mental clarity and general health benefits are unbelievable. It isn’t hard, the hardest part is the first 72 hrs. [quote]whats the science o...
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re: no-carb foods to break a fast - OleWarSkuleAlum
The best way to break a fast is raw meat and/or eggs. I usually will break a 5-7 day water fast with 24 raw eggs. Makes you feel unbelievable....
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re: HARDCORE LIFTERS ONLY: Apply within... - OleWarSkuleAlum
Is this the Westside Barbell of Tigerdroppings?...
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re: Carnivore Diet for Vegans - OleWarSkuleAlum
[quote]No that's just how he is. Cole is kind of nuts with the whole drinking piss to maintain a fast thing. But guy is smart as frick when it comes to fasting and uses his body to experiment[/quote] Right now he’s kind of changed his programming. He is still 100% an advocate of fasting first and ...
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Biggest Gripe From the Game Saturday - OleWarSkuleAlum
I got it we kicked a walk off field goal but the dogpile was excessive. Act like you’ve been there before. We expect championship quality teams and we need to act like it. CEO was one of the only people who looked composed on the field but was fired up in a good way. The LSP Officer needed to ac...
Posted on Tiger Rant
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re: Supplements that work - OleWarSkuleAlum
[quote]Anything that can help with recovery and pack on muscle.[/quote] Raw red meat. [quote]Anything else I should look for?[/quote] Ideally grass fed, grass finished. If too expensive don’t worry regular old beef is perfect and the only “supplement” you need....
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Carnivore Diet for Vegans - OleWarSkuleAlum
Health expert Cole Robinson with another heavy hitting video here folks. Should be required watching for some of the Low T posters here (OG Surpeme, Mingo, Rep520, windshieldman). [link=(https://youtu.be/DOuekpLRE3k)]LINK[/link]...
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re: Eric Trump: For a Few Shekels More - OleWarSkuleAlum
Here come the anti-semites....
Posted on Political Talk
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