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Started By
Message
Anyone do Yoga?
Posted on 4/7/20 at 11:26 am
Posted on 4/7/20 at 11:26 am
Started adding it to my morning routine with the wife.
Got to say, feels great.
The stretching definitely was missing from my daily gym routine, but, damn, it isn’t an easy thing to do either.
Definitely a workout in and of itself.
Got to say, feels great.
The stretching definitely was missing from my daily gym routine, but, damn, it isn’t an easy thing to do either.
Definitely a workout in and of itself.
11
Posted on 4/7/20 at 11:33 am to Scruffy
Yes. 2-3x a week with the wife. Mostly for injury prevention.
Posted on 4/7/20 at 1:56 pm to Scruffy
Every day. It’s awesome!
Posted on 4/7/20 at 2:26 pm to Scruffy
I miss hot yoga
frickin’ Covid
I was doing hot yoga 2-3x a week in the mornings before work. It’s great.
frickin’ Covid
I was doing hot yoga 2-3x a week in the mornings before work. It’s great.
Posted on 4/7/20 at 9:22 pm to Scruffy
I need to start. I’m inflexible as shite.
Posted on 4/7/20 at 9:42 pm to Scruffy
It's something that's always on my list of "really want to do" but also always falls into my "I don't really feel like it" list
Posted on 4/7/20 at 10:25 pm to Hulkklogan
Yeah sounds like me. I have increased stretching to a near daily thing though during and after workouts. Also incorporate a couple of yoga poses here and there. I really should do more full yoga sessions.
Posted on 4/7/20 at 10:47 pm to litenin
I try to do yoga for stretching 1 time a week and when I do, my flexibility gets noticeable improvement. Unfortunately it ends up being once a month at best.
Posted on 4/7/20 at 11:37 pm to Scruffy
YouTube? Adrienne??
Posted on 4/8/20 at 8:43 am to tiger91
Started 30 days of Adrienne during this lock down. Never done it before and I must say 15 days in I am noticing wayyyy more flexibility and core strength.
I always wonder if I am doing it right though...
I always wonder if I am doing it right though...
Posted on 4/8/20 at 10:06 am to SouthboundTiger
Well if you're seeing more flexibility and core strength, I'd say it's working!
Posted on 4/8/20 at 3:39 pm to tiger91
x3 for Andriene
She's kind of cute too... so that's nice
She's kind of cute too... so that's nice
Posted on 4/10/20 at 8:16 pm to transcend
if has hot yoga has hot babes , im down
Posted on 4/10/20 at 8:31 pm to tiger91
quote:
YouTube? Adrienne??
Big Tom Merrick fan personally.
He really doesn't do "Yoga", it's more of just a stretching session.
His company name of "Bodyweight Warriors" is a bit cringe though.
Posted on 4/13/20 at 8:47 am to Scruffy
You ever see those questions like "What would a 60 year old you tell a 25 year old you?
One thing would be:
Do Yoga
One thing would be:
Do Yoga
Posted on 4/13/20 at 10:18 am to NIH
quote:
I miss hot yoga frickin’ Covid
We're at the time of year where you could do yoga in your attic for the same effect.
Posted on 4/14/20 at 9:35 am to Scruffy
I feel my best when doing yoga 2-3xs per week
Posted on 4/14/20 at 10:34 am to jimbeam
quote:That is why I started.
I need to start. I’m inflexible as shite.
There is one 40 min one on the app we use for hip flexion.
frick!!
shite is awesome. Felt amazing.
Don’t think I have ever stretched those joints.
Posted on 4/14/20 at 10:34 am to tiger91
quote:Wife pays for an app.
YouTube? Adrienne??
Posted on 4/14/20 at 11:27 am to Scruffy
quote:
There is one 40 min one on the app we use for hip flexion.
Where can I find this app? I am in bad need of this.
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