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Started By
Message
re: I need to lower my cholesterol
Posted on 12/16/16 at 1:42 pm to tigersbh
Posted on 12/16/16 at 1:42 pm to tigersbh
quote:
quote:
Cut out the beans and carrots
Really? I thought those would be helpful, if anything.
Me too. I was reading about blue zones the other day--like 7 places in the world where the author of the book found the most people over 100 per capita. They all had a few things in common, one was a lot of lentils in their diet.
1
Posted on 12/16/16 at 1:48 pm to Hot Carl
get dat fenofibrate baw
Posted on 12/16/16 at 1:55 pm to Roger Klarvin
quote:
The scientific evidence for the incredible benefit of statins is well documented in the medical literature, even in those without vascular disease and few or no risk factors
This report disagrees with you.
Study says statins do not lower Cholesterol
Posted on 12/16/16 at 1:58 pm to Hot Carl
quote:
I'm 6'/208. 38 years old. I'm about 20 pounds above my fighting weight, but you wouldn't say I'm overweight.
Unless that's all muscle, I'd say you are overweight.
Posted on 12/16/16 at 1:59 pm to Hot Carl
Exercise
Those pills will make your wanker limp
Those pills will make your wanker limp
Posted on 12/16/16 at 2:00 pm to Hot Carl
quote:
I need to lower my cholesterol
Try the health and fitness board
Posted on 12/16/16 at 2:01 pm to Wtodd
quote:
my doctor
quote:
her no & she
Posted on 12/16/16 at 2:03 pm to Hot Carl
Pizza is full of fat and salt. 2 important things to cut way back on as you age especially
Posted on 12/16/16 at 2:07 pm to Hot Carl
quote:
Me too. I was reading about blue zones the other day--like 7 places in the world where the author of the book found the most people over 100 per capita. They all had a few things in common, one was a lot of lentils in their diet.
i eat lentils or beans every week, and i struggle with it. I also eat almost all vegetarian diet and when I eat meat, I eat chicken. I am 6'/~190. I also really watch my carbs and eat mainly healthy fats
i do eat a metric frickton of baby carrots, maybe that is it.
some people are just fricked.
Posted on 12/16/16 at 2:07 pm to Hawkeye95
cut down on processed foods....
banish fast foods and deli foods...
banish fast foods and deli foods...
Posted on 12/16/16 at 2:09 pm to Birdie King
quote:
get dat fenofibrate baw
What's that?
And yeah, I'm technically overweight, but nobody would call me fat. Though that may be due to my affinity for wearing corsets.
Posted on 12/16/16 at 2:13 pm to Hot Carl
A few years ago my doctor gave me a list of foods that help lower cholesterol. Only one I can remember is walnuts, so switch your pistachios to walnuts.
Posted on 12/16/16 at 6:35 pm to Badman
quote:
This report disagrees with you.
Study says statins do not lower Cholesterol
I link peer reviewed literature and you link an opinion piece by a known quack.
I don't think I need to address this further
Posted on 12/16/16 at 6:40 pm to Hot Carl
Cracklen bad but taste so good. Bacon sandwich so good . Enjoy life. You only live till you die .
Posted on 12/16/16 at 6:43 pm to Hot Carl
Cut out starch and sugar
This post was edited on 12/16/16 at 6:44 pm
Posted on 12/16/16 at 6:43 pm to Hot Carl
keto diet
Posted on 12/16/16 at 6:46 pm to Roger Klarvin
quote:
Roger Klarvin
You a doctor?
Posted on 12/16/16 at 6:51 pm to shutterspeed
quote:
keto diet
Or Paleo? Are they similar?
Posted on 12/16/16 at 6:52 pm to Hot Carl
Flax seeds on everything. Grind them and add them to every meal.
Posted on 12/16/16 at 7:03 pm to RLDSC FAN
Yes
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