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Number of Posts:2484
Registered on:12/10/2013
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re: Nutritionist - Shepherd88
I’m interested in your journey. I’ve tried both and I honestly feel like my body does better on a high carb/low fat diet in means of “leaning” up and maintaining strength. I got really caught up in the Keto movement and tried it for awhile but my body did not adapt well. Although, I think...
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re: On: The Cloud running shoes - Shepherd88
I’ve heard good things about them. It’s a Swiss company and they make quality products anyway. ...
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re: Rhabdo - Shepherd88
We started doing Comptrain (Ben Bergeron’s programming) about 2 months ago. Before, our coach was just programming to make people quit, which was awful. We finally talked him into giving it up. Anyways, the wod was Annie with a 200m run in between sets. I was feeling good and wanted to rx+ ...
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re: Rhabdo - Shepherd88
I do them regularly but not to that extent. This was probably double the volume I would do on a good day. ...
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re: Rhabdo - Shepherd88
Yea no doubt it was more than I was ready for. 75 GHd’s would be normal for me to do every other week, along with t2b and other core exercises. I seriously doubt I’ll ever try this wod again with GHd...
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re: Rhabdo - Shepherd88
I appreciate it. I don’t think it’s a hernia although I can’t 100% rule that out yet. The whole stomach wall is too sore to poke around on and still swollen. I’m been hydrating like a mug and can tell I’m retaining fluid there. I think it’s gonna end up being extreme muscle fatigue. ...
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re: Rhabdo - Shepherd88
Yea I just think I’ll be told I’m fine bc the enzymes are there, YET. I believe it takes a few days for the kidneys to start freaking out but that’s kinda why I’m here asking too. ...
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Rhabdo - Shepherd88
I did the Annie Wod on Thursday afternoon, except did GHd sit-ups with it. So 150 in all. My urine hasn’t turned dark yet, and I’ve been properly hydrated but I’m in some pretty bad pain. I can’t stand up straight and my stomach is swollen. Anyway, I don’t believe my enzyme levels would tes...
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re: Bucharest/Brasov, Romania - Shepherd88
Much appreciated everyone! It sounds like our time needs to be focused on the countryside which is what we will plan to do! ...
Posted on Travel Board
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re: Apple Card - Shepherd88
There’s no annual fee, no foreign fees and it is a metal card (like amex platinum). It also does not display any card #’s on the card which I guess is unique but could be kinda frustrating. Not many perks to it at all unless your an apple nerd ha. ...
Posted on Money Talk
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re: Video of someone walking on Notre Dame while on fire, clipped from news - Shepherd88
Fire started at 1850. Construction crew was out at 1730 according to one of the comments on the video. ...
Posted on Political Talk
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re: OK to pay estimated taxes all at once? - Shepherd88
Who cares? You could let that estimation sit in a mmkt account earning 2% interest or you could send it to the IRS and not earn anything. ...
Posted on Money Talk
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re: Trump Ilhan Omar Tweet - Shepherd88
Let’s be clear, she’s not receiving death threats. It’s just “some people” saying “something.” ...
Posted on Political Talk
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re: Backpack recommendations for 2 weeks in Europe - Shepherd88
I’m a mystery ranch fan. They got a lot of different options. The 3 day assault bag and the Komodo are both on sale on their site right now. ...
Posted on Travel Board
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Bucharest/Brasov, Romania - Shepherd88
Anyone been here lately? I searched and saw “Nole Man” commenting about it but it appears he still may be overseas! Anyway, wife and I have the opportunity to go here or Edinburgh, Scotland. We love traveling off the beaten path but just don’t know much about Romania. So can anyone shed some ...
Posted on Travel Board
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re: Perfect 10 (?) NSFW thread - Shepherd88
#1 is Brooke Ence. you can find some better pics than that of her, she’s smoke. ...
Posted on O-T Lounge
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re: Second Quarter Pullback? - Shepherd88
[quote]But now, I’m wondering if I should dump my bond funds and just go to straight to money market cash[/quote] If we see the 10 year yield go back up to ~3% which it looks like it’s at least starting to move that way. Then this prob wouldn’t be a bad idea. ...
Posted on Money Talk
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re: There are some major issues lurking in the US financial markets - Shepherd88
SPX is ~4% from its high, oil is up 32% from Dec low and UST yields are materially lower than Dec. Someone is gonna be wrong with the trade deal is resolved. ...
Posted on Money Talk
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re: Mueller is a coward - Shepherd88
That was the point all along. Mueller was an investigation committee, not a prosecutor. It was well publicized that the report would never come out and say Trump didn’t do anything (when they couldn’t find any collusion). It would just say “we didn’t find any evidence.” ...
Posted on Political Talk
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