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Started By
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White or Brown Rice?
Posted on 10/31/25 at 9:39 am
Posted on 10/31/25 at 9:39 am
What's the opinion here?
Posted on 10/31/25 at 11:13 am to GeauxldEye
Jasmine is the only answer
Posted on 10/31/25 at 11:55 am to GeauxldEye
White sushi rice cooked in a rice cooker FTW.
Posted on 10/31/25 at 12:31 pm to GeauxldEye
White
I do either Jasmine or Basmati
I'd rather stab myself in the eyes than eat brown rice
I do either Jasmine or Basmati
I'd rather stab myself in the eyes than eat brown rice
Posted on 10/31/25 at 12:56 pm to GeauxldEye
No rice. It’s wasted space in my stomach for one. Why would I eat rice when I can stuff my face with delicious ribeye and bacon until I can’t eat anymore?
Posted on 10/31/25 at 5:48 pm to GeauxldEye
I’ve been on the Jasmine, long grain brown, or wild/brown mix.
Posted on 10/31/25 at 6:49 pm to GeauxldEye
Both pretty much the same. I prefer the taste of white so thats what I go with. The miniscule amount of extra fiber in brown not worth it for me
Posted on 10/31/25 at 6:52 pm to GeauxldEye
Try cauliflower rice. It's pretty tasty.
Posted on 10/31/25 at 7:22 pm to GeauxldEye
I should also mention you should put the rice in the fridge overnight before you eat it. (It's OK to heat it back up whenever you eat it). Doing this supposedly materially blunts the glycemic impact.
Posted on 11/1/25 at 8:16 am to GeauxldEye
Basmati. You can get a 20lb bag of Royal brand at Walmart for $23.
Posted on 11/1/25 at 12:13 pm to GeauxldEye
Negligible difference. Eat what you like.
Posted on 11/1/25 at 6:26 pm to GeauxldEye
Brown rice tastes like shite.
Posted on 11/1/25 at 6:29 pm to GeauxldEye
Neither. Purple, baw. I get this at T-Moise farms in Sunset, La.
Purple Black Rice
Lots of good info in the link about Dr. Milton Rush, the man that developed the product for LSU.
Purple Black Rice
Lots of good info in the link about Dr. Milton Rush, the man that developed the product for LSU.
This post was edited on 11/1/25 at 6:36 pm
Posted on 11/1/25 at 11:33 pm to GeauxldEye
I don’t eat a lot of rice but will do both depending on what it’s with.
White in a gumbo. Brown if with a Chinese entree.
White in a gumbo. Brown if with a Chinese entree.
Posted on 11/2/25 at 12:28 pm to GeauxldEye
Jasmine. Costco. The only way I roll
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