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Number of Posts:1852
Registered on:12/10/2013
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re: My pipes froze (because I'm a dumbass) - Shepherd88
Do you have an external tankless heater? Mine froze this morning in N MS and I went out there with a hairdryer. Didn’t take long to get it back working. ...
Posted on O-T Lounge
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re: Duck hunting gloves - Shepherd88
Are the seal skinz warm? ...
Posted on Outdoor Board
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Duck hunting gloves - Shepherd88
I know this has been posted before in the past but y’all give me a recommendation for this. I need a glove that’s thin enough to operate a rifle/shotgun/bow, waterproof, and warm as shite. I’m tired of my hands getting cold!...
Posted on Outdoor Board
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re: Anyone here try the "Tide Pod Challenge" yet? - Shepherd88
I was literally just at wal mart getting tide pods to refill our laundary.. the clerk asked me if I was getting these for the “tide pod challenge”.. I was like wtf is that?? So she had to explain it to me. Then I came here to post about it and saw there was already a thread! What idiots w...
Posted on O-T Lounge
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re: Best protein or meal replacement bars - Shepherd88
Redcon1 MRE. ...
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re: Which Foods Are Your “Kryptonite”? - Shepherd88
Steak fries. ...
Posted on O-T Lounge
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re: Delete - Shepherd88
What’s the procedure on this? I’d imagine it’s pretty easy ordeal huh? ...
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re: My fitness pal question... - Shepherd88
You need to take a week or two of what you’re currrntkj eating into MFP. That way we know if your metabolism is shot or if your truly overeating your caloric intake. 1500 Cal’s/day is extremely low so either way I would not recommend you start there, you’ll be setting yourself up for failure. ...
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re: No bull training shoes - Shepherd88
I’ve been interested in them and some of their apparel just bc I dig Brooke Ence but dayum they’re proud of that brand! I’ll stick with my Lalo Grinders for now. ...
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re: Started Crossfit - Shepherd88
[quote] Whatever dude, there are many great ways to train for explosive strength and functional movements, you ever seen elite rock climbers or even ninja warrior competitors? Personally, I would enjoy both of those more than Olympic lifts. [/quote] Ok, have fun looking like a skinny little biatc...
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re: Started Crossfit - Shepherd88
It is the older you get. The first thing that goes is your explosive strength and that’s the best way to train it as well as being a functional movement to help with everyday lifestyle activities (such as putting the Christmas tree back in the attic). If you’re adamant against the oly movements...
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re: Started Crossfit - Shepherd88
You’ll be surprised at how sore your chest will be the first time you do kipping pull-ups. ...
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re: Started Crossfit - Shepherd88
[quote]For reference, the tabata was: Tabata: 8 Rounds of 20" work/ 10" rest -Ring Dips / Box Dips / Bench Dips -Toes to Bar / Hanging Knee Raises -Push Ups -Sit Ups [/quote] Is that 8 rounds per exercise? I’m a crossfitter too but dayum...
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re: Started Crossfit - Shepherd88
And how many personal trainers have a CSCS? How about how many “personal trainers” have nothing at all behind their name or have taken an online test to get those letters? At least to get CF lv 1 you have to go attend a weekend class, fork over a grand and pay a pretty damn difficult test. ...
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re: Trump's red button that he keeps on his desk - Shepherd88
Where’s Hillary’s button? Oh wait.....
Posted on Political Talk
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re: Intermittent Fasting experiences? - Shepherd88
I’m a huge fan of Cory Gregory’s Anabolic Fasting which takes the anabolic diet by dr Pasquale, tweaks it a bit and combines it with intermittent fasting. Been doing this for about 2 months now and I’ve dropped 5lbs and vastly increased my strength and recovery. ...
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re: Christian Healthcare (Medishare) - Shepherd88
I think there is a 1 year transition period as well. So year 1 you pay in your premiums but won’t have access to the “shared” benefit (so don’t get cancer year 1.) Year 2 and on though once you’ve met your deductible and have an event, the shared benefit would kick in. All in all it seems extr...
Posted on Money Talk
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re: Investment advisor advise, have to change - Shepherd88
Move the amazon, apple stocks to a select ira account with him if you don’t want to sell them, maintain the rest. Edit: understand by doing this you’ll prob be taking on more risk than what you originally told your advisor you’re comfortable with, the reason he’s making that recommendation is t...
Posted on Money Talk
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re: How long do you do the stair climber? - Shepherd88
I got on that thing pretty heavy before I went to Peru in preparing for a hike, what I was not ready for was down hill trecking though. That machine is a burner. ...
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re: Reminder: House votes on final tax bill tomorrow - Shepherd88
I believe it’s just the senate that’s voting, House has already passed their version which is headed to senate for approval then to POTUS...
Posted on Political Talk
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