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re: I can't imagine anything worse than the Paleo diet.
Posted on 2/12/17 at 7:11 pm to tigerbandpiccolo
Posted on 2/12/17 at 7:11 pm to tigerbandpiccolo
quote:
Will be licking bowl.
Posted on 2/12/17 at 7:11 pm to Slippy
Yeah carbs are terrible. Wasn't until 50 years ago when humans started eating them and blew up in size.
Posted on 2/12/17 at 7:14 pm to Slippy
chill out op we get it. You're fat
Posted on 2/12/17 at 7:15 pm to LSUAlum2001
quote:
frick. I'm always craving sweets. In fact, I just put a blackberry cobbler in the oven.
Sugar is addictive. If you get off of it, I stay under 50 grams a day I average 20 grams a day last week, you crave food a lot less.
Sodas are probably a huge reason for obesity in the USA. I started breaking it down and I was drink a TON of sugar. Most people I know are easily drinking a 2 liter a day. 20oz in the morning, lunch and dinner and you just killed a 2 liter.
This post was edited on 2/12/17 at 7:21 pm
Posted on 2/12/17 at 7:17 pm to Breesus
quote:
Ever heard of the Holocaust?
Posted on 2/12/17 at 7:18 pm to cssamerican
quote:
Most people I know are easily drinking a 2 liter a day.
I fee like a fat frick when I have just one soda, much less 3/day.
Posted on 2/12/17 at 7:19 pm to Slippy
quote:
Slippy
Thought you did Vegan for a while or WERE Vegan?
MAybe somebody else with Sideshow Bob for an avatar.
Posted on 2/12/17 at 7:22 pm to cssamerican
I cut soda out nearly 100%.
I brew 2 quarts of tea and drink that when I'm not drinking water during the week.
What I usually get when craving something sweet is a peanut butter and honey sandwich with a large glass of milk. I'll never give up that.
I brew 2 quarts of tea and drink that when I'm not drinking water during the week.
What I usually get when craving something sweet is a peanut butter and honey sandwich with a large glass of milk. I'll never give up that.
This post was edited on 2/12/17 at 7:23 pm
Posted on 2/12/17 at 7:22 pm to cssamerican
quote:da frick???
Most people I know are easily drinking a 2 liter a day.
Who are you hanging out with?
I don't know anyone that drinks soda except a few girls that will drink a zero every so often
Gesus no wonder why this thread is so popular with you fools. Normal people don't have to do extreme shite like this to stay normal.
Posted on 2/12/17 at 7:23 pm to GreatLakesTiger24
quote:
I fee like a fat frick when I have just one soda, much less 3/day.
If you go to a restaurant watch the amount of refills people get. I assume a 20 oz glass with ice you are getting about 12 oz of soda. Now a bunch of fast food places I see people get 32oz cups, and get a refill when they leave.
Posted on 2/12/17 at 7:25 pm to SuperSaint
quote:
Who are you hanging out with?
Go to a grocery store, there is a reason why so much shelf space is taken up by soft drinks
I'm probably the healthiest person in my social circle. I ride a bicycle daily and watch what I eat. I'm 6' 190lb right now. And I don't think I'm that healthy:)
This post was edited on 2/12/17 at 7:30 pm
Posted on 2/12/17 at 7:26 pm to Slippy
Burn more calories than you take in. Weight loss goals will be achieved. Pretty simple.
Posted on 2/12/17 at 8:03 pm to Slippy
Two things that just came out of the oven mere minutes apart. The key, obviously, is to maintain balance.
Posted on 2/12/17 at 8:16 pm to Slippy
A diet based on steak, brisket, turkey, chicken, bacon, and bourbon sounds horrible.
Posted on 2/12/17 at 8:18 pm to Slippy
I lost 13 pounds in 3 weeks by eating eggs and cheese for breakfast, cut back to 2\3s a normal lunch, and the same for evening meal. Worked for me. 226 to 213 and will level off at about 210.
Posted on 2/12/17 at 8:19 pm to Yewkindewit
What did you eat for lunch and dinner?
Posted on 2/12/17 at 8:22 pm to Vegas Eddie
Paleo and Keto are for losers
Anyone that thinks carbs are poison makes me laugh
Anyone that thinks carbs are poison makes me laugh
Posted on 2/12/17 at 8:34 pm to goldennugget
Carbs aren't poison, but most people are sedentary, at best, and take in too many carbs per day.
The old food pyramid with the base as breads/grains, is totally flawed.
The old food pyramid with the base as breads/grains, is totally flawed.
Posted on 2/12/17 at 8:46 pm to goldennugget
There's a reason there is an epidemic of diabetes and obesity in general.
You all stick to eating crap that is just as addictive as cocaine.
I'll be eating meat and being awesome. Because yes, you can eat a diet of steak and other meats only and rock.
Sounds like the op is a little bitch, grow up. The absolute reason you feel like shite is because you are literally addicted to shite food and are having withdrawals.
You all stick to eating crap that is just as addictive as cocaine.
I'll be eating meat and being awesome. Because yes, you can eat a diet of steak and other meats only and rock.
Sounds like the op is a little bitch, grow up. The absolute reason you feel like shite is because you are literally addicted to shite food and are having withdrawals.
This post was edited on 2/12/17 at 8:47 pm
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