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Posted on 1/26/11 at 10:22 am to The Godfather
Gotta weigh tonight so I can go ahead and post it and get going.
Posted on 1/26/11 at 10:31 am to Tigertown in ATL
Weigh in the morning after you go to the bathroom. Don't weigh at night, it wont be accurate
Posted on 1/26/11 at 10:35 am to The Godfather
quote:
I'm losing about a pound a day right now
Good job!
Posted on 1/26/11 at 10:45 am to The Godfather
quote:
Don't weigh at night, it wont be accurate
But if it's higher I could get a quicker "loss"
Hey I watch the Biggest Loser. This is gameplay.
Posted on 1/26/11 at 10:50 am to Tigertown in ATL
sneaky bastard...i like it! 
Posted on 1/26/11 at 11:13 am to The Godfather
308/259/220
Just had my physical, cholesterol level down to 160 from 205, doc took me off of lovistatin which I have been on for years. BP 116/68, get rid of that med too.
Payoffs from weight loss/exercise are just beginning, I hope.
Just had my physical, cholesterol level down to 160 from 205, doc took me off of lovistatin which I have been on for years. BP 116/68, get rid of that med too.
Payoffs from weight loss/exercise are just beginning, I hope.
Posted on 1/26/11 at 11:46 am to andouille
quote:
doc took me off of lovistatin which I have been on for years
That's awesome!
Posted on 1/26/11 at 11:49 am to andouille
quote:
Just had my physical, cholesterol level down to 160 from 205, doc took me off of lovistatin which I have been on for years. BP 116/68, get rid of that med too.
Posted on 1/26/11 at 12:11 pm to tigerO
Welcome!
This thread is great. Keeping on the path.
258/241/185
This thread is great. Keeping on the path.
258/241/185
Posted on 1/26/11 at 12:23 pm to andouille
Congrats! I have five weeks before my follow up. I hope I get similar results.
Posted on 1/26/11 at 12:39 pm to andouille
quote:
Just had my physical, cholesterol level down to 160 from 205, doc took me off of lovistatin which I have been on for years. BP 116/68, get rid of that med too.
Payoffs from weight loss/exercise are just beginning, I hope.
That is awesome!
Posted on 1/26/11 at 12:39 pm to andouille
227.5/177/165
That is awesome andouille GRATS!!
quote:
Just had my physical, cholesterol level down to 160 from 205, doc took me off of lovistatin which I have been on for years. BP 116/68, get rid of that med too.
That is awesome andouille GRATS!!
Posted on 1/26/11 at 1:11 pm to Beast Rabban
i'm following the chris carmichael cycling training program for riding this year and was really concerned that i couldnt lose weight and follow his program.
the good news is that in order for it to work, i can't start until march so that still gives me a month to work on weight although i might end up keeping the same weight afterward throughout the program.
oh well we'll see. i'll trade levelling off my weight loss for a few months in order to be competitive in the races i'm entering.
the good news is that in order for it to work, i can't start until march so that still gives me a month to work on weight although i might end up keeping the same weight afterward throughout the program.
oh well we'll see. i'll trade levelling off my weight loss for a few months in order to be competitive in the races i'm entering.
Posted on 1/26/11 at 7:21 pm to CAD703X
Back on the vodka subject. Since on the diet, when she chooses to drink alcohol, she has the vodka and Diet Ocean Spray Cranberry. Juice has only 5 calories per serving.
Posted on 1/27/11 at 9:57 am to JBM210
Why isn't this stickied yet?
Posted on 1/27/11 at 10:18 am to htownjeep
There were several requests made on the help board but the admins don't seem to care about this thread.
Posted on 1/27/11 at 10:19 am to TigerMyth36
323/214.8/185
After 2 stinking weeks, finally busted below 215. Hopefully the next plateau is far off in the distance.
After 2 stinking weeks, finally busted below 215. Hopefully the next plateau is far off in the distance.
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