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Wfdt 3/5
Posted on 3/5/24 at 5:56 pm
Posted on 3/5/24 at 5:56 pm
![](https://i.imgur.com/gKPvehd.jpeg)
Sausage sandwich
Posted on 3/5/24 at 6:01 pm to Paul Allen
Home alone. Had leftovers. :)
![](https://i.imgur.com/VvzXQPF.jpg)
![](https://i.imgur.com/VvzXQPF.jpg)
This post was edited on 3/5/24 at 6:02 pm
Posted on 3/5/24 at 6:02 pm to Paul Allen
Looks Good!
That sausage sandwich would feed us for 3 days!
That sausage sandwich would feed us for 3 days!
This post was edited on 3/6/24 at 1:15 am
Posted on 3/5/24 at 6:29 pm to Paul Allen
Hot tamales and Italian salad.
Posted on 3/5/24 at 7:11 pm to Paul Allen
Meatloaf and roasted veg.
The loaf of meat:
![](https://i.imgur.com/3Y2xU5N.jpeg)
![](https://i.imgur.com/2Xjvk4t.jpeg)
The loaf of meat:
![](https://i.imgur.com/3Y2xU5N.jpeg)
Posted on 3/5/24 at 7:13 pm to Paul Allen
Lentil stew
Sourdough toast with Kerrygold butter
Sourdough toast with Kerrygold butter
Posted on 3/5/24 at 7:20 pm to Paul Allen
Breakfast burrito on a low carb tortilla.
Posted on 3/5/24 at 7:50 pm to Paul Allen
Chicken n sausage pastalaya recipe Ms GT found that I doctored. Not too bad but It called for using a red and yellow BP and I think that was too much. I’d probably just do one green next time.
![](https://i.imgur.com/ChLFfbj.gif)
![](https://i.imgur.com/YxDliyl.jpeg)
Posted on 3/5/24 at 9:27 pm to Paul Allen
Been doing one meal a day. With my one meal being lunch, I salivate over WFDT. But I have consistently lost a pound a day while doing this for the last week so I plan to keep it up for another month or so.
Posted on 3/5/24 at 9:40 pm to Paul Allen
Roast, potatoes & carrots
Trefoil Girl Scout cookies for dessert
Trefoil Girl Scout cookies for dessert
Posted on 3/5/24 at 9:41 pm to Paul Allen
Sandwich my arse...that's a damn goood looking meal.
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