- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: Annual Squatober Thread - PR Party Complete - see you in 2026!!!
Posted on 10/13/22 at 11:05 am to lsu777
Posted on 10/13/22 at 11:05 am to lsu777
well boys....time to ramp the pressure up with an amrap 
honestly i liked it last time and now doing bench too and getting a little backarms university thrown in. I like it.
ETA: he is offereing bonus points this week
honestly i liked it last time and now doing bench too and getting a little backarms university thrown in. I like it.
ETA: he is offereing bonus points this week
quote:
BONUS points for those who go Beltless and complete day while wearing a Polo, cause it’s BUSINESS FRIDAY.
This post was edited on 10/13/22 at 11:07 am
2
Posted on 10/13/22 at 11:06 am to lsu777
Triples
As many sets of 3 at 80% as we can do in 10 minutes. That's going to be fun...lol. I'm going to go ahead and start icing my knees right now.
As many sets of 3 at 80% as we can do in 10 minutes. That's going to be fun...lol. I'm going to go ahead and start icing my knees right now.
Posted on 10/13/22 at 11:12 am to lsu777
quote:
honestly i liked it last time and now doing bench too
Same. I enjoyed the timed sets. Makes it more fun, I guess.
Posted on 10/13/22 at 11:16 am to Maytheporkbewithyou
Anyone else rather do standing rope pulls triceps extension than skullcrushers? Essentially the same motion. Just find its less stress on the elbows.
Posted on 10/13/22 at 11:17 am to tke_swamprat
I don't have an EZ bar or a cable system, so I've been using dumbbells.
Posted on 10/13/22 at 11:18 am to lsu777
I was way over zealous on day 3 with my 19 sets of doubles. He says to shoot for that same number of sets. Hell I don't know if I can get there
Posted on 10/13/22 at 11:23 am to jose
Ain't no way I'm getting the same amount of sets. I pushed it hard with the doubles
Posted on 10/13/22 at 11:23 am to jose
On an unrelated note, my apple watch now thinks my walking heart rate is elevated because of these recovery walks.
Posted on 10/13/22 at 11:26 am to FieldEngineer
quote:
On an unrelated note, my apple watch now thinks my walking heart rate is elevated because of these recovery walks
i havent been doing specific recovery walks just making sure i get 10k steps each day which is a big change for me(even though i tell people to do it all the time
) but yea my apple watch thinks my resting heart rate is way more than it really is. yea i dunno if i will get the same number of sets as last time, that is gonna be tough but i sure as frick am gonna try and beat it
17 hear i come bitches !!! This post was edited on 10/13/22 at 11:27 am
Posted on 10/13/22 at 11:45 am to lsu777
Same. Yesterday I came up just short because I had an easy day and only saw a handful of patients, so I was on TD and reading a lot.
Posted on 10/13/22 at 12:37 pm to lsu777
quote:
hear i come bitches !!!
Guess I better sack up tomorrow. I'm not going to be the only one to half arse it.
Posted on 10/13/22 at 12:53 pm to lsu777
What's yall opinion on running during all of these workouts? I know he says to get the walks in, but I got a 5K in Lafayette tomorrow for my wife's family and I plan on running as much as I can
Posted on 10/13/22 at 1:02 pm to jose
if you want to run, run. just make sure you get plenty of rest. maybe hit up a hot tub to work out soreness.
Posted on 10/13/22 at 1:05 pm to lsu777
Ohhhhh a hot tub sounds wonderful right about now
Posted on 10/13/22 at 1:28 pm to jose
Update: did today’s pause day today and it was indeed not too hard. I had to focus to make myself pause at the top set though; body instinctively wanted to come up out of the bottom right away when the weight got heavier. Snatch deads once again got me panting. Whole workout was 25min so I did some farmers walks til my brother was done his 30 min cardio then I worked in with him on his bodybuilder style push day. LOT of volume for me. Gonna do the 10min workout Saturday but sub in biceps (we did the backarms skullcrusher today). Time for sushi and beer imo
Posted on 10/13/22 at 1:56 pm to jose
quote:
What's yall opinion on running during all of these workouts? I know he says to get the walks in, but I got a 5K in Lafayette tomorrow for my wife's family and I plan on running as much as I can
I was running 25-30mpw over the summer, stopped during the week in October, and went for an easy 5 miler last Saturday and it wrecked my legs like I had just done a half marathon. But I'm not used to squatting 5x/week. Been doing my 30-minute walks each day but staying away from running much.
Agree with 777, you'll probably be fine, but might regret it more on Sunday than after a typical 5k race
Posted on 10/13/22 at 2:34 pm to FieldEngineer
You people that enjoy the timed sets are sick! That shite is hard and now it’s triples!
Posted on 10/13/22 at 2:37 pm to bamaguy17
I just finished day 12. I only have an 80lb KB, so that was fun. The planks were dumb and I made them look dumb, thank goodness for a home gym. Squats were easy, front squats were a fail. I simply couldn’t keep them behind my delts. I had to break out the front squat harness (not the same I know). On the plus side I was so pissed I did 175 on the 3x5 OHP
Posted on 10/13/22 at 2:40 pm to bamaguy17
quote:
175 on the 3x5 OHP
No legs involved? Damn.
Posted on 10/13/22 at 2:42 pm to bamaguy17
quote:
I had to break out the front squat harness (not the same I know)
same to me, frick it, i aint an athlete nor am i trying to be the best at exercising. just a dad trying to be better for his kids.
quote:
On the plus side I was so pissed I did 175 on the 3x5 OHP
damn son!!
thats my dawg!!
Page 51 of 161
Popular
Back to top
Follow TigerDroppings for LSU Football News