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Started By
Message
re: What vitamins or supplements are you taking because of COVID?
Posted on 8/8/20 at 5:08 pm to Commander Data
Posted on 8/8/20 at 5:08 pm to Commander Data
quote:
Took them when I had covid-19 and haven't stopped taking them.
You back to normal yet? I know you had a tough time.
0
Posted on 8/8/20 at 5:12 pm to sabes que
quote:
How much truth is there to the vitamin D thing? Seems like there has definitely been some correlation with negative covid outcomes and vitamin D deficiency.
It makes sense. Vitamin D plays a role in lung health in general, especially when it comes to lung development and inflammation. There’s some correlation between Vitamin D deficiency and frequency of upper respiratory infections and TB as well.
I take larger doses for a deficiency. I’ve noticed a reduction in colds since I have started taking it.
Posted on 8/8/20 at 5:30 pm to High C
A major reason medical experts are recommending supplements and vitamins is because the average American diet is atrocious. The largest health crisis in the US is obesity caused by a very unhealthy and unbalanced diet. This unhealthy diet leads many people to be deficient in important vitamins that are important in fighting Covid. The short term solution is to take vitamins and supplements, but in the long term a healthier and more balanced diet is the best solution.
Posted on 8/8/20 at 5:47 pm to High C
Not a damn one
Posted on 8/8/20 at 5:48 pm to Walt OReilly
Hey Walt
Because of the China Virus? Negative.
Because of the China Virus? Negative.
Posted on 8/8/20 at 5:53 pm to High C
Friend,
Mother and I are taking:
5. Vitamin D
4. Vitamin C
3. Zinc
2. N-Acetyl Cysteine
1. Melatonin
As always, we are avoiding alcohol and are continuing a diet rich in anti-oxidants. In fact, last week blueberries were $2/lb at Sam's, making that anti-oxidant diet easy and cheap. We walk at least ten miles daily. We wash our hands at least 100 times each day. At all times, even in our own house, we wear masks because masks work. It is a sign of good citizenship and good Christian stewardship to wear a mask.
This information is not advice as to what you and your mother should take, but simply an answer to the original question.
Yours,
TulaneLSU
Mother and I are taking:
5. Vitamin D
4. Vitamin C
3. Zinc
2. N-Acetyl Cysteine
1. Melatonin
As always, we are avoiding alcohol and are continuing a diet rich in anti-oxidants. In fact, last week blueberries were $2/lb at Sam's, making that anti-oxidant diet easy and cheap. We walk at least ten miles daily. We wash our hands at least 100 times each day. At all times, even in our own house, we wear masks because masks work. It is a sign of good citizenship and good Christian stewardship to wear a mask.
This information is not advice as to what you and your mother should take, but simply an answer to the original question.
Yours,
TulaneLSU
This post was edited on 8/8/20 at 5:57 pm
Posted on 8/8/20 at 5:53 pm to Klark Kent
quote:
I agree with the importance of taking a multivitamin, zinc, and Vitamin C during this, but i think wearing a mask is just as important. But wearing / not wearing a mask is your business, not mine
Regular exercise and sun is also important.
That, except the mask part does affect the overall numbers
This post was edited on 8/8/20 at 9:21 pm
Posted on 8/8/20 at 6:02 pm to TulaneLSU
quote:
sign of good citizenship and good Christian stewardship
How so?
Posted on 8/8/20 at 6:10 pm to High C
Sunshine and barrels of beer
Posted on 8/8/20 at 6:10 pm to High C
Tito’s
Posted on 8/8/20 at 6:10 pm to High C
I've been taking elderberry since last fall. I'm guessing it works because I've only had one mild cold this winter. Usually I'm good for 3 a year.
Posted on 8/8/20 at 7:53 pm to High C
Vitamin D
Posted on 8/8/20 at 8:03 pm to MBclass83
I hear Extendz works good
Posted on 8/8/20 at 8:40 pm to TulaneLSU
quote:
5. Vitamin D
4. Vitamin C
3. Zinc
2. N-Acetyl Cysteine
My doctor recently recommended all of these after I asked about Vitamin C and zinc. I am already on a Vitamin D supplement as mine is chronically low without.
NAC was new to me but I followed his advice.
Posted on 8/8/20 at 8:42 pm to High C
Buffalo Trace....because my Old Forrester small batch ran out. That was some good shite!
This post was edited on 8/8/20 at 8:44 pm
Posted on 8/8/20 at 8:51 pm to SquatchDawg
D3
C
Nac
Quercetin
Bayer 81 mg (Covid causes blood clots)
C
Nac
Quercetin
Bayer 81 mg (Covid causes blood clots)
Posted on 8/8/20 at 8:53 pm to High C
I take the following:
Vitamin D3
Vitamin K2
Multivitamin
It has nothing to do with COVID though.
Vitamin D3
Vitamin K2
Multivitamin
It has nothing to do with COVID though.
This post was edited on 8/8/20 at 8:53 pm
Posted on 8/8/20 at 8:53 pm to High C
I take multi, D and B12.
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