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re: who here is committed to deadlifts?

Posted on 5/21/15 at 11:27 pm to
Posted by GeorgeTheGreek
Sparta, Greece
Member since Mar 2008
69605 posts
Posted on 5/21/15 at 11:27 pm to
Duh. 3x3 tomorrow. Last set at 375. The shins will be bruised.
Posted by LSUAlum2001
Stavro Mueller Beta
Member since Aug 2003
48920 posts
Posted on 5/21/15 at 11:28 pm to
At Fletcher's House of Power, the 3 D's are doing some serious deadlifting every week before noon and they are all mid to late 60s.

Deadlifts, when done properly, are a great all-around lift like squats.
This post was edited on 5/21/15 at 11:30 pm
Posted by Walt OReilly
Poplarville, MS
Member since Oct 2005
124694 posts
Posted on 5/21/15 at 11:28 pm to
Posted by MiloDanglers
on a dock on a bay
Member since Apr 2012
6558 posts
Posted on 5/21/15 at 11:29 pm to
I do them once a week, but its my weakest exercise. I can only do about 215. I can squat 275 though. I'm not claiming to be super strong, but my dead lift seems weak, comparably. I haven't made the gains in it, over the past 6 months, I have made in most other strength exercises.
Posted by GRTiger
On a roof eating alligator pie
Member since Dec 2008
71863 posts
Posted on 5/21/15 at 11:30 pm to
All great, man. Junior is starting to walk and terrorize the dog and continues to be most excellent. He's also starting to look more like me, so you know, great for him.

All good at the ryno residence?
Posted by CharlesLSU
Member since Jan 2007
33655 posts
Posted on 5/21/15 at 11:32 pm to
For long term and practical resistance training, they are not worth it. You can talk it up all day and in the end, you are wrong.
Posted by GREENHEAD22
Member since Nov 2009
21053 posts
Posted on 5/21/15 at 11:33 pm to
If my back wasnt wrecked I would be committed to light to med weight ones.
Posted by Lester Earl
3rd Ward
Member since Nov 2003
291712 posts
Posted on 5/21/15 at 11:33 pm to
tell us why Charlie
Posted by GRTiger
On a roof eating alligator pie
Member since Dec 2008
71863 posts
Posted on 5/21/15 at 11:35 pm to
quote:

tell us why Charlie


They take 20 yards off your drive.
Posted by prplhze2000
Parts Unknown
Member since Jan 2007
58900 posts
Posted on 5/21/15 at 11:36 pm to
frick y'all.
Posted by JohnnyKilroy
Cajun Navy Vice Admiral
Member since Oct 2012
41944 posts
Posted on 5/21/15 at 11:37 pm to
quote:

I do them once a week, but its my weakest exercise. I can only do about 215. I can squat 275 though. I'm not claiming to be super strong, but my dead lift seems weak, comparably. I haven't made the gains in it, over the past 6 months, I have made in most other strength exercises.



You're form likely needs major fixing.
Posted by Tiger Ryno
#WoF
Member since Feb 2007
108771 posts
Posted on 5/21/15 at 11:42 pm to
Yes sir. I'm in fine for and the family is following suit. Your kid is lucky...you are incredibly handsome and symetrical.
Posted by Tiger Ryno
#WoF
Member since Feb 2007
108771 posts
Posted on 5/21/15 at 11:43 pm to
Wat???
Posted by tgrbaitn08
Member since Dec 2007
148031 posts
Posted on 5/21/15 at 11:46 pm to
You are such a try hard. Are you still trying to grow your nuts as big as your wifes?
Posted by Fat and Happy
Baton Rouge
Member since Jan 2013
20263 posts
Posted on 5/21/15 at 11:46 pm to
I love deadlifts.

Absolutely my favorite lift. Squats are an almost borderline second.

I remember a few years ago when I hit 500 for the first time. It was a great moment
Posted by AbuTheMonkey
Chicago, IL
Member since May 2014
8721 posts
Posted on 5/21/15 at 11:46 pm to
quote:

Duh. 3x3 tomorrow. Last set at 375. The shins will be bruised.


You're doing them wrong if you're scraping or bruising your shins. Try a narrower grip and stance.

Dead lifts are a great exercise if your form is solid.

Posted by Schmelly
Member since Jan 2014
16466 posts
Posted on 5/21/15 at 11:47 pm to
Oh this is a brag thread? Well allow me to retort. 585 1RM. Don't lift heavy anymore but I'll give u a set of 10-12 with 315 pretty easily. I got a couple ladies under my tutelage that'll pull 225-275. You boys better get to work!
Posted by Tiger Ryno
#WoF
Member since Feb 2007
108771 posts
Posted on 5/21/15 at 11:49 pm to
I agree when I first started with deadlifts I was too wide....brought it in and now feels much smoother.
Posted by GRTiger
On a roof eating alligator pie
Member since Dec 2008
71863 posts
Posted on 5/21/15 at 11:59 pm to
quote:

you are incredibly handsome and symetrical.


Posted by GeorgeTheGreek
Sparta, Greece
Member since Mar 2008
69605 posts
Posted on 5/22/15 at 12:03 am to
quote:

You're doing them wrong if you're scraping or bruising your shins. Try a narrower grip and stance.


Its sumo style
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