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re: Annual Squatober Thread - PR Party Complete - see you in 2026!!!
Posted on 10/12/22 at 11:35 am to tke_swamprat
Posted on 10/12/22 at 11:35 am to tke_swamprat
quote:
Tomorrow is not bad. Pause squats and deadlifts.
Tomorrow should be a pretty quick workout compared to early this weeks workouts.
1
Posted on 10/12/22 at 11:47 am to jose
I smell a test for Friday that will be used to adjust our TM. Or another day with squats, deads, and bench. Or both lol.
Posted on 10/12/22 at 12:32 pm to Canuck Tiger
Squatober 2020, friday was a huge volume day right before the weekends rest. Like 75+ reps
This post was edited on 10/12/22 at 12:36 pm
Posted on 10/12/22 at 12:40 pm to SaintTiger80
It is almost midmonth so it may time for a party! And from that party you may be able to adjust your max.
This post was edited on 10/12/22 at 12:41 pm
Posted on 10/12/22 at 12:48 pm to tke_swamprat
I don't work out with anyone so I'm not looking forward to maxing out alone 
Posted on 10/12/22 at 12:55 pm to jose
For the new comers this is what I’m thinking.
If you work out in the morning, we can meet up at Powerhouse or where ever you work out in Houma. I'm in my garage and I usually go elsewhere to max out.
If you work out in the morning, we can meet up at Powerhouse or where ever you work out in Houma. I'm in my garage and I usually go elsewhere to max out.
This post was edited on 10/12/22 at 1:04 pm
Posted on 10/12/22 at 1:09 pm to tke_swamprat
That looks awesome. I hope to get one like that soon!
Posted on 10/12/22 at 1:20 pm to tke_swamprat
I wish i was partaking this year. This sucks. 
Next year i'll be back just so I can do it at the same time as 777 for once.
Next year i'll be back just so I can do it at the same time as 777 for once.
Posted on 10/12/22 at 2:22 pm to GeorgeTheGreek
Finished day 11. Squats and deadlifts were easy. I’m bad at pull-ups, and 21’s brought me back to my younger days.
Posted on 10/12/22 at 2:57 pm to GeorgeTheGreek
day 13- quick and easy
Posted on 10/12/22 at 3:25 pm to lsu777
Working out with my brother tomorrow and have been telling him how badass these workouts all are. Of course this is the “30min in and out” day lol
Posted on 10/12/22 at 3:50 pm to Canuck Tiger
quote:
Working out with my brother tomorrow
Just give him day 1 of the Seesaw or make him a version of the Stairway to Strongville.
Posted on 10/12/22 at 3:52 pm to Maytheporkbewithyou
Send him to Backarms University.
Posted on 10/12/22 at 4:11 pm to OysterPoBoy
quote:
Backarms University
That's been the most brutal part of the workouts for me. Skullcrusher day was nuts.
This post was edited on 10/12/22 at 4:17 pm
Posted on 10/12/22 at 4:21 pm to Canuck Tiger
Impress him with how great your form is now from all the squatting!
Posted on 10/12/22 at 5:32 pm to jose
I ain’t doing whatever that face down plank nonsense is in a public gym.
Hell I’m not doing it in a private gym either. That’s worthless cross fit stuff. Some things just don’t need variations.
Feeling good though!!
Hell I’m not doing it in a private gym either. That’s worthless cross fit stuff. Some things just don’t need variations.
Feeling good though!!
Posted on 10/12/22 at 5:52 pm to Fe_Mike
Kinda hard to keep your abs tight for a plank when you can't catch your breath from the split squats
Posted on 10/12/22 at 6:03 pm to Fe_Mike
quote:
I ain’t doing whatever that face down plank nonsense is in a public gym.
I spit out my beer.
Posted on 10/12/22 at 6:19 pm to VanRIch
frick this warmup.
Posted on 10/12/22 at 6:37 pm to FieldEngineer
Workout complete. Will be doing lots of stretching and theragun tonight.
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